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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
How can I make a same-day appointment with a Meditation Teacher in Columbia Heights?
Same day appointments are available with many Meditation Teachers. For the most part, clients who use Sofia to search for a Meditation Teacher in Columbia Heights can schedule an appointment and see the Meditation Teacher within 24 hours. You can search for real-time availability of Meditation Teachers in Columbia Heights and make an appointment online today.
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Columbia Heights, MN
Columbia Heights is a city in Anoka County, Minnesota, United States. The population was 21,973 at the 2020 census. Minnesota State Highways 47 (University Avenue) and 65 (Central Avenue) are two of the main routes in the city. Columbia Heights is a first-ring northern suburb of Minneapolis, which borders it on the south. Its downtown district is centered at the intersection of 40th Avenue NE and Central Avenue and includes the Heights Theater, county offices, the Public Library, and a variety of businesses. Central Avenue forms a commercial district along its length. More businesses also line University Avenue.
According to the United States Census Bureau, the city has a total area of 3.52 square miles (9.12 km2), of which 3.41 square miles (8.83 km2) is land and 0.11 square miles (0.28 km2) is water. Columbia Heights is bordered by the city of Fridley to the north and west; New Brighton and Saint Anthony to the east; and Minneapolis to the south. The city of Hilltop is entirely enclosed within the city. Columbia Heights has a hilly terrain and features one of the highest points in Hennepin, Ramsey, and Anoka Counties along Stinson Boulevard between Fairway Drive and 45th Avenue NE/County Road E. There are five lakes in the city, which include Sullivan Lake, Highland Lake, Silver Lake, Hart Lake, and LaBelle Pond.
The city park system resides in mostly low-lying and former swampland areas that were unsuitable for building. Huset Park is the main park in the city. Prestemon, Gauvitte, and McKenna Parks were all named for members of the first city council in 1921. Ava Ostrander, the first woman elected to the council in 1924, also has a park named for her. Kordiak Park is an Anoka County park in the city named after former County Commissioner Albert A. Kordiak. Other parks include Edgemoor, La Belle, Lomianki, Keyes, Sullivan, Ramsdell, and Hilltop.
Columbia Heights places a significant emphasis on health and wellness, providing its residents with access to various facilities and programs. Unity Hospital serves as a key medical facility, providing comprehensive healthcare services to Columbia Heights residents. Explore the parks, facilities, and programs offered by the Columbia Heights Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Hylander Center. Discover the walking and biking trails in and around Columbia Heights, such as LaBelle Park, Keyes Park, and Hilltop Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Columbia Heights, MN are Kordiak County Park, Silverwood Park, and U.S. Bank Stadium.
Population: 22,278 (2023). ZIP code: 55421. Area code(s): 763. Elevation: 853 feet (260 m). Area: 3.52 sq mi (9.11 km2).
FAQs
What are the demographics of Columbia Heights, MN?
Columbia Heights, MN is home to a population of 21.8k people, of which 94.3% are citizens. As of 2022, 20.5% of Columbia Heights, MN residents were born outside of the country (4.48k people). In 2022, there were 2.19 times more White (Non-Hispanic) residents (11.4k people) in Columbia Heights, MN than any other race or ethnicity. There were 5.19k Black or African American (Non-Hispanic) and 1.91k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Columbia Heights, MN a nice place to live?
Living in Columbia Heights offers residents an urban suburban mix feel and most residents own their homes. In Columbia Heights, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Columbia Heights and residents tend to be liberal.
Is Columbia Heights, MN expensive?
Columbia Heights, Minnesota's cost of living is 4% lower than the national average. Columbia Heights's housing expenses are 21% lower than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 3% higher than the national average.
Sources
Columbia Heights Parks and Recreation Department
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