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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Welcome! I'm Grace. Nutritionist, Mindset Coach, Retreats Facilitator & Business Mentor For Wellness Entrepreneurs. My mission is to support you to step into your FULLEST potential.
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Fuquay-Varina, NC
Fuquay-Varina is a town in southern Wake County, North Carolina, United States, lying south of Holly Springs and southwest of Garner, north of the Harnett County town of Angier, and west of the unincorporated community of Willow Springs. The population was 17,937 at the 2010 census and was estimated at 36,736 as of July 2021. The hyphenated name attests to the town's history as two separate towns. Fuquay Springs and Varina merged in 1963 to create the modern town. Economically, the town initially grew due to tobacco trade and agriculture, but has seen recent population growth and real estate development due to its proximity to Research Triangle Park.
According to the United States Census Bureau, the town has a total area of 12.2 square miles (31.5 km2), of which 12.1 square miles (31.3 km2) is land and 0.08 square miles (0.2 km2), or 0.51%, is water.
Fuquay-Varina is located in the northeast central region of North Carolina, where the North American Piedmont and Atlantic Coastal Plain regions meet. This area is known as the "Fall Line" because it marks the elevation inland at which waterfalls begin to appear in creeks and rivers. Its central Piedmont location situates Fuquay-Varina approximately three hours west of Atlantic Beach by car and four hours east of the Great Smoky Mountains.
Frenchman William Fuquay first settled in the small farming town of Sippihaw, named for the original Native American tribe that inhabited the area. Although there is no history of a tribe called Sippihaw, there are historical accounts in the area of a tribe called Susippihaw. Around 1858, while plowing the fields of the family tobacco farm, Stephen Fuquay, son of William, discovered a spring. Originally the spring was used solely for drinking water. Stephen soon concluded that the mineral water flowing from the springs had healing properties. As word spread, locals began to help the springs establish this reputation, which brought residents from neighboring communities and counties to its waters. The springs were eventually walled in to better serve the tourists coming to the area by road or rail. In 1860, Fuquay sold the springs to a group of local investors who formed the Chalybeate Springs Company to market the attraction and its waters.
At that time another Sippihaw resident, J. D. "Squire" Ballentine, was returning home from the Civil War. Ballentine had been the town's schoolmaster before going off to fight for the Confederate Army. During his tour of duty, he had received letters from one of many southern ladies who wrote to the troops to improve their morale. Originally signing her name "Varina", perhaps an homage to the wife of Jefferson Davis, Virginia Avery would later meet and fall in love with Ballentine. He continued to call her Varina throughout their life together. When he became the first postmaster at the new post office in town in 1880, he named it "Varina" in her honor. A community grew just south of the springs, near the post office and the couple's Varina Mercantile Company general store. In time, it adopted the same name. Ballentine's business success allowed him to construct the Ballentine Spence House in 1910, the first house to have plumbing and electricity in the area. This house, a local historic landmark, still stands today.
Health and wellness are integral aspects of life in Fuquay-Varina. The town prioritizes the well-being of its residents, with multiple healthcare facilities serving the community. The WakeMed Health & Hospitals facility in nearby Raleigh provides comprehensive medical services, ensuring access to high-quality healthcare. Explore the parks, facilities, and programs the Fuquay-Varina Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, ClubWorx Gym, and Original Strength Institute. Discover the walking and biking trails in and around Fuquay-Varina, such as the East Loop Horse Trail and Raven Rock. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Fuquay-Varina, NC are Fuquay Mineral Spring Park, The Museums of Fuquay-Varina, and Carroll Howard Johnson Environmental Park.
Population: 43,817 (2023). ZIP code: 27526. Area codes: 919, 984. Elevation: 390 ft (120 m). Area: 18.73 sq mi (48.51 km2).
FAQs
Is Fuquay-Varina, NC a good place to live?
Fuquay-Varina is in Wake County and is one of the best places to live in North Carolina. Living in Fuquay-Varina offers residents a sparse suburban feel and most residents own their homes. In Fuquay-Varina, there are a lot of parks. Many families and young professionals live in Fuquay-Varina and residents tend to have moderate political views.
What is Fuquay-Varina, NC known for?
Fuquay-Varina is one of North Carolina's fastest-growing communities that is well-positioned for investment, growth, and development. Strategically located near world-famous Research Triangle Park, Raleigh, Durham, and Chapel Hill, Fuquay-Varina is a prime location for businesses that are looking to locate or expand, offering companies access to a skilled, qualified, and diverse talented workforce; affordable, flexible, and attractive real estate options; strategic access via a multi-modal transportation network; and excellent education options. With its strategic location, strong workforce base, and lower cost of business relative to the other communities in Wake County and the Triangle Region, Fuquay-Varina offers a wide range of flexible commercial real estate options, solid infrastructure, and business advantages for companies and investors to thrive.
How did Fuquay-Varina, NC got its name?
Founded and settled separately, Fuquay Springs (originally known as “Piney Woods”) gained fame in the mid-19th century with the discovery of the Fuquay Mineral Springs. The springs were named for the family of the Revolutionary War Veteran, Frenchman William Fuquay, who owned the land where the springs were discovered. The area south of the springs came to be known as “Varina” after the nickname the town’s postmaster, prominent business owner J.D. Ballentine, had for his wife.
Sources
Fuquay-Varina Parks and Recreation Department
Carroll Howard Johnson Environmental Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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