
20 miles
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!

I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Coming Soon

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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Rochester Hills, MI
Rochester Hills is a city in Oakland County in the U.S. state of Michigan. As of the 2020 census, the city had a total population of 76,300. It is the 14th-largest city in Michigan. It has also ranked as the safest city in Michigan for the past seven years.
The area was first settled by European Americans in 1817 and organized as Avon Township in 1835. The City of Rochester was incorporated in 1967, while the remaining area of Avon Township was incorporated and renamed the City of Rochester Hills in 1984. Considered a northern suburb of Metro Detroit, Rochester Hills is about 12 miles (19.3 km) north of Detroit.
Before European settlement, the area now known as Rochester Hills was inhabited by Native Americans, namely the Potawatomi. The Potawatomi depended on the area's abundant water sources, such as the Clinton River and Paint Creek, to grow crops, fish, and travel. They resided here until the 1807 Treaty of Detroit caused them, along with the Odawa, Wyandot, and Ojibwe peoples, to cede their land in Southeast Michigan.
According to the United States Census Bureau, the city has a total area of 32.91 square miles (85.24 km2), of which 32.82 square miles (85.00 km2) is land and 0.09 square miles (0.23 km2) (0.27%) is water.
Rochester Hills is bordered to the north by Oakland Charter Township along Dutton Road, to the south by the city of Troy along South Boulevard, to the east by Shelby Township in Macomb County along Dequindre Road, and to the west by the city of Auburn Hills along part of Adams Road. Rochester Hills is also partially bordered by the city of Rochester to the east. Elevations in the city range from 690 feet (210 m) above sea level in the southeastern portion of the city to 1,032 feet (315 m) in the northwestern section.
Rochester Hills places a strong emphasis on health and wellness for its residents. The Rochester Athletic Club provides an excellent facility with a wide range of fitness classes, tennis courts, and a swimming pool. Massage Green Spa emphasizes holistic health with its eco-friendly approach, offering various massage therapies and facials. LA Fitness is well-equipped with modern workout machines, group fitness classes, and personal training options. Updog Yoga offers various yoga classes designed to enhance physical and mental well-being. Pushna Wellness integrates traditional wellness practices with modern therapies, featuring services such as chiropractic care and nutritional counseling. Planet Fitness offers a welcoming environment for fitness enthusiasts of all levels with its affordable memberships and extensive equipment. Ascension Providence Rochester Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Rochester Hills, MI are Innovation Hills, Meadow Brook Hall, and Rochester Hand ills Museum at Van Hoosen Farm.
Population: 76,002 (2023). ZIP codes: 48306–48309. Area codes: 248, 947. Elevation: 820 ft (250 m). Area: 32.90 sq mi (85.22 km2).
FAQs
What is the history of Rochester Hills, MI?
The area was first settled by European Americans in 1817 and organized as Avon Township in 1835. The City of Rochester was incorporated in 1967, while the remaining area of Avon Township was incorporated and renamed the City of Rochester Hills in 1984. Considered a northern suburb of Metro Detroit, Rochester Hills is about 12 miles (19.3 km) north of Detroit.
Is it expensive to live in Rochester, MI?
Rochester, Michigan's cost of living is 4% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Rochester's housing expenses are 10% higher than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average.
What is the crime rate in Rochester Hills, MI?
Rochester Hills has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Rochester Hills is 1 in 130. How does Rochester Hills fare compared to other communities in Michigan of all population sizes? Rochester Hills's crime rate is lower than approximately 57% of Michigan communities.
Sources
Rochester Hand ills Museum at Van Hoosen Farm
Ascension Providence Rochester Hospital
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