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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Lenoir, NC
Lenoir is a city in and the county seat of Caldwell County, North Carolina, United States. The population was 18,263 at the 2020 census. Lenoir is located in the foothills of the Blue Ridge Mountains. To the northeast are the Brushy Mountains, a spur of the Blue Ridge Mountains. Hibriten Mountain, located just east of the city limits, marks the western end of the Brushy Mountains range. Lenoir is one of the principal cities in the Hickory-Lenoir-Morganton, NC Metropolitan Statistical Area.
Lenoir is southeast of the center of Caldwell County and is bordered to the south by the towns of Hudson and Cajah's Mountain, and to the southwest by the town of Gamewell.
The city is at the intersection of U.S. Highways 64 and 321. US 64 leads east 42 miles (68 km) to Statesville and southwest 15 miles (24 km) to Morganton, while US 321 leads north 27 miles (43 km) to Boone and southeast 17 miles (27 km) to Hickory.
According to the United States Census Bureau, Lenoir has a total area of 19.7 square miles (50.9 km2), all land. The city is in the valley of Lower Creek, between the Brushy Mountains to the east and the Blue Ridge Mountains to the west. Lower Creek flows southwest to the Catawba River valley.
Lenoir was established in 1841 and incorporated in 1851. The city was named for Revolutionary War general and early North Carolina statesman William Lenoir, who settled north of present-day Lenoir. His restored home, Fort Defiance, is a tourist attraction.
The original settlement of Lenoir was known as Tucker's Barn, after a Tucker family that settled on the north side of Lower Creek around 1765. The homestead eventually served as a voting precinct, a muster ground, a store, and a place for celebrations. When Caldwell County was formed in 1841, a commission was appointed to choose a location for the county seat. One member proposed the south side of Lower Creek (today, the Whitnel area) because of its view of the Blue Ridge Mountains. However, since most of the county's population was on the north side of Lower Creek, the Tucker's Barn site was chosen, where Lenoir is today.
In addition to Fort Defiance, the Caldwell County Courthouse, Lenoir Downtown Historic District, Lenoir Grammar School, Lenoir High School, Mary's Grove, and Edgar Allan Poe House are listed on the National Register of Historic Places.
The city places a significant emphasis on health and wellness, with facilities such as Caldwell UNC Health Care providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lenoir Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Lenoir Aquatic & Fitness Center, Anytime Fitness, and Quest4Life Wellness Center. Discover the walking and biking trails in and around Lenoir, such as the Lenoir Greenway and Lower China Creek. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lenoir, NC are Caldwell Heritage Museum, Fort Defiance, and Lenoir Golf Course.
Population: 18,352 (2020). ZIP Codes: 28633. Area code: 828. Elevation: 1,129 ft (344 m). Area: 20.83 sq mi (53.95 km2).
FAQs
What is Lenoir, NC, known for?
The factory represents Lenoir's furniture-making heritage. Throughout it's history, Lenoir has been steeped in furniture and many generations of residents helped craft the premier furniture brands in the country. Lenoir has long been know as a the Furniture Capital of the South.
Is Lenoir, NC, a good place to live?
Living in Lenoir offers residents a sparse suburban feel and most residents own their homes. In Lenoir, there are a lot of parks. Many retirees live in Lenoir and residents tend to lean conservative. The public schools in Lenoir are above average.
What are the demographics of Lenoir NC?
Lenoir, NC is home to a population of 18.3k people, of which 96% are citizens. As of 2022, 5.4% of Lenoir, NC residents were born outside of the country (988 people). In 2022, there were 5.14 times more White (Non-Hispanic) residents (12.9k people) in Lenoir, NC than any other race or ethnicity. There were 2.51k Black or African American (Non-Hispanic) and 1.53k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Lenoir Parks and Recreation Department
Lenoir Aquatic & Fitness Center
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