FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Brainerd, MN
Brainerd is a city and the county seat of Crow Wing County, Minnesota, United States. Its population was 14,395 at the 2020 census. Brainerd straddles the Mississippi River several miles upstream from its confluence with the Crow Wing River, having been founded as a site for a railroad crossing above the confluence. Brainerd is the principal city of the Brainerd Micropolitan Area, a micropolitan area covering Cass and Crow Wing counties and with a combined population of 96,189 at the 2020 census. The city is well known for being the partial setting of the 1996 film Fargo.
Brainerd is just north of Minnesota's geographical center, in a relatively hilly terminal moraine area created by the Superior Lobe of the Labradorian ice sheet. The town occupies land on both sides of the Mississippi River, though its older parts are almost all to the east.
Though the city itself has relatively few lakes, there are over 460 lakes within 25 miles (40 km) of Brainerd, mostly to the north. For this reason, Crow Wing County and parts of the adjoining counties are often collectively called the Brainerd Lakes Area despite most of the lakes existing closer to Nisswa. According to the United States Census Bureau, the city has an area of 12.66 square miles (32.79 km2), of which 11.91 square miles (30.85 km2) is land and 0.73 square miles (1.89 km2) is water. Brainerd has been assigned ZIP code 56401 by the USPS.
The area that is now Brainerd was formerly Ojibwe territory. Brainerd was first seen by European settlers on Christmas Day in 1805 when Zebulon Pike stopped there while searching for the headwaters of the Mississippi River. Crow Wing Village, a fur and logging community near Fort Ripley, brought settlers to the area in the mid-19th century. In those early years, the relationship between the settlers and the Native Americans was fraught. The most famous example of this tenuous relationship was the "Blueberry War" of 1872. Two Ojibwe were hanged for allegedly murdering a missing girl. When a group of Ojibwe approached the town, troops from Fort Ripley were called to prevent a potential reprisal. As it turned out, the Ojibwe only wanted to sell blueberries and the settlers avoided a bloody misunderstanding. The guilt of the two Ojibwe was never proven.
Brainerd serves as a regional hub for healthcare services, with institutions like the Essentia Health-St. Joseph's Medical Center provides quality care to residents and visitors alike. Explore the parks, facilities, and programs the Brainerd Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Takedown Gym, and Anytime Fitness. Discover the walking and biking trails in and around Brainerd, such as the Rotary Riverside Park and Wolf Lake Multi-Purpose Trail System. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Brainerd, MN are Northland Arboretum, Crow Wing County Historical Society, and Lum Park.
Population: 14,563 (2023). ZIP code: 56401. Area code(s): 218. Elevation: 1,217 feet (371 m). Area: 12.64 square miles (32.74 km²).
FAQs
Is Brainerd, MN a good place to live?
Living in Brainerd offers residents a dense suburban feel and most residents own their homes. In Brainerd, there are a lot of parks. Many families live in Brainerd and residents tend to be conservative. The public schools in Brainerd are highly rated.
What is Brainerd, MN is known for?
Whether you're interested in biking, family fun, fishing, food, golfing, hiking, or shopping—experience it all from a centralized location in Brainerd MN. Situated on the Mississippi River, in the heart of Minnesota's lake country and nestled among the pines, there is so much to experience and love about Brainerd. The communities of Brainerd and Baxter are the heart of the Brainerd Lakes Area and are a short drive from hundreds of lakes, holes of golf, and miles of biking trails.
Why is Brainerd important to Minnesota?
Lumbering still contributes to the city’s economy, but tourism is now the primary economic factor. Paper milling and financial services are also important. Brainerd is a regional trade, retail, and healthcare center.
Sources
Essentia Health-St. Joseph's Medical Center
Brainerd Parks and Recreation Department
Wolf Lake Multi-Purpose Trail System
Crow Wing County Historical Society
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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