![Kershaun Melson, MHA](https://sofiaimages.s3.amazonaws.com/C6A88D39-E696-4AEF-B963-C2C8F56F7178.jpeg.100x100_q85_crop.jpg)
English
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
![karen brennan](https://sofiaimages.s3.amazonaws.com/head_shot_in_office.jpg.100x100_q85_crop.jpg)
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
![Guadalupe Santillan](https://sofiaimages.s3.amazonaws.com/88bba783-0a16-46d1-bf2a-138e149e2e76.jpg.100x100_q85_crop.jpg)
English, Spanish
My name is Guadalupe Santillan, and I am a Certified Aromatherapist and Ayurveda Wellness Consultant. My products are made with 100% natural ingredients to promote a non-toxic environment to your mind, body, and soul. Aside from my products, I also offer consultations and develop personalized Arom…
![Kendall Wilson](https://sofiaimages.s3.amazonaws.com/Screenshot_2024-11-11_213442.png.100x100_q85_crop.png)
English
As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
![Amber Maron](https://sofiaimages.s3.amazonaws.com/_MG_9457.jpg.100x100_q85_crop.jpg)
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
![Hali Shields](https://sofiaimages.s3.amazonaws.com/IMG_6088.jpg.100x100_q85_crop.jpg)
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
![Lisa Spencer](https://sofiaimages.s3.amazonaws.com/headshot2.jpg.100x100_q85_crop.jpg)
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
![Katie Bonarrigo](https://sofiaimages.s3.amazonaws.com/Katie_Bonarrigo_pp.png.100x100_q85_crop.png)
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
![Jennifer D'Aponte](https://sofiaimages.s3.amazonaws.com/2018-05-05_18-29-35_809_uRNEFfo.jpeg.100x100_q85_crop.jpg)
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Pontiac, MI
Pontiac is a city in and the county seat of Oakland County in the U.S. state of Michigan. Located roughly 26 miles (41.8 km) northwest of downtown Detroit, Pontiac is part of the Detroit metropolitan area and is variously described as a satellite city or suburb of Detroit. As of the 2020 census, the city had a population of 61,606. Founded in 1818, Pontiac was the second European-American organized settlement in Michigan near Detroit, after Dearborn. It was named after Pontiac, a war chief of the Ottawa Tribe, who occupied the area before the European settlers.
The city was best known for its General Motors automobile manufacturing plants of the 20th century, which were the basis of its economy and contributed to the wealth of the region. These included Fisher Body, Pontiac East Assembly (a.k.a. Truck & Coach/Bus), which manufactured GMC products, and the Pontiac Motor Division. In the city's heyday, it was the site of the primary automobile assembly plant for the production of the famed Pontiac cars, a brand that was named after the city. The Pontiac brand itself was discontinued in 2010 by General Motors. The City of Pontiac also was home to Oakland Motor Car Company, which was acquired by General Motors in 1909.
Present-day Pontiac, Michigan was traversed for thousands of years by indigenous peoples due to the confluence of the Saginaw Trail and the Nottawassippi River; the river's indigenous name was replaced with the Clinton River name by settlers coming from New York State where DeWitt Clinton served as Governor. The Saginaw Trail was an important land trail route for indigenous peoples that ran from Saginaw Bay in Michigan to the Detroit River in present-day Detroit. According to the United States Census Bureau, the city has a total area of 20.29 square miles (52.55 km2), of which 19.97 square miles (51.72 km2) is land and 0.32 square miles (0.83 km2) (1.58%) is water. Pontiac is bounded by the city of Auburn Hills to the east and north, the city of Lake Angelus to the north, Waterford Township to the west, and Bloomfield Township to the south.
Pontiac, MI, offers a variety of spas, gyms, and wellness activities that contribute to the health and wellness of its residents. The Center for the Healing Arts provides holistic treatments such as acupuncture, massage therapy, and herbal medicine, aiming to balance body and mind. Powerhouse Gym offers a robust selection of fitness equipment and group classes, catering to all fitness levels. Snap Fitness provides a convenient, 24/7 workout environment with modern equipment and personal training options. Pontiac Parks and Recreation Department organizes community wellness programs, including yoga in the park and sports leagues. Upland Hills Health & Wellness Center combines fitness and medical expertise to offer rehabilitation services and wellness coaching. Planet Fitness delivers an affordable gym experience with a non-intimidating atmosphere, ideal for beginners and seasoned athletes alike. McLaren Oakland Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Pontiac, MI are SEA LIFE Michigan Aquarium, The Links at Crystal Lake, and Pontiac Transportation Museum.
Population: 61,854 (2022). ZIP Codes: 48340, 48343. Area codes: 248, 947. Elevation: 922 ft (281 m). Area: 20.25 sq mi (52.46 km2).
FAQs
What is Pontiac, MI is known for?
Pontiac is known for the Pontiac Silverdome, a former stadium once the largest in the NFL. It was the home of the Detroit Lions from 1975 to 2001 and hosted the Detroit Pistons, WrestleMania III, and numerous concerts and events. The Silverdome was a significant landmark in Pontiac’s history and brought national attention to the city.
What are the demographics of Pontiac, MI?
Pontiac is a city located in Oakland County Michigan. Pontiac has a 2024 population of 61,643. It is also the county seat of Oakland County. Pontiac is currently declining at a rate of -0.07% annually and its population has decreased by -0.3% since the most recent census, which recorded a population of 61,827 in 2020. According to the most recent ACS, the racial composition of Pontiac was Black or African American: 49.04%, White: 30.61%, Two or more races: 11.87%, Other race: 4.15%, Asian: 4.01%, Native American: 0.32%, Native Hawaiian or Pacific Islander: 0%.
Is Pontiac, MI a good place to live?
Pontiac is a vibrant and historic city that captures the hearts of both its residents and those seeking a new place to call home. For those who call Pontiac home, it’s a place ingrained with cherished memories and a strong sense of community. The city’s distinct character comes from its people – friendly, warm, and always ready to lend a helping hand. The tight-knit neighborhoods foster a sense of belonging, where neighbors become friends, and every street tells a story.
Sources
Pontiac Parks and Recreation Department
Upland Hills Health & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.