FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Otsego, MN
Otsego is a city in Wright County, Minnesota, United States. It is a northwest suburb within the Minneapolis–Saint Paul metropolitan area. The population was 19,966 at the 2020 census. Following the 2020 census, Otsego is the largest city in Wright County, and the 48th largest city in Minnesota. Minnesota State Highway 101 and Interstate 94 serve as the main routes in the city.
According to the United States Census Bureau, the city has a total area of 30.49 square miles (78.97 km2); 29.56 square miles (76.56 km2) is land and 0.93 square miles (2.41 km2) is water. Otsego is located at the confluence of the Mississippi and Crow Rivers. Otsego is located approximately 30 miles Northwest of Downtown Minneapolis via I-94. Nearby places include Albertville, St. Michael, Rogers, Elk River, Dayton, and Monticello. Otsego first became an organized township in 1858 and was named after Otsego County, New York. The township was incorporated as the city of Otsego in 1990.
As of the census of 2010, there were 13,571 people, 4,736 households, and 3,560 families living in the city. The population density was 459.1 inhabitants per square mile (177.3/km2). There were 5,022 housing units at an average density of 169.9 per square mile (65.6/km2). The racial makeup of the city was 93.2% White, 1.8% African American, 0.4% Native American, 1.8% Asian, 0.1% Pacific Islander, 0.8% from other races, and 1.9% from two or more races. Hispanic or Latino of any race were 2.4% of the population.
There were 4,736 households, of which 44.5% had children under the age of 18 living with them, 62.9% were married couples living together, 7.4% had a female householder with no husband present, 4.9% had a male householder with no wife present, and 24.8% were non-families. 17.9% of all households were made up of individuals, and 2.8% had someone living alone who was 65 years of age or older. The average household size was 2.86 and the average family size was 3.29.
Otsego's commitment to health extends to its medical facilities, ensuring residents have access to quality healthcare services. The nearby Maple Grove Hospital offers comprehensive medical care, including emergency services, specialty clinics, and advanced diagnostic imaging. Explore the parks, facilities, and programs offered by the Otsego Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in health and wellness programs, fitness classes, and strength training. Some popular options include Three Rivers Fitness and The Gym 365. Discover the walking and biking trails in and around Otsego, such as the Mississippi River Bike Trail and Wilson Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Otsego, MN include Otsego County Park, Oliver Kelley Farm, and Riverwood National Golf Course.
Population: 19,966 (2020). Elevation: 928 feet (283 m). Area: 30.90 square miles (80.03 km²). ZIP Code: 55301. Area Code: 763.
FAQs
Is Otsego, MN a good place to live?
Otsego is in Wright County and is one of the best places to live in Minnesota. Living in Otsego offers residents a suburban-rural mix feel and most residents own their homes. In Otsego, there are a lot of parks. Many families and young professionals live in Otsego and residents tend to be conservative. The public schools in Otsego are highly rated.
Is Otsego, MN expensive?
Otsego is 8% less expensive than the national average and 2% less expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Otsego are more affordable than average in the United States. Transportation costs in Otsego are more affordable than average in the United States.
What are the demographics of Otsego, MN?
Otsego, MN is home to a population of 20.5k people, of which 98.7% are citizens. As of 2022, 4.81% of Otsego, MN residents were born outside of the country (984 people). In 2022, there were 16.6 times more White (non-Hispanic) residents (17.5k people) in Otsego, MN than any other race or ethnicity. There were 1.06k Black or African American (Non-Hispanic) and 843 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Otsego Parks and Recreation Department
Riverwood National Golf Course
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