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Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Grief Coach

Frequently asked questions

 

How can I make a same-day appointment with a Health Coach in Westbrook?

Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Westbrook can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Westbrook and make an appointment online today.

 


How can I book an appointment online with a Health Coach in Westbrook?

Sofia is a free online service that helps clients find Health Coaches in Westbrook and book appointments instantly. You can search for Westbrook Health Coaches by symptom, health goal or visit reason. You can explore Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Health Coach in Westbrook?

You can use Sofia to find Health Coaches in Westbrook who are highly rated. View each Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Health Coach in Westbrook?

Almost all Health Coaches in Westbrook on Sofia have virtual visits available. Every Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Westbrook Health Coach who sees clients after hours?

On Sofia, you can search specifically for Westbrook Health Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Health Coaches in Westbrook?

Sofia lets you see real-time availability for Health Coaches in Westbrook. Many Health Coaches offer same day appointments.  

 


How can I find a Health Coach in Westbrook who sees clients during the weekend?

Sofia let's you see real-time availability for Health Coaches in Westbrook. Many Health Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Health Coaches in Westbrook?

Sofia lets you search for live group classes from the leading Health Coaches. You can sign up for individual virtual group classes from Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Health Coach products in Westbrook?

Sofia lets you shop for Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health Coaches page directly. 

 


How can I find live classes near me with Health Coaches in Westbrook?

Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.

 


Where can I find a licensed and credentialed Health Coach near me in Westbrook?

Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.

 


Westbrook, ME

 

Westbrook is a city in Cumberland County, Maine, United States and a suburb of Portland. The population was 20,400 at the 2020 census, making it the fastest-growing city in Maine between 2010 and 2020. It is part of the PortlandSouth PortlandBiddeford, Maine metropolitan statistical area.

Originally known as Saccarappa after Saccarappa Falls on the Presumpscot River, it was a part of Falmouth until February 14, 1814, when it was set off and incorporated as Stroudwater. It soon changed its name to Westbrook after Colonel Thomas Westbrook, a commander during Father Rale's War and King's mast agent who was an early settler and mill operator. In 1871, the town of Westbrook amicably split into two municipalities; the current Westbrook and Deering, which was then annexed by Portland in 1898. In 1891, Westbrook was incorporated as a city.

Westbrook is located at 43°41′7″N 70°21′26″W (43.685348, −70.357116). According to the United States Census Bureau, the city has a total area of 17.33 square miles (44.88 km2), of which 17.12 square miles (44.34 km2) is land and 0.21 square miles (0.54 km2) is water.

Westbrook is drained primarily by two rivers. The Presumpscot River flows through the center of the city, with two prominent falls (the aforementioned Saccarappa Falls and Congin Falls). The smaller Stroudwater River flows through the southwestern part of the city. The city also contains part of Highland Lake.

Westbrook is served by Interstate 95, U.S. Route 302 and State Routes 22 and 25. State Route 25 has a business route, Route 25 business, which is concurrent with Main Street. It is bordered by Portland to the east, South Portland and Scarborough to the south, Gorham and Windham to the west, and Falmouth to the north.

In January 2019, a naturally-occurring ice disk measuring about 100 yards across formed on the Presumpscot River. The unusual formation briefly drew international social media and press attention, and boosted tourism to Westbrook.

Health and wellness are essential components of life in Westbrook. The city is home to the Maine Medical Center, a renowned healthcare institution that serves as a regional medical hub. Residents have access to comprehensive medical services, ensuring the well-being of the community. Westbrook's commitment to wellness extends to its parks and recreational areas, offering residents opportunities for outdoor activities and promoting a healthy lifestyle.

 

The top sites in Westbrook, ME are Smiling Hill Farm, Portland Museum of Art, and Portland Head Light.

 

Population: 20,645 (2022). ZIP Codes: 04092, 04098. Area code: 207. Elevation: 75 ft (23 m). Incorporated: 1814. Area: 17.36 sq mi (44.96 km2).

 

FAQs

 

What is the history of Westbrook, ME?

Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727. It became a city in 1891 and Mr. Leander Valentine was elected the first Mayor. The seal of the City contains a ship as a symbol of the ship on which Colonel Westbrook sailed from New Hampshire to Maine. The seal shows the dates when Westbrook became a town and when it became a city. It also shows an armored (metal) boot which is said to have been copied from the Westbrook family crest in England.

 

Is Westbrook, ME a town or city?

Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727; Westbrook was incorporated in 1891. The City of Westbrook was a traditional mill city that has grown and diversified significantly over the last two decades to become a residential hub and business center for the region. Westbrook works hard to create a sense of place for the best qualify of life for our citizens, complete with vast multi-use trails, public open spaces, recreational amenities, and innovative mixed-use projects

 

Who is Westbrook, ME named after?

Colonel Thomas Westbrook (1675–1743/44) was a senior New England militia officer in Maine during Father Rale's War. In addition to this senior militia role, he was a scout, a colonial councilor, an innkeeper, a mill owner, a land speculator, and a King's Mast Agent. He is the namesake of Westbrook, Maine.

 

Sources

Wikipedia

City of Westbrook

Maine Medical Center

Smiling Hill Farm

Portland Museum of Art 

Portland Head Light

Westbrook Historical Society
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.