At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
We specialize in an integrative approach to therapy that combines evidence-based, holistic Therapy + Clinical Nutrition + Lifestyle Habit Change for lasting emotional and mental health support. How we help: Whether you're struggling with anxiety, depression, trauma, addiction, relationship conf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Alpena, MI
Alpena is a city in the U.S. state of Michigan. It is the county seat of Alpena County and is the only city within the county. The population was 10,197 at the 2020 census, making it the third most populated city in the Northern Michigan region, after Traverse City and Cadillac. The city is surrounded by Alpena Township, but the two are administered autonomously. It is the core city of the Alpena micropolitan statistical area, which encompasses all of Alpena County and had a total population of 28,907 at the 2020 census.
Alpena is located at the head of Thunder Bay, a bay of Lake Huron. Offshore of Alpena is the Thunder Bay National Marine Sanctuary, which protects an estimated 116 historically significant shipwrecks. Alpena is the third-largest American city on Lake Huron, behind Bay City and Port Huron.
The Alpena area is home to the Ojibwe, Ottawa, and Potawatomi people. These people groups inhabit the area surrounding the Great Lakes, including Michigan. The Thunder Bay Band of Chippewa and Ottawa merged with the Mackinac Bands of Chippewa and Ottawa Indians in the mid-1800s under Chief Way-ge-maw-waw-be. Alpena County was originally set off from Michilimackinac County as Anamickee County founded in 1840, which in 1843 was changed to Alpena, a pseudo-Native American word — a neologism coined by Henry Schoolcraft, meaning something like "a good partridge country."This was part of a much larger effort to rename a great many of the Michigan counties at the time.
According to the United States Census Bureau, the city has a total area of 9.23 square miles (23.91 km2), of which, 8.54 square miles (22.12 km2) of it is land and 0.69 square miles (1.79 km2) (7.48%) is water. The city is on the shore of Lake Huron's Thunder Bay, with Alpena Township surrounding it on land.
Alpena has a humid continental climate (Dfb) with warm summers along with cool nights, moderated by nearby Lake Huron, and cold, snowy winters with annual snowfall averaging 84 inches (210 cm).
Alpena places a strong emphasis on health and wellness for its residents. Bella Rose Wellness Center provides a serene space for yoga and meditation classes, promoting mental and physical wellness. Bay Athletic Club offers a comprehensive fitness experience with state-of-the-art equipment, personal training, and group fitness classes. Thunder Bay Therapy & Sports Medicine focuses on rehabilitation and injury prevention with expert physical therapy services. Donovan's Serenity & Wellness Spa offers luxurious treatments such as massages, facials, and aesthetic services for rejuvenation. The Alpena Senior Citizens Center provides fitness programs and recreational activities tailored for seniors. Anytime Fitness provides 24/7 access to fitness equipment and personalized training plans. MyMichigan Medical Center Alpena offers comprehensive health services, including wellness check-ups and preventive care programs. Skellafit offers comprehensive fitness services including group classes and personal training.
The top sites in Alpena, MI are the Great Lakes Maritime Heritage Center, Besser Museum for Northeast Michigan, and McRae Park
Population: 10,142 (2022). ZIP Code: 49707. Area code: 989. Elevation: 591 ft (180 m). Area: 8.86 sq mi (22.94 km2).
FAQs
What is Alpena, MI famous for?
The wood, cement, and heavy machinery industries of Alpena stemmed from a long industrial heritage that started with logging in the 1800s. Besides these industries, Alpena offers the public an abundance of businesses along with a community college and a regional medical center. Throughout the 8.93 square miles that make up the City of Alpena are many inviting residential areas and recreational activities for its more than 10,000 residents and visitors to continuously enjoy. Thus, the City welcomes you to come and see how Alpena truly is a warm and friendly port.
How did Alpena, MI get its name?
It has also been suggested that the name came from the thundering sound made by the waves plunging into the rock at a point extending into the bay, which was called “Aw-pe-na-sing”, meaning Partridge Point. The story of our current name “Alpena” actually begins shortly after Michigan became a state in 1837. Mr. Douglas Houghton was assigned the task of surveying the northern part of the state and establishing county and township lines.
Is Alpena, MI a good place to live?
Alpena is in Alpena County. Living in Alpena offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Alpena and residents tend to be conservative.
Sources
Great Lakes Maritime Heritage Center
Besser Museum for Northeast Michigan
Thunder Bay Therapy & Sports Medicine
Donovan's Serenity & Wellness Spa
MyMichigan Medical Center Alpena
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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