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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Windham, ME
Windham is a town in Cumberland County, Maine, United States. It includes the villages of South Windham and North Windham. It is part of the Portland–South Portland–Biddeford, Maine Metropolitan Statistical Area.
The township was granted in 1734 by the Massachusetts General Court to Abraham Howard, Joseph Blaney, and 58 others from Marblehead, Massachusetts. In 1737, New Marblehead Plantation was settled by Captain Thomas Chute. By order of the Massachusetts General Court, a fort was built in the spring of 1744 on a hill in the southern part of town near the early center of settlement to offer protection during King George's War. A 50-foot square blockhouse, constructed of 12-inch thick hewn hemlock had an overhanging second story, with firing ports and two swivel guns in watch posts on diagonal corners. The blockhouse was surrounded by a stockade wall of 12-inch diameter log posts 16 feet long. The single gate through the stockade wall was covered by a 4.2-inch (11 cm) bore 9-pounder cannon within the blockhouse.
The town's inhabitants took shelter in the stockade between 1745 and 1751. The last Indian attack on the town occurred on May 14, 1756. New Marblehead Plantation was incorporated on June 12, 1762, as Windham, named for Wymondham in Norfolk, England. Windham Minutemen marched to Portland in response to the Burning of Falmouth on October 18, 1775, and sixteen men were drafted from the town for the Penobscot Expedition. Thirteen Windham men are reported as being members of the Continental Army with George Washington's American Revolutionary War winter encampment at Valley Forge. Windham's nine-pounder cannon and one swivel gun from the stockade blockhouse were loaned to Portland in 1775. Portland had refused to surrender these guns to Captain Henry Mowat as he demanded before he burned the town, and they were placed aboard the privateer Reprieve in 1776.
The health and wellness in Windham is well-supported, with facilities like Windham Hospital providing essential medical services to residents. The town's commitment to wellness is evident through various recreational opportunities and natural attractions. The Sebago Lake State Park, situated nearby, offers a scenic retreat for outdoor enthusiasts. Residents can enjoy hiking trails, fishing, and other water activities, promoting an active and healthy lifestyle.
The top sites in Windham, ME are Seacoast Adventure, Windham Mall, and Sebago Trails Paddling Company.
Population: 18,434 (2020). ZIP Codes: 04062, 04082. Area code: 207. Elevation: 236 ft (72 m). Incorporated: June 12, 1762. Area: 50.15 sq mi (129.89 km2).
FAQs
When did Windham, ME become a town?
The Windham area we know today was settled in 1737. The Massachusetts Bay colony granted this land to a group of individuals and families primarily from Marblehead, Massachusetts. These proprietors of the settlement named the township New Marblehead. This township was incorporated as the Town of Windham in 1762.
Is Windham, ME a city or town?
Windham is a town in Cumberland County, Maine, United States. The population was 18,434 at the 2020 census. It includes the villages of South Windham and North Windham. It is part of the Portland–South Portland–Biddeford, Maine Metropolitan Statistical Area.
What is the average income in Windham, ME?
The average annual household income in Windham is $104,538, while the median household income sits at $87,162 per year. There are 8,046 housing units in Windham, and the median year in which these properties were built is 1983. Of the 7,064 occupied housing units in Windham, 87.3% are owner-occupied, while 12.7% have renters living in them.
Sources
Sebago Trails Paddling Company
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