Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Fridley, MN
Fridley is a city in Anoka County, Minnesota, United States. Its population was 29,590 at the 2020 census. It was first settled as a place named Manomin where Rice Creek flows into the Mississippi River and the Red River Oxcart trail crosses the creek. Fridley was incorporated in 1949 as a village and became a city in 1957. It is part of the Minneapolis–Saint Paul metropolitan area as a northern "first-ring" or "inner-ring" suburb. Most of the growth in Fridley occurred between 1950 and 1970. Fridley borders Minneapolis to the southwest. Neighboring first-ring suburbs are Columbia Heights to the south and Brooklyn Center to the west, across the Mississippi River.
According to the United States Census Bureau, the city has an area of 10.89 square miles (28.20 km2), of which 10.17 square miles (26.34 km2) are land and 0.72 square miles (1.86 km2) is covered by water. The city lies within a narrow portion of the southernmost part of Anoka County. It is longer north-south along the path of the Mississippi River, and the highways that follow the river. It is narrower east/west in the portion between the Mississippi River and Spring Lake Park.
Fridley borders the cities of Coon Rapids and Blaine to the north; Spring Lake Park to the northeast; Mounds View and New Brighton to the east; Columbia Heights to the southeast; Minneapolis to the southwest; and Brooklyn Park and Brooklyn Center to the west. Fridley is at the southern edge of the Anoka Sand Plain. Lakes in Fridley include East Moore Lake, West Moore Lake, and Locke Lake. Rice Creek flows through the central part of the city, Springbrook Creek through the northwest section, and the Mississippi River borders Fridley to the west. Parts of islands in the Mississippi River, including the Islands of Peace and Banfill Island, are within the city.
Health and wellness are integral aspects of life in Fridley. The city is equipped with modern healthcare facilities, including Unity Hospital, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Fridley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Protege Fitness, Luxury Health Club & Fitness Center, and Peak Physique. Discover the walking and biking trails in and around Fridley, such as the Springbrook Nature Center and Commons Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Fridley, MN include Mill City Museum, Fridley Historical Society & Museum, Islands of Peace
Population: 29,590 (2020). Elevation: 866 feet (264 m). Area: 10.88 sq mi (28.18 km2). ZIP Code: 55421. Area code(s): 763.
FAQs
Is Fridley, MN a good place to live?
Fridley is in Anoka County and is one of the best places to live in Minnesota. Living in Fridley offers residents a dense suburban feel and most residents own their homes. In Fridley, there are a lot of restaurants and parks. Many families and young professionals live in Fridley and residents tend to have moderate political views.
What is the crime rate in Fridley, MN?
With a crime rate of 47 per one thousand residents, Fridley has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within Minnesota, more than 99% of the communities have a lower crime rate than Fridley.
What is the poverty rate in Fridley, MN?
In 2022, the median household income of Fridley households was $76,592. Fridley households made slightly more than Cannon Falls households ($76,442) and Norwood Young America households ($76,538). However, 7.2% of Fridley families live in poverty.
Sources
Fridley Parks and Recreation Department
Luxury Health Club & Fitness Center
Fridley Historical Society & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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