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Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…

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Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism. I began my trek into natural health circa 2002…
Frequently asked questions
How can I make a same-day appointment with a Shaman in Red Wing?
Same day appointments are available with many Shamans. For the most part, clients who use Sofia to search for a Shaman in Red Wing can schedule an appointment and see the Shaman within 24 hours. You can search for real-time availability of Shamans in Red Wing and make an appointment online today.
How can I book an appointment online with a Shaman in Red Wing?
Sofia is a free online service that helps clients find Shamans in Red Wing and book appointments instantly. You can search for Red Wing Shamans by symptom, health goal or visit reason. You can explore Shaman services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Shaman in Red Wing?
You can use Sofia to find Shamans in Red Wing who are highly rated. View each Shamans education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Shaman in Red Wing?
Almost all Shamans in Red Wing on Sofia have virtual visits available. Every Shaman can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Red Wing Shaman who sees clients after hours?
On Sofia, you can search specifically for Red Wing Shamans with availability after normal business hours.
How can I find same day appointments near me for Shamans in Red Wing?
Sofia lets you see real-time availability for Shamans in Red Wing. Many Shamans offer same day appointments.
How can I find a Shaman in Red Wing who sees clients during the weekend?
Sofia let's you see real-time availability for Shamans in Red Wing. Many Shamans offer appointments on Saturdays and Sundays.
How can I find group classes near me from Shamans in Red Wing?
Sofia lets you search for live group classes from the leading Shamans. You can sign up for individual virtual group classes from Shamans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Shaman products in Red Wing?
Sofia lets you shop for Shamans products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Shamans page directly.
How can I find live classes near me with Shamans in Red Wing?
Sofia lets you take live classes from leading Shamans. You can sign up for virtual group classes from Shamans today.
Where can I find a licensed and credentialed Shaman near me in Red Wing?
Sofia lets you search for educated, licensed, and credentialed Shamans professionals. You can ensure you are booking with the right Shaman for you based on credentials, language, and more.
Red Wing, MN
Red Wing is a city and the county seat of Goodhue County, Minnesota, United States, along the upper Mississippi River. The population was 16,547 at the 2020 census. This city is named for early 19th-century Dakota Sioux chief Red Wing. The federal government established a Mdewakanton Sioux Indian reservation—now Prairie Island Indian Community—in 1889 along the Mississippi River to free up land for new settlers. The city of Red Wing developed around it. The National Trust for Historic Preservation placed Red Wing on its 2008 distinctive destinations list because of its "impressive architecture and enviable natural environment."
According to the United States Census Bureau, the city has an area of 41.19 square miles (106.68 km2), of which 34.60 square miles (89.61 km2) is land and 6.59 square miles (17.07 km2) is water. The city is at the northern edge of the Driftless Area of karst topography.
In the early 1850s, settlers from Mississippi River steamboats came to Red Wing to farm in Goodhue County. They encroached on the traditional territory of the Mdewakanton Sioux. The settlers cleared the land for wheat, the annual crop of which could pay the cost of the land. Before railroads were constructed across the territory of Goodhue County, it produced more wheat than any other county in the country. In 1873, Red Wing led the country in wheat sold by farmers. The warehouses in the port of Red Wing could store and export more than a million bushels.
As of the 2010 Census, there were 16,459 people, 7,017 households, and 4,328 families residing in the city. The population density was 475.7 inhabitants per square mile (183.7/km2). There were 7,539 housing units at an average density of 217.9 per square mile (84.1/km2). The racial makeup of the city was 91.5% White, 1.9% African American, 2.2% Native American, 0.8% Asian, 1.2% from other races, and 2.3% from two or more races. Hispanic or Latino of any race were 3.7% of the population.
Red Wing prioritizes the health and wellness of its residents, offering a variety of resources and facilities to support a healthy lifestyle. The healthcare sector plays a significant role in the local economy, with institutions like Mayo Clinic Health System serving the medical needs of residents. Explore the parks, facilities, and programs offered by the Red Wing Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include RipWing CrossFit, UnderGround Boxing & Brazilian Jiu Jitsu, and Snap Fitness. Discover the walking and biking trails in and around Red Wing, such as the Cannon Valley Trail and Colvill Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Red Wing, MN include Frontenac State Park, Cannon Valley Trail, and He Mni Can/Barn Bluff Regional Park.
Population: 16,547 (2020). Elevation: 682 feet (208 m). Area: 34.29 square miles (88.85 km²). ZIP Code: 55066. Area Code: 651.
FAQs
What is Red Wing, MN is known for?
The historic river city of Red Wing takes its name from a Sioux (Dakota) Indian chief. People all over the world know the name thanks to Red Wing Shoes and Red Wing Stoneware & Pottery. Its rich history is reflected in its downtown Main Street district.
Is Red Wing, MN a nice place to live?
Living in Red Wing offers residents a dense suburban feel and most residents own their homes. In Red Wing, there are a lot of parks. Many families, young professionals, and retirees live in Red Wing and residents tend to lean conservative.
What is the crime rate in Red Wing, MN?
The crime rate in Red Wing is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Red Wing is 1 in 35. Based on FBI crime data, Red Wing is not one of the safest communities in America. Relative to Minnesota, Red Wing has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
Sources
Red Wing Parks and Recreation Department
UnderGround Boxing & Brazilian Jiu Jitsu
He Mni Can/Barn Bluff Regional Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.