Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Forest Lake, MN
Forest Lake is a city in Washington County, Minnesota, United States, located 27 miles northeast of Saint Paul. The population was 20,611 at the 2020 census. According to the United States Census Bureau, the city has a total area of 35.54 square miles (92.05 km2); 30.56 square miles (79.15 km2) is land and 4.98 square miles (12.90 km2) is water.
Forest Lake began as a stop on the St. Paul and Duluth Railroad. The first train reached Forest Lake on December 23, 1868. The lake was so named for the abundant timber that lines its shores. Forest Lake Township was organized on March 11, 1874. The first one-room school was built that year at the former location of city hall (220 N. Lake Street). The city of Forest Lake was incorporated on July 11, 1893, with 175 residents. In 2001, the city annexed the surrounding former Forest Lake Township.
The median household income for 2017 was $76,904. The average household income was $93,296. Per capita income was $35,334.
As of the census of 2010, there were 18,375 people, 7,014 households, and 5,044 families residing in the city. The population density was 601.3 inhabitants per square mile (232.2/km2). There were 7,508 housing units at an average density of 245.7 per square mile (94.9/km2). The racial makeup of the city was 94.7% White, 1.1% African American, 0.4% Native American, 1.5% Asian, 0.1% Pacific Islander, 0.6% from other races, and 1.7% from two or more races. Hispanic or Latino of any race were 2.3% of the population. There were 7,014 households, of which 36.8% had children under the age of 18 living with them, 56.2% were married couples living together, 10.7% had a female householder with no husband present, 5.1% had a male householder with no wife present, and 28.1% were non-families. 21.9% of all households were made up of individuals, and 7.6% had someone living alone who was 65 years of age or older. The average household size was 2.60 and the average family size was 3.04.
Health and wellness are integral aspects of life in Forest Lake, with numerous resources available to support residents' well-being. The city boasts several healthcare facilities, including the Fairview Lakes Medical Center, ensuring access to quality medical services. Explore the parks, facilities, and programs offered by the Forest Lake Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Thousand Lakes Fitness, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Forest Lake, such as the Hardwood Creek Trail and Lakeside Memorial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Forest Lake, MN are Tanners Brook Golf Course, Castlewood Golf Course, and Tamarack Nature Center.
Population: 20,700 (2024). ZIP code: 55025. Area code: 651. Elevation: 922 feet (281 meters). Area: 35.5 square miles (92 km²).
FAQs
Is Forest Lake, MN a good place to live?
Living in Forest Lake offers residents a dense suburban feel and most residents own their homes. In Forest Lake, there are a lot of parks. Many families and young professionals live in Forest Lake and residents tend to lean conservative. The public schools in Forest Lake are above average.
What are the demographics of Forest Lake, MN?
Forest Lake, MN is home to a population of 20.6k people, of which 97% are citizens. As of 2022, 4.87% of Forest Lake, MN residents were born outside of the country (1k people). In 2022, there were 22 times more White (non-Hispanic) residents (17.2k people) in Forest Lake, MN than any other race or ethnicity. There were 780 Asian (Non-Hispanic) and 670 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Forest Lake, MN?
In 2022, the median household income of Forest Lake households was $91,157. Forest Lake households made slightly more than Skyline households ($90,625), Kingston households ($90,625), and South Haven households ($90,625). However, 4.1% of Forest Lake families live in poverty.
Sources
Forest Lake Parks and Recreation Department
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