Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in Southaven?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Southaven can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Southaven and make an appointment online today.
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How can I find a Fitness Coach in Southaven who sees clients during the weekend?
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Southaven, MS
Southaven is a city in DeSoto County, Mississippi, United States. It is a principal city in Greater Memphis. The 2020 census reported a population of 54,648, making it the 3rd most populous city in Mississippi and the largest suburb of Memphis by population. Southaven surpassed Bartlett, TN as a largest suburb with a population of 56,851 according to 2023 census estimates. Southaven is traversed north to south by the I-55/I-69 freeway. The city's name derives from the fact that Southaven is located south of Whitehaven, a neighborhood in Memphis.
The center of the city is approximately 14 miles (23 km) south of downtown Memphis and 6 miles (10 km) southwest of Memphis International Airport. According to the U.S. Census Bureau, Southaven has a total area of 41.5 square miles (107.6 km2), of which 41.2 square miles (106.8 km2) is land and 0.3 square miles (0.7 km2), or 0.68%, is water.
Southaven began as a village when Memphis homebuilder Kemmons Wilson (founder of Holiday Inn) wished to develop a few residential subdivisions featuring small starter homes just across the Mississippi border from what was then Whitehaven, Tennessee, an unincorporated area just a few miles south of the Memphis city limits. In the 1970s, Whitehaven was eventually annexed by Memphis. Officially incorporated in 1980, Southaven is one of the fastest-growing cities in the southeastern United States. In just 20 years, Southaven doubled its land area, while its population tripled.
The construction of Interstate 55 through Southaven in the 1970s helped to promote growth and make for easier access to the city from Memphis, Jackson, St. Louis, and Chicago. Interstate 69, which will eventually run from Canada to Mexico, was cosigned with I-55 in Southaven in 2007.
Southaven hosts various healthcare facilities, contributing to the city's reputation as a healthcare hub in Mississippi. Notable institutions include Baptist Memorial Hospital-DeSoto and Methodist South Hospital. Southaven focuses on health and wellness. Explore the parks, trails, and recreational facilities managed by the Southaven Parks and Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Southaven Fitness Center and Anytime Fitness Southaven. Discover the walking and biking trails in and around Connersville, such as the Central Park Lake Loop and Snowden Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Southaven, MS include BankPlus Amphitheater at Snowden Grove, Snowden Grove Park, and Southaven Performing Arts Center.
Population: 59,206 (2021). Elevation: 348 ft (106 m). Area: 41.54 sq mi (107.58 km2). ZIP code: 38671. Area code(s): 662.
FAQs
Is Southaven, MS a good place to live?
Southaven is in DeSoto County and is one of the best places to live in Mississippi. Living in Southaven offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Southaven and residents tend to have moderate political views.
What is the crime rate in Southaven, MS?
With a crime rate of 35 per one thousand residents, Southaven has one of the highest crime rates in America compared to all communities of all sizes. From the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29.
What is the history of Southaven, MS?
The City of Southaven is the state’s third-largest city. Established in April of 1980, Southaven grew from a small circle of homes on the city’s northern edge to a sprawling city of nearly 55,000 and home to factories, stores, and distribution centers. The historic Snowden House anchors the sprawling Snowden Grove Park named in honor of a prominent Memphis family.
Sources
Baptist Memorial Hospital-DeSoto
Southaven Parks and Recreation Department
BankPlus Amphitheater at Snowden Grove
Southaven Performing Arts Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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