Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Graham is bordered to the north and the west by the city of Burlington and to the northeast by the town of Haw River. The Haw River runs along the east edge of Graham, and the city extends south as far as Alamance Creek. Interstate 85 runs through the city, leading east to Durham and west to Greensboro.
According to the United States Census Bureau, the city has a total area of 9.7 square miles (25.1 km2), of which 9.6 square miles (24.9 km2) is land and 0.077 square miles (0.2 km2), or 0.67%, is water.
Graham was laid out in 1849 as the county seat of the newly formed Alamance County, and was incorporated as a town in 1851; it became a city in 1961. It was named for William Alexander Graham, U.S. senator from North Carolina (1840–1843) and governor of North Carolina (1845–1849).
The health and wellness of Graham's residents are prioritized through various facilities and initiatives. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Graham Recreation and Parks Department. Additionally, Bill Cooke Park, South Graham Park, and Haw River Trail offer a range of recreational activities for visitors, including walking trails, picnic areas, and sports fields, providing opportunities for outdoor enjoyment and relaxation. Participate in weight management and nutritional counseling sessions offered at Cone Health Nutrition and Diabetes Management Center. Enjoy swimming lessons, water aerobics, and lap swimming at the Maynard Aquatic Center.
Population: 17,856 (2022). ZIP Code: 27253. Area code: 336. Elevation: 594 ft (181 m). Area: 10.49 sq mi (27.17 km2).
FAQs
What is Graham, NC famous for?
The City of Graham is also home to numerous well-known industries in the fields of hosiery, plastics, electronics, and metal works. Graham was granted a U.S. Post Office on January 31, 1850, and its first Postmaster was James Sidney Scott. It has been in continuous operation ever since its inception.
What is the race population in Graham, NC?
The 5 largest ethnic groups in Graham, NC are White (Non-Hispanic) (51.7%), Black or African American (Non-Hispanic) (23.1%), Other (Hispanic) (8.65%), White (Hispanic) (6.76%), and Two+ (Hispanic) (4.42%). None of the households in Graham, NC reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is the crime rate in Graham, NC?
The crime rate in Graham is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Graham is 1 in 41. Based on FBI crime data, Graham is not one of the safest communities in America. Relative to North Carolina, Graham has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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