Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Coming Soon
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
How can I make a same-day appointment with a High Intensity Interval Training (HIIT) in Portage, MI?
Same day appointments are available with many High Intensity Interval Trainers. For the most part, clients who use Sofia to search for a High Intensity Interval Training (HIIT) in Portage, MI can schedule an appointment and see the High Intensity Interval Training (HIIT) within 24 hours. You can search for real-time availability of High Intensity Interval Trainers in Portage, MI and make an appointment online today.
How can I book an appointment online with a High Intensity Interval Training (HIIT) in Portage, MI?
Sofia is a free online service that helps clients find High Intensity Interval Trainers in Portage, MI and book appointments instantly. You can search for Portage, MI High Intensity Interval Trainers by symptom, health goal or visit reason. You can explore High Intensity Interval Training (HIIT) services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated High Intensity Interval Training (HIIT) in Portage, MI?
You can use Sofia to find High Intensity Interval Trainers in Portage, MI who are highly rated. View each High Intensity Interval Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a High Intensity Interval Training (HIIT) in Portage, MI?
Almost all High Intensity Interval Trainers in Portage, MI on Sofia have virtual visits available. Every High Intensity Interval Training (HIIT) can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Portage, MI High Intensity Interval Training (HIIT) who sees clients after hours?
On Sofia, you can search specifically for Portage, MI High Intensity Interval Trainers with availability after normal business hours.
How can I find same day appointments near me for High Intensity Interval Trainers in Portage, MI?
Sofia lets you see real-time availability for High Intensity Interval Trainers in Portage, MI. Many High Intensity Interval Trainers offer same day appointments.
How can I find a High Intensity Interval Training (HIIT) in Portage, MI who sees clients during the weekend?
Sofia let's you see real-time availability for High Intensity Interval Trainers in Portage, MI. Many High Intensity Interval Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from High Intensity Interval Trainers in Portage, MI?
Sofia lets you search for live group classes from the leading High Intensity Interval Trainers. You can sign up for individual virtual group classes from High Intensity Interval Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for High Intensity Interval Training (HIIT) products in Portage, MI?
Sofia lets you shop for High Intensity Interval Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite High Intensity Interval Trainers page directly.
How can I find live classes near me with High Intensity Interval Trainers in Portage, MI?
Sofia lets you take live classes from leading High Intensity Interval Trainers. You can sign up for virtual group classes from High Intensity Interval Trainers today.
Where can I find a licensed and credentialed High Intensity Interval Training (HIIT) near me in Portage, MI?
Sofia lets you search for educated, licensed, and credentialed High Intensity Interval Trainers professionals. You can ensure you are booking with the right High Intensity Interval Training (HIIT) for you based on credentials, language, and more.
Portage, MI
Portage is a city in Kalamazoo County, Michigan, United States. The population was 48,891 at the 2020 census. It is the smallest of the two main cities included in the Kalamazoo-Portage Metropolitan Statistical Area, which had a population of 261,670 in 2020.
Portage was settled in 1830, and later was incorporated in 1963. On May 7, 2024, the city was struck by a high-end EF2 tornado, causing significant damage to homes and properties. A FedEx distribution center was severely damaged after the tornado caused part of the roof to collapse. Over 500 buildings were damaged, with 60 being destroyed, including a strip mall.
According to the United States Census Bureau, the city has a total area of 35.17 square miles (91.09 km2), of which 32.23 square miles (83.48 km2) is land and 2.94 square miles (7.61 km2) is water.
Austin Lake is in the southeast part of the city and was named for Moses Austin, who had emigrated to Portage Township from Genesee County, New York, in 1833. A settlement grew on the north shore of the lake, known as Austin or Austin Lake. A post office named "Austin's Lake" was established on May 18, 1850, with Austin as postmaster, and operated until August 15, 1853. The place was also a station on the Grand Rapids and Indiana Railroad in 1867. West Lake is adjacent to Austin Lake with Portage Road running between the two lakes.
Portage is the site of Pfizer's largest manufacturing facility, at 1,300 acres. The U.S. government prepped millions of doses of Pfizer-BioNTech's COVID-19 vaccine on December 13, 2020, for shipment to sites across the nation, a mammoth logistical undertaking in support of the most complex immunization program in history.
Portage City places a strong emphasis on health and wellness for its residents. Oasis Hot Yoga Studio provides a serene environment for practicing hot yoga, improving flexibility and mental clarity. Tranquil Massage Therapy delivers a range of relaxing treatments including massages, facials, and body wraps to rejuvenate the body and mind. CrossFit Portage offers high-intensity workouts focused on strength and conditioning in a supportive community setting. Optimum Health Chiro provides services aimed at spinal health, pain relief, and overall wellness. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. FYT Personal Training offers personalized fitness coaching to help individuals achieve their health goals. UP Health System - Portage offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Portage City, MI are Air Zoo Aerospace & Science Museum, Lakeview Park, and Jungle Joe's Family Fun Center.
Population: 48,978 (2022). ZIP Codes: 49002, 49024, 49081. Area codes: 269. Elevation: 879 ft (0 m). Area: 35.25 sq mi (91.30 km2).
FAQs
What is Portage, MI famous for?
By the 1880s, Portage had earned the distinction of "Celery City" of the nation. The area remained prolific in celery production until the middle of the twentieth century. The City of Portage began its rapid transformation to its modern form during the post-World War II era. But this modern city has a past, preserved in architecture at Bicentennial Park and celebrated in history at Celery Flats Interpretive Center.
What are the demographics in Portage, MI?
Portage is a city located in Kalamazoo County and Van Buren County Michigan. Portage has a 2024 population of 49,415. Portage is currently growing at a rate of 0.23% annually and its population has increased by 0.92% since the most recent census, which recorded a population of 48,963 in 2020. According to the most recent ACS, the racial composition of Portage was White: 84.47%, Two or more races: 5.65%, Black or African American: 5.22%, Asian: 2.67%, Other race: 1.56%, Native American: 0.42%, Native Hawaiian or Pacific Islander: 0%.
Is Portage, MI a nice place to live?
Portage isn't just about affordable homes for sale; it's also about quality of life. The city offers a dense suburban feel with safe, well-maintained neighborhoods. With world-class healthcare facilities and numerous parks, Portage is a city that truly values its residents' well-being. Furthermore, the city has been recognized as the "Best City to Live in Michigan" by the CreditDonkey website, adding another feather to its cap4.
Sources
Wikipedia - Portage City, Michigan
Air Zoo Aerospace & Science Museum
Jungle Joe's Family Fun Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.