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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Jackson, MS
Jackson is the capital of and the most populous city in the U.S. state of Mississippi. Along with Raymond, Jackson is one of two county seats for Hinds County. The city had a population of 153,701 at the 2020 census, a significant decline from 173,514, or 11.42%, since the 2010 census, representing the largest decline in population during the decade of any major U.S. city. Jackson is the anchor for the Jackson metropolitan statistical area, the largest metropolitan area located entirely in the state and the tenth-largest urban area in the Deep South. With a 2020 population of nearly 600,000, metropolitan Jackson is home to over one-fifth of Mississippi's population. The city sits on the Pearl River and is located in the greater Jackson Prairie region of Mississippi. Jackson is the only city in Mississippi with a population exceeding 100,000 people.
Founded in 1821 as the new state capital for Mississippi, Jackson is named after General Andrew Jackson, a war hero in the Battle of New Orleans during the War of 1812 and subsequently the seventh U.S. president. Following the Battle of Vicksburg, which was fought near Jackson during the American Civil War in 1863, Union forces commanded by General William Tecumseh Sherman launched the siege of Jackson and set the city on fire.
During the 1920s, Jackson surpassed Meridian to become the most populous city in the state following a speculative natural gas boom in the region. The current slogan for the city is "The City with Soul". It has had numerous musicians prominent in blues, gospel, folk, and jazz. The city is located in the deep south halfway between Memphis and New Orleans on Interstate 55 and Dallas and Atlanta on Interstate 20.
The city has several museums and cultural institutions, including the Mississippi Children's Museum, Mississippi Museum of Natural Science, Mississippi Civil Rights Museum, Mississippi Museum of Art, Old Capital Museum, and Museum of Mississippi History. Other notable locations are the Mississippi Coliseum and the Mississippi Veterans Memorial Stadium, home of the Jackson State Tigers football team.
The Jackson Metropolitan Statistical Area is the state's second-largest metropolitan area. In 2020, the Jackson metropolitan area held a GDP of 30 billion dollars, accounting for 29% of the state's total GDP of 104.1 billion dollars.
Health and wellness are integral to Jackson's community spirit. The Jackson Medical Center is a cornerstone of healthcare in the area, ensuring residents have access to quality medical services. Explore the parks, trails, and recreational facilities managed by the Jackson Parks and Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA of Greater Jackson and Planet Fitness - Jackson. Discover the walking and biking trails in Jackson, such as the LeFleur's Bluff State Park Trails and the Natchez Trace Parkway. These trails provide opportunities for outdoor exercise and enjoyment of nature.
Top sites in Jackson, MS include the Mississippi Civil Rights Museum, Mississippi Museum of Natural Science, and Mississippi Children's Museum.
Population: 145,995 (2022). Elevation: 1,306 feet (398 m). Area: 113.85 sq mi (294.88 km2). ZIP code: 56143. Area code: 507.
FAQs
What is Jackson Mississippi known for?
Jackson calls itself "the city with soul," and the description is apt. Jackson is a soulful city and one with a rich and, at times, turbulent history. There are 29 museums spread out around the city, three cultural and historic districts to explore, plenty of excellent restaurants, and a vibrant nightlife scene.
Is Jackson Mississippi a small city?
Jackson is the capital of and the most populous city in the State of Mississippi. It is one of the county seats of Hinds County (Raymond being the other). As of the 2020 census, Jackson's population was 153,701.
Is Jackson Mississippi a good place to live?
Jackson is in Hinds County. Living in Jackson offers residents a sparse suburban feel and most residents rent their homes. In Jackson, there are a lot of parks. Many families and young professionals live in Jackson and residents tend to be liberal.
Sources
LeFleur's Bluff State Park Trails
Mississippi Civil Rights Museum,
Mississippi Museum of Natural Science
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