Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Moorhead, MN
Moorhead is a city in and county seat of Clay County, Minnesota, United States, on the banks of the Red River of the North. Located in the Red River Valley, an extremely fertile and active agricultural region, Moorhead is also home to several corporations and manufacturing industries. Across the river from Fargo, North Dakota, Moorhead helps form the core of the Fargo–Moorhead ND-MN Metropolitan Area. The population was 44,505 according to the 2020 census. Platted in 1871, the city was named for William Galloway Moorhead, an official of the Northern Pacific Railway.
Moorhead is located adjacent to the Red River in the Red River Valley. The land around the Fargo–Moorhead area is some of the flattest and richest (for agricultural uses) in the world. This is because it lies on the lake bed of glacial Lake Agassiz, which drained between 9,900 and 11,000 years ago. According to the United States Census Bureau, the city has a total area of 22.290 square miles (57.73 km2), of which 22.283 square miles (57.71 km2) is land and 0.007 square miles (0.02 km2) is water.
The city was platted in 1871 and named for William Galloway Moorhead, a Northern Pacific Railway official and brother-in-law of financier Jay Cooke. The former Moorhead Armory on 5th Street South was the site of the intended concert destination for musicians Buddy Holly, Ritchie Valens, and The Big Bopper before their fatal plane crash a few miles north of Clear Lake, Iowa around 1:00 am Tuesday, February 3, 1959. The building was demolished in 1990 and is now the site of Ecumen Evergreens, a senior living property.
Health and wellness are integral to Moorhead's community spirit. The city boasts modern healthcare facilities such as Sanford Medical Center and Essentia Health, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Moorhead Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Train At The Max, Rise Training and Fitness, and Apex Fitness. Discover the walking and biking trails in and around Moorhead, such as the Trails at Stonemill Park and Gooseberry Mound Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Moorhead, MN include Hjemkomst Center, The Rourke Art Gallery + Museum, and Bluestem Amphitheater.
Population: 44,505 (2020). Elevation: 904 ft (275 m). Area: 22.27 sq mi (57.69 km2). ZIP Code: 56560. Area code(s): 218.
FAQs
What is Moorhead, MN known for?
Moorhead’s agriculture-based economy depends chiefly on sugar beet refining and the growing of crops such as sugar beets, wheat, barley, and potatoes. The service sector is also important. The city is the seat of Minnesota State University Moorhead (1885) and Concordia College (1891).
Is Moorhead, MN a good place to live?
Moorhead is in Clay County and is one of the best places to live in Minnesota. Living in Moorhead offers residents a dense suburban feel and most residents own their homes. In Moorhead, there are a lot of bars and parks. Many families and young professionals live in Moorhead and residents tend to lean conservative.
What is the ethnicity of Moorhead, MN?
Moorhead, MN is home to a population of 44.1k people, of which 96.6% are citizens. As of 2021, 6.53% of Moorhead, MN residents were born outside of the country (2.88k people). In 2021, there were 14 times more White (Non-Hispanic) residents (36.8k people) in Moorhead, MN than any other race or ethnicity. There were 2.64k Black or African American (Non-Hispanic) and 1.38k White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Moorhead Parks and Recreation Department
The Rourke Art Gallery + Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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