I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Elk River, MN
Elk River is a city in Sherburne County, Minnesota, United States, approximately 34 miles northwest of Minneapolis. Known as the Energy City since 1997. It is situated at the confluence of the Mississippi and Elk Rivers. The population was 25,835 at the 2020 census, making Elk River the second largest city with an area of 42.33 square miles in the Central Minnesota region after St. Cloud. It is the county seat. U.S. Highways 10 and 169 and State Highway 101 are three of the main routes in Elk River, and a station on the Northstar Commuter Rail line to downtown Minneapolis is located in the city. Elk River is located 33.2 miles northwest of Minneapolis and 37.4 miles southeast of St. Cloud.
According to the United States Census Bureau, the city has a total area of 42.33 square miles (109.63 km2); 41.4 square miles (107.23 km2) is land and 1.53 square miles (3.96 km2) is water. The city's latitude and longitude are 45.313601° N and 93.5814° W. Elk River is bordered to the south by the Mississippi River. The Elk River meanders through Sherburne County to its terminus at the Mississippi River through the western side of Elk River, pausing at Lake Orono, created by a dam not far from its conjunction with the Mississippi River.
The last glacier to traverse Minnesota is responsible for the creation of the hardwood-forested hills where Elk River is nestled. These hills are made up of coarse materials which is the reason gravel mining is so prevalent in Elk River, and also the reason much of the area is not considered good farmland for culture and agriculture use. To the south of Elk River lies the prairie. This natural boundary between the prairie and woods was also a boundary between Indian nations. Two battles between the Dakota and Ojibwe took place where the Elk River met the Mississippi in 1772 and 1773.
The city is home to quality healthcare facilities such as the Fairview Northland Medical Center, ensuring that residents have access to medical services. Explore the parks, facilities, and health and wellness programs offered by the Elk River Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Una Stamus, The Gym 365, and Snap Fitness. Discover the walking and biking trails in and around Elk River, such as the Great Northern Trail and Woodland Trails Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Elk River, MN include Oliver Kelley Farm, Wild Woods Waterpark, and Orono Park.
Population: 25,835 (2020). Elevation: 902 ft (275 m). Area: 43.85 sq mi (113.56 km2). ZIP Code: 55330. Area code: 763.
FAQs
What is Elk River, MN famous for?
The City of Elk River was designated as “Energy City” for Minnesota in 1997 to serve as the geographical focal point for the demonstration of efficient and renewable energy products, services, and technologies. Energy City aims to provide resources to our residents, businesses, non-profits, and builders to assist in developing overall sustainability. In 2012, Elk River became a Beyond the Yellow Ribbon certified city, helping to connect service members to vital community resources before, during, and after a deployment.
Is Elk River, MN a good place to live?
Living in Elk River offers residents a sparse suburban feel and most residents own their homes. In Elk River, there are a lot of coffee shops and parks. Many families and young professionals live in Elk River and residents tend to be conservative. The public schools in Elk River are above average.
What is the crime rate in Elk River, MN?
The crime rate in Elk River is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Elk River is 1 in 56. Based on FBI crime data, Elk River is not one of the safest communities in America. Relative to Minnesota, Elk River has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
Sources
Fairview Northland Medical Center
Elk River Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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