Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Mindfulness Class in Brainerd?
Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Brainerd can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Brainerd and make an appointment online today.
How can I book an appointment online with a Mindfulness Class in Brainerd?
Sofia is a free online service that helps clients find Mindfulness Classes in Brainerd and book appointments instantly. You can search for Brainerd Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mindfulness Class in Brainerd?
You can use Sofia to find Mindfulness Classes in Brainerd who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mindfulness Class in Brainerd?
Almost all Mindfulness Classes in Brainerd on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Brainerd Mindfulness Class who sees clients after hours?
On Sofia, you can search specifically for Brainerd Mindfulness Classes with availability after normal business hours.
How can I find same day appointments near me for Mindfulness Classes in Brainerd?
Sofia lets you see real-time availability for Mindfulness Classes in Brainerd. Many Mindfulness Classes offer same day appointments.
How can I find a Mindfulness Class in Brainerd who sees clients during the weekend?
Sofia let's you see real-time availability for Mindfulness Classes in Brainerd. Many Mindfulness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mindfulness Classes in Brainerd?
Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mindfulness Class products in Brainerd?
Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly.
How can I find live classes near me with Mindfulness Classes in Brainerd?
Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.
Where can I find a licensed and credentialed Mindfulness Class near me in Brainerd?
Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.
Brainerd is just north of Minnesota's geographical center, in a relatively hilly terminal moraine area created by the Superior Lobe of the Labradorian ice sheet. The town occupies land on both sides of the Mississippi River, though its older parts are almost all to the east.
Though the city itself has relatively few lakes, there are over 460 lakes within 25 miles (40 km) of Brainerd, mostly to the north. For this reason, Crow Wing County and parts of the adjoining counties are often collectively called the Brainerd Lakes Area despite most of the lakes existing closer to Nisswa. According to the United States Census Bureau, the city has an area of 12.66 square miles (32.79 km2), of which 11.91 square miles (30.85 km2) is land and 0.73 square miles (1.89 km2) is water. Brainerd has been assigned ZIP code 56401 by the USPS.
The area that is now Brainerd was formerly Ojibwe territory. Brainerd was first seen by European settlers on Christmas Day in 1805 when Zebulon Pike stopped there while searching for the headwaters of the Mississippi River. Crow Wing Village, a fur and logging community near Fort Ripley, brought settlers to the area in the mid-19th century. In those early years, the relationship between the settlers and the Native Americans was fraught. The most famous example of this tenuous relationship was the "Blueberry War" of 1872. Two Ojibwe were hanged for allegedly murdering a missing girl. When a group of Ojibwe approached the town, troops from Fort Ripley were called to prevent a potential reprisal. As it turned out, the Ojibwe only wanted to sell blueberries and the settlers avoided a bloody misunderstanding. The guilt of the two Ojibwe was never proven.
Brainerd serves as a regional hub for healthcare services, with institutions like the Essentia Health-St. Joseph's Medical Center provides quality care to residents and visitors alike. Explore the parks, facilities, and programs the Brainerd Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Takedown Gym, and Anytime Fitness. Discover the walking and biking trails in and around Brainerd, such as the Rotary Riverside Park and Wolf Lake Multi-Purpose Trail System. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,563 (2023). ZIP code: 56401. Area code: 218. Elevation: 1,217 feet (371 m). Area: 12.64 square miles (32.74 km²).
FAQs
Is Brainerd, MN a good place to live?
Living in Brainerd offers residents a dense suburban feel and most residents own their homes. In Brainerd, there are a lot of parks. Many families live in Brainerd and residents tend to be conservative. The public schools in Brainerd are highly rated.
What is Brainerd, MN is known for?
Whether you're interested in biking, family fun, fishing, food, golfing, hiking, or shopping—experience it all from a centralized location in Brainerd MN. Situated on the Mississippi River, in the heart of Minnesota's lake country and nestled among the pines, there is so much to experience and love about Brainerd. The communities of Brainerd and Baxter are the heart of the Brainerd Lakes Area and are a short drive from hundreds of lakes, holes of golf, and miles of biking trails.
Why is Brainerd important to Minnesota?
Lumbering still contributes to the city’s economy, but tourism is now the primary economic factor. Paper milling and financial services are also important. Brainerd is a regional trade, retail, and healthcare center.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more