Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Independence, MO
Independence is the 5th most populous city in Missouri, United States, and the county seat of Jackson County. Independence is a satellite city of Kansas City, Missouri, and is the largest suburb on the Missouri side of the Kansas City metropolitan area. In 2020, it had a total population of 123,011.
Independence is known as the "Queen City of the Trails" because it was a point of departure for the California, Oregon, and Santa Fe Trails. It is the hometown of U.S. President Harry S. Truman, with the Truman Presidential Library and Museum, and the gravesites of Truman and First Lady Bess Truman. The city is sacred to the Latter Day Saint movement, as the home of Joseph Smith's 1831 Temple Lot, and the headquarters of several Mormon denominations.
Independence was originally inhabited by Missouri and Osage Native Americans, followed by the Spanish and a brief French tenure. It became part of the United States with the Louisiana Purchase in 1803. Lewis and Clark recorded in their journals that they stopped in 1804 to pick plums, raspberries, and wild apples at a site that would later form part of the city. Independence was also a stopping point for the "Donner Party", an ill-fated group of 19th-century wagon train emigrants whose westward journey along the California Trail ended in disaster; spawning one of the most well-known and taboo stories of pioneer-era America.
Named after the Declaration of Independence, Independence was founded on March 29, 1827, and quickly became an important frontier town. Independence was the farthest point westward on the Missouri River where the steamboats or other cargo vessels could travel, due to the convergence of the Kansas River with the Missouri River approximately six miles west of town, near the current Kansas-Missouri border. Independence immediately became a jumping-off point for the emerging fur trade, accommodating merchants and adventurers beginning the long trek westward on the Santa Fe Trail.
Independence is located on the south bank of the Missouri River, near the western edge of the state. According to the United States Census Bureau, the city has a total area of 78.25 square miles (202.67 km2), of which 77.57 square miles (200.91 km2) is land and 0.68 square miles (1.76 km2) is water.
Health and wellness are integral aspects of life in Independence, with the city prioritizing the well-being of its residents. Residents have access to healthcare services through facilities like the Centerpoint Medical Center, ensuring that medical needs are met comprehensively. Drumm Farm Golf Club offers a beautifully maintained course perfect for a relaxing round of golf. Burr Oak Woods Conservation Area provides serene trails for hiking and bird watching. For a more structured workout, Planet Fitness offers state-of-the-art gym facilities. The Yoga Patch offers yoga classes for all skill levels, promoting relaxation and flexibility. Herman Community Center features fitness classes and recreational activities for all ages. For those interested in martial arts, Integrity Martial Arts Academy provides excellent training programs.
Top sites in Independence, MO include the Harry S Truman National Historic Site, National Frontier Trails Museum, Cable Dahmer Arena, and Harry S. Truman Presidential Library & Museum.
Population: 121,202 (2022). Elevation: 1,040 ft (317 m). Area: 78.42 sq mi (203.10 km2). ZIP Code: 64050-64058. Area code(s): 816.
FAQs
What is Independence, MO known for?
Independence is known as the "Queen City of the Trails" because it was a point of departure for the California, Oregon, and Santa Fe Trails. It is the hometown of U.S. President Harry S. Truman, with the Truman Presidential Library and Museum, and the gravesites of Truman and First Lady Bess Truman. The city is sacred to the Latter Day Saint movement, as the home of Joseph Smith's 1831 Temple Lot, and the headquarters of several Mormon denominations.
Is Independence, MO a good place to live?
Independence is in Jackson County. Living in Independence offers residents a sparse suburban feel; most residents own their homes. In Independence, there are a lot of parks. Many families live in Independence and residents tend to have moderate political views. The public schools in Independence are above average.
What is the race population in Independence, MO?
Independence is a city located in Clay County and Jackson County Missouri. Independence has a 2024 population of 119,430. The racial composition of Independence was: White: 75.77%, Black or African American: 10.91%, Two or more races: 6.52%, Other race: 4.25%, Native Hawaiian or Pacific Islander: 1.13%, Asian: 1.09%, and Native American: 0.31%
Sources
Harry S Truman National Historic Site
National Frontier Trails Museum
Harry S. Truman Presidential Library & Museum
Burr Oak Woods Conservation Area
Integrity Martial Arts Academy
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