Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Frequently asked questions
How can I make a same-day appointment with a Holistic Nutritionist in Hugo?
Same day appointments are available with many Holistic Nutritionists. For the most part, clients who use Sofia to search for a Holistic Nutritionist in Hugo can schedule an appointment and see the Holistic Nutritionist within 24 hours. You can search for real-time availability of Holistic Nutritionists in Hugo and make an appointment online today.
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Sofia is a free online service that helps clients find Holistic Nutritionists in Hugo and book appointments instantly. You can search for Hugo Holistic Nutritionists by symptom, health goal or visit reason. You can explore Holistic Nutritionist services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Holistic Nutritionists in Hugo who are highly rated. View each Holistic Nutritionists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Holistic Nutritionists in Hugo on Sofia have virtual visits available. Every Holistic Nutritionist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hugo Holistic Nutritionist who sees clients after hours?
On Sofia, you can search specifically for Hugo Holistic Nutritionists with availability after normal business hours.
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Sofia lets you see real-time availability for Holistic Nutritionists in Hugo. Many Holistic Nutritionists offer same day appointments.
How can I find a Holistic Nutritionist in Hugo who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Nutritionists in Hugo. Many Holistic Nutritionists offer appointments on Saturdays and Sundays.
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Sofia lets you search for live group classes from the leading Holistic Nutritionists. You can sign up for individual virtual group classes from Holistic Nutritionists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Holistic Nutritionists. You can sign up for virtual group classes from Holistic Nutritionists today.
Where can I find a licensed and credentialed Holistic Nutritionist near me in Hugo?
Sofia lets you search for educated, licensed, and credentialed Holistic Nutritionists professionals. You can ensure you are booking with the right Holistic Nutritionist for you based on credentials, language, and more.
Hugo, MN
Hugo is a city 18 miles (29 km) north of downtown Saint Paul in Washington County in the U.S. state of Minnesota. The population was 14,767 at the 2020 census. The city lies north of White Bear Lake on the border of the metropolitan boundary. Hugo and nearby suburbs comprise the northeast portion of Minneapolis-St. Paul, the sixteenth largest metropolitan area in the United States. The city's largest lake, Oneka Lake, is named for the Dakota word "onakan," which means "to strike or knock-off, off" rice into a canoe. Just south is Rice Lake where Mdewakanton Dakota from Mendota gathered wild rice.
According to the United States Census Bureau, the city has a total area of 36.02 square miles (93.29 km2); 33.45 square miles (86.64 km2) is land and 2.57 square miles (6.66 km2) is water. The city is bound by Elmcrest Avenue North on its west, Keystone Avenue North on its east, 180th Street North on its north, and 120th Street North on its south. A major route within the city is U.S. Highway 61, which runs north-south. Interstate 35E is not within the city limits but is heavily used by Hugo residents. It is located just west of Hugo. Washington County Road 8/Anoka County Road 14 connects U.S. 61 to Interstate 35E.
At the 2020 census, there were 15, 766 people in 5,512 households. The population per square mile is not updated in the most recent census. The racial makeup of the city was 94.7% White, 1.0% African American, 0.0% Native American, 2.4% Asian, and 1.8% from two or more races. Hispanic or Latino of any race were 2.9%.
Of the 5,512 households, 40.4% had children under the age of 18 living with them, 60.8% were married couples living together, 9.2% had a female householder with no husband present, 4.2% had a male householder with no wife present, and 25.8% were non-families. 19.6% of households were one person and 3.8% were one person aged 65 or older. The average household size was 2.67 and the average family size was 3.09.
Hugo focuses on health and wellness. Hugo's healthcare infrastructure ensures that residents have access to quality medical services. HealthPartners Hugo Clinic and Fairview Lakes Medical Center are among the healthcare facilities serving the community, offering comprehensive care and specialized treatments. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Honor Fitness, Anytime Fitness, and S & S Fitness. Discover the walking and biking trails in and around Hugo, such as the Sunrise Prairie Trail and Hardwood Creek Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hugo, MN include Rice Creek Chain of Lakes Park Reserve, Square Lake Park, and Big Marine Park Reserve.
Population: 14,767 (2020). Elevation: 896 feet (273 meters). Area: 36.92 square miles (95.59 km²). ZIP Code: 55038. Area code(s): 651.
FAQs
Is Hugo, MN a good place to live?
Living in Hugo offers residents a suburban rural mix feel and most residents own their homes. In Hugo, there are a lot of parks. Many families and young professionals live in Hugo and residents tend to lean conservative. The public schools in Hugo are above average.
What is the crime rate in Hugo, MN?
Hugo has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Hugo is 1 in 125. Hugo's crime rate is lower than approximately 40% of Minnesota communities.
What is the history of Hugo, MN?
The Hugo area has a rich history. Like much of Minnesota, Hugo was originally Dakota land. It was then "settled" by Europeans, largely of French descent, who organized and referred to the area as Oneka Township (1870). The word "Oneka" is derived from the Dakota word "onakan" or to strike or knock off rice into a canoe.
Sources
HealthPartners Hugo Clinic and Fairview Lakes Medical Center
Hugo Parks and Recreation Department
Rice Creek Chain of Lakes Park Reserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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