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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
How can I make a same-day appointment with a Music Therapy in Westbrook?
Same day appointments are available with many Music Therapists. For the most part, clients who use Sofia to search for a Music Therapy in Westbrook can schedule an appointment and see the Music Therapy within 24 hours. You can search for real-time availability of Music Therapists in Westbrook and make an appointment online today.
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Sofia is a free online service that helps clients find Music Therapists in Westbrook and book appointments instantly. You can search for Westbrook Music Therapists by symptom, health goal or visit reason. You can explore Music Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Music Therapy in Westbrook?
You can use Sofia to find Music Therapists in Westbrook who are highly rated. View each Music Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Music Therapy in Westbrook?
Almost all Music Therapists in Westbrook on Sofia have virtual visits available. Every Music Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Westbrook Music Therapy who sees clients after hours?
On Sofia, you can search specifically for Westbrook Music Therapists with availability after normal business hours.
How can I find same day appointments near me for Music Therapists in Westbrook?
Sofia lets you see real-time availability for Music Therapists in Westbrook. Many Music Therapists offer same day appointments.
How can I find a Music Therapy in Westbrook who sees clients during the weekend?
Sofia let's you see real-time availability for Music Therapists in Westbrook. Many Music Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Music Therapists in Westbrook?
Sofia lets you search for live group classes from the leading Music Therapists. You can sign up for individual virtual group classes from Music Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Music Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Music Therapists page directly.
How can I find live classes near me with Music Therapists in Westbrook?
Sofia lets you take live classes from leading Music Therapists. You can sign up for virtual group classes from Music Therapists today.
Where can I find a licensed and credentialed Music Therapy near me in Westbrook?
Sofia lets you search for educated, licensed, and credentialed Music Therapists professionals. You can ensure you are booking with the right Music Therapy for you based on credentials, language, and more.
Westbrook, ME
Westbrook is a city in Cumberland County, Maine, United States and a suburb of Portland. The population was 20,400 at the 2020 census, making it the fastest-growing city in Maine between 2010 and 2020. It is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area.
Originally known as Saccarappa after Saccarappa Falls on the Presumpscot River, it was a part of Falmouth until February 14, 1814, when it was set off and incorporated as Stroudwater. It soon changed its name to Westbrook after Colonel Thomas Westbrook, a commander during Father Rale's War and King's mast agent who was an early settler and mill operator. In 1871, the town of Westbrook amicably split into two municipalities; the current Westbrook and Deering, which was then annexed by Portland in 1898. In 1891, Westbrook was incorporated as a city.
Westbrook is located at 43°41′7″N 70°21′26″W (43.685348, −70.357116). According to the United States Census Bureau, the city has a total area of 17.33 square miles (44.88 km2), of which 17.12 square miles (44.34 km2) is land and 0.21 square miles (0.54 km2) is water.
Westbrook is drained primarily by two rivers. The Presumpscot River flows through the center of the city, with two prominent falls (the aforementioned Saccarappa Falls and Congin Falls). The smaller Stroudwater River flows through the southwestern part of the city. The city also contains part of Highland Lake.
Westbrook is served by Interstate 95, U.S. Route 302 and State Routes 22 and 25. State Route 25 has a business route, Route 25 business, which is concurrent with Main Street. It is bordered by Portland to the east, South Portland and Scarborough to the south, Gorham and Windham to the west, and Falmouth to the north.
In January 2019, a naturally-occurring ice disk measuring about 100 yards across formed on the Presumpscot River. The unusual formation briefly drew international social media and press attention, and boosted tourism to Westbrook.
Health and wellness are essential components of life in Westbrook. The city is home to the Maine Medical Center, a renowned healthcare institution that serves as a regional medical hub. Residents have access to comprehensive medical services, ensuring the well-being of the community. Westbrook's commitment to wellness extends to its parks and recreational areas, offering residents opportunities for outdoor activities and promoting a healthy lifestyle.
The top sites in Westbrook, ME are Smiling Hill Farm, Portland Museum of Art, and Portland Head Light.
Population: 20,645 (2022). ZIP Codes: 04092, 04098. Area code: 207. Elevation: 75 ft (23 m). Incorporated: 1814. Area: 17.36 sq mi (44.96 km2).
FAQs
What is the history of Westbrook, ME?
Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727. It became a city in 1891 and Mr. Leander Valentine was elected the first Mayor. The seal of the City contains a ship as a symbol of the ship on which Colonel Westbrook sailed from New Hampshire to Maine. The seal shows the dates when Westbrook became a town and when it became a city. It also shows an armored (metal) boot which is said to have been copied from the Westbrook family crest in England.
Is Westbrook, ME a town or city?
Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727; Westbrook was incorporated in 1891. The City of Westbrook was a traditional mill city that has grown and diversified significantly over the last two decades to become a residential hub and business center for the region. Westbrook works hard to create a sense of place for the best qualify of life for our citizens, complete with vast multi-use trails, public open spaces, recreational amenities, and innovative mixed-use projects
Who is Westbrook, ME named after?
Colonel Thomas Westbrook (1675–1743/44) was a senior New England militia officer in Maine during Father Rale's War. In addition to this senior militia role, he was a scout, a colonial councilor, an innkeeper, a mill owner, a land speculator, and a King's Mast Agent. He is the namesake of Westbrook, Maine.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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