![Paula Nelson](https://sofiaimages.s3.amazonaws.com/Paula_Nelson_RY9WMbC.jpg.100x100_q85_crop.jpg)
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
![June Melia](https://sofiaimages.s3.amazonaws.com/Screen_Shot_2021-05-20_at_3.43.16_PM.png.100x100_q85_crop.png)
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
![Leonard Shen](https://sofiaimages.s3.amazonaws.com/leonard_shen.jpg.100x100_q85_crop.jpg)
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Frequently asked questions
How can I make a same-day appointment with a Martial Arts Training in St Louis, MO?
Same day appointments are available with many Martial Arts Instructors. For the most part, clients who use Sofia to search for a Martial Arts Training in St Louis, MO can schedule an appointment and see the Martial Arts Training within 24 hours. You can search for real-time availability of Martial Arts Instructors in St Louis, MO and make an appointment online today.
How can I book an appointment online with a Martial Arts Training in St Louis, MO?
Sofia is a free online service that helps clients find Martial Arts Instructors in St Louis, MO and book appointments instantly. You can search for St Louis, MO Martial Arts Instructors by symptom, health goal or visit reason. You can explore Martial Arts Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Martial Arts Training in St Louis, MO?
You can use Sofia to find Martial Arts Instructors in St Louis, MO who are highly rated. View each Martial Arts Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Martial Arts Training in St Louis, MO?
Almost all Martial Arts Instructors in St Louis, MO on Sofia have virtual visits available. Every Martial Arts Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a St Louis, MO Martial Arts Training who sees clients after hours?
On Sofia, you can search specifically for St Louis, MO Martial Arts Instructors with availability after normal business hours.
How can I find same day appointments near me for Martial Arts Instructors in St Louis, MO?
Sofia lets you see real-time availability for Martial Arts Instructors in St Louis, MO. Many Martial Arts Instructors offer same day appointments.
How can I find a Martial Arts Training in St Louis, MO who sees clients during the weekend?
Sofia let's you see real-time availability for Martial Arts Instructors in St Louis, MO. Many Martial Arts Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Martial Arts Instructors in St Louis, MO?
Sofia lets you search for live group classes from the leading Martial Arts Instructors. You can sign up for individual virtual group classes from Martial Arts Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Martial Arts Training products in St Louis, MO?
Sofia lets you shop for Martial Arts Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Martial Arts Instructors page directly.
How can I find live classes near me with Martial Arts Instructors in St Louis, MO?
Sofia lets you take live classes from leading Martial Arts Instructors. You can sign up for virtual group classes from Martial Arts Instructors today.
Where can I find a licensed and credentialed Martial Arts Training near me in St Louis, MO?
Sofia lets you search for educated, licensed, and credentialed Martial Arts Instructors professionals. You can ensure you are booking with the right Martial Arts Training for you based on credentials, language, and more.
St. Louis, MO
St. Louis is an independent city in the U.S. state of Missouri. It is located near the confluence of the Mississippi and the Missouri rivers. In 2020, the city proper had a population of 301,578, while its bi-state metropolitan area, which extends into Illinois, had an estimated population of over 2.8 million. It is the largest metropolitan area in Missouri and the second largest in Illinois.
The city's combined statistical area (CSA) is the 21st largest in the United States.
The land that is now St. Louis had been occupied by Native American cultures for thousands of years before European settlement. The city was founded on February 14, 1764, by French fur traders Gilbert Antoine de St. Maxent, Pierre Laclède and Auguste Chouteau. They named it for king Louis IX of France, and it quickly became the regional center of the French Illinois Country.
St. Louis is a city with a wealth of attractions and activities for residents and visitors alike. The Gateway Arch, an iconic symbol of the city, is a must-visit, offering a unique perspective on St. Louis' history. The City Museum, an interactive and imaginative space, is perfect for families and those looking for a unique museum experience. The St. Louis Zoo, consistently ranked among the best in the nation, is another highlight, providing a memorable experience for animal lovers.
St. Louis places a strong emphasis on health and wellness, catering to residents' well-being through various initiatives and facilities. The city is equipped with top-notch healthcare institutions, such as Barnes-Jewish Hospital and St. Louis Children's Hospital, ensuring that residents have access to quality medical services.
Top sites in St. Louis, MO include Gateway Arch, City Museum, St. Louis Zoo.
Population: 300,576 (2021). Elevation: 466 feet (142 m). Area: 66.17 sq mi (171.39 km2). ZIP Code: 63101-63199. Area code(s): 314. Founded: 1764.
FAQs
What is the history behind the Gateway Arch?
The Gateway Arch, part of the Jefferson National Expansion Memorial, commemorates the westward expansion of the United States. It stands at 630 feet, making it the tallest man-made monument in the country.
Are there outdoor activities in St. Louis, MO?
Absolutely. Forest Park offers a range of outdoor activities, including walking trails, boating on Post-Dispatch Lake, and cultural attractions like the Saint Louis Art Museum.
Is St. Louis, MO family-friendly?
Yes, St. Louis is known for its family-friendly atmosphere, with attractions like the St. Louis Zoo, City Museum, and a variety of parks catering to families and children.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.