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Tracy Howard

Tracy Howard

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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …


Frequently asked questions

 

How can I make a same-day appointment with a Breathwork in Hope Mills?

Same day appointments are available with many Breathwork Practitioners. For the most part, clients who use Sofia to search for a Breathwork in Hope Mills can schedule an appointment and see the Breathwork within 24 hours. You can search for real-time availability of Breathwork Practitioners in Hope Mills and make an appointment online today.

 


How can I book an appointment online with a Breathwork in Hope Mills?

Sofia is a free online service that helps clients find Breathwork Practitioners in Hope Mills and book appointments instantly. You can search for Hope Mills Breathwork Practitioners by symptom, health goal or visit reason. You can explore Breathwork services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Breathwork in Hope Mills?

You can use Sofia to find Breathwork Practitioners in Hope Mills who are highly rated. View each Breathwork Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Breathwork in Hope Mills?

Almost all Breathwork Practitioners in Hope Mills on Sofia have virtual visits available. Every Breathwork can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Hope Mills Breathwork who sees clients after hours?

On Sofia, you can search specifically for Hope Mills Breathwork Practitioners with availability after normal business hours.

 


How can I find same day appointments near me for Breathwork Practitioners in Hope Mills?

Sofia lets you see real-time availability for Breathwork Practitioners in Hope Mills. Many Breathwork Practitioners offer same day appointments.  

 


How can I find a Breathwork in Hope Mills who sees clients during the weekend?

Sofia let's you see real-time availability for Breathwork Practitioners in Hope Mills. Many Breathwork Practitioners offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Breathwork Practitioners in Hope Mills?

Sofia lets you search for live group classes from the leading Breathwork Practitioners. You can sign up for individual virtual group classes from Breathwork Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Breathwork products in Hope Mills?

Sofia lets you shop for Breathwork Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Breathwork Practitioners page directly. 

 


How can I find live classes near me with Breathwork Practitioners in Hope Mills?

Sofia lets you take live classes from leading Breathwork Practitioners. You can sign up for virtual group classes from Breathwork Practitioners today.

 


Where can I find a licensed and credentialed Breathwork near me in Hope Mills?

Sofia lets you search for educated, licensed, and credentialed Breathwork Practitioners professionals. You can ensure you are booking with the right Breathwork for you based on credentials, language, and more.

 


Hope Mills, NC

 

Hope Mills is a town in Cumberland County, North Carolina, United States. Its population was 15,176 at the 2010 census.

Hope Mills is located in western Cumberland County south of Fayetteville, the county seat. The town center is next to a dam on Little Rockfish Creek, forming Hope Mills Lake. Little Rockfish Creek flows southeast to Rockfish Creek, a tributary of the Cape Fear River.

North Carolina Highway 59 (Main Street) runs through the center of the town, leading north 5 miles (8 km) to U.S. Route 401 in western Fayetteville, and south 2.5 miles (4.0 km) to Interstate 95 at Exit 41. Several pieces of land around Exit 41 are within the town limits, although not connected to the town center.

According to the United States Census Bureau, the town has a total area of 7.0 square miles (18.2 km2), of which 6.9 square miles (18.0 km2) are land and 0.08 square miles (0.2 km2), or 1.40%, is covered by water, including Hope Mills Lake.

Chartered in 1891, Hope Mills can trace its beginning back to 1766, when due to the wealth of natural water power and the abundance of timber, a lumber camp, sawmill, grist mill, and pottery business were established. In 1839, the construction of the first cotton mill powered by the Hope Mills Dam was completed and was the beginning of a new era for the town. Much of the heritage and the town's name itself can be attributed to the cotton-milling industry that followed.

Before it was known as Hope Mills, the area was known as Little Rockfish Village and as Hope Mills Number One. The local cotton mill and many other buildings were burned by General Sherman's troops during the Civil War. The Big Rockfish Presbyterian Church and Hope Mills Historic District are listed on the National Register of Historic Places.

While the town is small, it offers its residents a full variety of services and recreation. Public parks and recreational facilities are located throughout the town. These facilities provide walking trails to tennis courts. Hope Mills has its own police and fire departments and is only minutes away from four major hospitals. The new county library provides several special services, including summer reading programs and public meeting rooms. Five shopping centers, the historic downtown district, a post office, two medical clinics, elementary schools (Baldwin, Rockfish, Collier, and Cashwell), middle schools (South View and Hope Mills), two high schools (South View and Gray's Creek) and more than 20 churches round out the community.

Health and wellness are integral to the fabric of Hope Mills. The town is home to the Cape Fear Valley Health System, providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Hope Mills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TruFit Gyms & Fitness and Ultimate Workout. Discover the walking and biking trails in and around Hope Mills, such as the Hope Mills Loop and Hope Mills Municipal Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Hope Mills, NC are Arnette Park, Cape Fear Botanical Garden, US Army Airborne & Special Operations Museum.

 

Population: 17,808 (2020). ZIP Code: 28348. Area codes: 910, 472. Elevation: 157 ft (48 m). Area: 8.64 sq mi (22.38 km2).

 

FAQs

 

Is Hope Mills, NC a good place to live?

Living in Hope Mills offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Hope Mills and residents tend to lean liberal. The public schools in Hope Mills are above average.

 

What is the crime rate in Hope Mills, NC?

With a crime rate of 42 per one thousand residents, Hope Mills has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hope Mills.

 

What is the ethnicity of Hope Mills, NC?

Hope Mills, NC is home to a population of 17.7k people, of which 96.4% are citizens. As of 2022, 6.79% of Hope Mills, NC residents were born outside of the country (1.2k people). In 2022, there were 1.25 times more White (non-Hispanic) residents (7.36k people) in Hope Mills, NC than any other race or ethnicity. There were 5.88k Black or African American (Non-Hispanic) and 1.19k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

Town of Hope Mills

Cape Fear Valley Health System

Hope Mills Parks and Recreation Department

TruFit Gyms & Fitness 

Ultimate Workout

Hope Mills Loop 

Hope Mills Municipal Park

Arnette Park

Cape Fear Botanical Garden

US Army Airborne & Special Operations Museum

Niche

Neighborhoodscout

DataUSA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.