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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
How can I make a same-day appointment with a Sports Nutritionist in Marshall, MN?
Same day appointments are available with many Sports Nutritionists. For the most part, clients who use Sofia to search for a Sports Nutritionist in Marshall, MN can schedule an appointment and see the Sports Nutritionist within 24 hours. You can search for real-time availability of Sports Nutritionists in Marshall, MN and make an appointment online today.
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Marshall, MN
Marshall is a city in Lyon County, Minnesota, United States. The population was 13,628 at the 2020 census. Marshall is a regional center in southwest Minnesota and the county seat of Lyon County. It is the headquarters of the Schwan Food Company and the home of Southwest Minnesota State University.
Marshall is situated at latitude 44.47N and longitude -95.78W, with an elevation of 354 meters (1,161 feet) above sea level. The city is 150 km (93 mi) northeast of Sioux Falls, South Dakota, and 238 km (148 mi) southwest of Minneapolis. It is in the Central Standard Time zone and has the ZIP code 56258. According to the United States Census Bureau, the city has an area of 10.08 square miles (26.11 km2), of which 10.07 square miles (26.08 km2) is land and 0.01 square miles (0.03 km2) is water. It is in a predominantly rural and agricultural area that was originally an expanse of northern tallgrass prairie. The Redwood River's flood plain begins in Marshall.
U.S. Highway 59 and Minnesota State Highways 19, 23, and 68 are four of the main routes in the city. Greyhound Bus Lines provides intercity service. The Southwest Minnesota Regional Airport-Marshall/Ryan Field is a municipal airport. The 2,200-meter (7,200-foot) runway can handle commercial airliners. Marshall is not served by scheduled air service, but charter flights are available.
Marshall was platted in 1872 when the railroad was extended to that point. Lake Marshall Township had been established in the area two years earlier and included a post office and several farms. Before that, the site was occasionally used as a campground for groups of Dakota, who hunted and traveled throughout the region. After much discussion, James J. Manton decided on Marshall in honor of Governor William R. Marshall.
Health and wellness are integral to the fabric of Marshall's community. The city boasts numerous recreational facilities and wellness programs designed to promote an active lifestyle among residents. Explore the parks, facilities, and programs the Marshall Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Marshall Area YMCA. Discover the walking and biking trails in and around Marshall, such as the Camden Regional Bike Trail, Justice Park, and Patriot Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Marshall, MN are Lyon County Museum, Camden State Park, and Mattke Field.
Population: 13,906 (2023). ZIP Code: 56258. Area code: 507. Elevation: 1,161 ft (354 m). Area: 10.22 sq mi (26.48 km2).
FAQs
What is Marshall, MN known for?
Marshall, MN hosts a wide variety of events, including concerts and theater performances, and has several unique murals around town to enjoy. Some of the most popular cultural events in Marshall are Prairie Jam and Sounds of Summer. They offer a great opportunity to experience the local culture and meet new friends.
Is Marshall, MN a good place to live?
Marshall is in Lyon County and is one of the best places to live in Minnesota. Living in Marshall offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Marshall and residents tend to lean conservative. The public schools in Marshall are highly rated.
What are the demographics of Marshall, MN?
Marshall, MN is home to a population of 25.4k people, of which 96.2% are citizens. As of 2022, 6.95% of Marshall, MN residents were born outside of the country (1.76k people). In 2022, there were 16.9 times more White (Non-Hispanic) residents (20.8k people) in Marshall, MN than any other race or ethnicity. There were 1.23k Asian (non-Hispanic) and 1.16k Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Marshall Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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