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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
How can I make a same-day appointment with a EMDR Therapy in South Portland?
Same day appointments are available with many EMDR Therapists. For the most part, clients who use Sofia to search for a EMDR Therapy in South Portland can schedule an appointment and see the EMDR Therapy within 24 hours. You can search for real-time availability of EMDR Therapists in South Portland and make an appointment online today.
How can I book an appointment online with a EMDR Therapy in South Portland?
Sofia is a free online service that helps clients find EMDR Therapists in South Portland and book appointments instantly. You can search for South Portland EMDR Therapists by symptom, health goal or visit reason. You can explore EMDR Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated EMDR Therapy in South Portland?
You can use Sofia to find EMDR Therapists in South Portland who are highly rated. View each EMDR Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a EMDR Therapy in South Portland?
Almost all EMDR Therapists in South Portland on Sofia have virtual visits available. Every EMDR Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a South Portland EMDR Therapy who sees clients after hours?
On Sofia, you can search specifically for South Portland EMDR Therapists with availability after normal business hours.
How can I find same day appointments near me for EMDR Therapists in South Portland?
Sofia lets you see real-time availability for EMDR Therapists in South Portland. Many EMDR Therapists offer same day appointments.
How can I find a EMDR Therapy in South Portland who sees clients during the weekend?
Sofia let's you see real-time availability for EMDR Therapists in South Portland. Many EMDR Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from EMDR Therapists in South Portland?
Sofia lets you search for live group classes from the leading EMDR Therapists. You can sign up for individual virtual group classes from EMDR Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for EMDR Therapy products in South Portland?
Sofia lets you shop for EMDR Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite EMDR Therapists page directly.
How can I find live classes near me with EMDR Therapists in South Portland?
Sofia lets you take live classes from leading EMDR Therapists. You can sign up for virtual group classes from EMDR Therapists today.
Where can I find a licensed and credentialed EMDR Therapy near me in South Portland?
Sofia lets you search for educated, licensed, and credentialed EMDR Therapists professionals. You can ensure you are booking with the right EMDR Therapy for you based on credentials, language, and more.
South Portland, ME
South Portland is a city in Cumberland County, Maine, United States, and is the fourth-most populous city in the state, incorporated in 1898. Known for its working waterfront, South Portland is situated on Portland Harbor and overlooks the skyline of Portland and the islands of Casco Bay. Due to South Portland's proximity to air, marine, rail, and highway transportation options, the city has become a center for retail and industry in the region.
Despite the name, South Portland was never part of the city of Portland, but rather part of Cape Elizabeth. It broke off in 1895. However, both Cape Elizabeth and Portland were once part of Falmouth. Cape Elizabeth, then including what later became South Portland, broke away from Falmouth in 1765. South Portland is a principal city of the Portland–South Portland–Biddeford metropolitan area.
South Portland was first colonized in 1630, and it grew to become a small residential community with many farms. The village was raided by natives in Father Rale's War (1724). In 1858, the City of Portland purchased land near the Fore River for the Forest City Cemetery. On March 15, 1895, it was incorporated as a town after it broke away from Cape Elizabeth, based on a disagreement on a future source of public drinking water. Three years later South Portland became a city, destined to receive its drinking water, like Portland, from Sebago Lake, while Cape Elizabeth used wells or other local sources.
South Portland is bordered by Portland to the north, Cape Elizabeth and Scarborough to the south, and Westbrook to the west. The city is located at 43°37′54″N 70°16′22″W. According to the United States Census Bureau, the city has a total area of 14.02 square miles (36.31 km2), of which 11.99 square miles (31.05 km2) is land and 2.03 square miles (5.26 km2) is water.
South Portland, Maine, is a city with diverse major industries, including maritime activities, healthcare, and a growing technology sector. Its strategic location near Portland Harbor makes it a hub for shipping, fishing, and trade, contributing significantly to the city's economic vitality. South Portland is also recognized for its commitment to environmental sustainability, with initiatives aimed at preserving its coastal beauty and promoting green practices.
South Portland has a number of parks and open spaces. One of the main features of South Portland is the historic Greenbelt walkway, which is a three-mile (5 km) paved trail that crosses through several neighborhoods and provides views of the harbor. Mill Creek Park is located in South Portland's downtown area and has landscaped pond area and rose garden. The park hosts several local events, including summer concerts, Art in the Park, holiday tree lighting and ice skating in the winter. Other local parks include Wainwright Farm, which is a recreational facility and Hinckley Park which is a 40-acre (160,000 m2) wooded area that has two ponds. The city's waterfront has several recreational marinas and is home to the last free beach in the area, Willard Beach.
Health and wellness are integral to the South Portland community, with institutions like Maine Medical Center providing comprehensive healthcare services to residents. The city boasts numerous parks and recreational areas, including Bug Light Park and Willard Beach, offering opportunities for outdoor activities and promoting a healthy lifestyle. The South Portland Greenbelt, a scenic trail system, provides residents and visitors with a beautiful space for walking, running, and biking, enhancing the overall well-being of the community.
The top Sites in South Portland, ME are Bug Light, Willard Beach, and Spring Point Ledge Lighthouse.
Population: 27,026 (2022). ZIP Codes: 04106, 04116. Area codes: 207. Elevation: 23 ft (7 m). Incorporated: March 22, 1898. Area: 14.01 sq mi (36.29 km2).
FAQs
Is South Portland, ME a suburb?
Known for its working waterfront, South Portland is situated on Portland Harbor and overlooks the skyline of Portland and the islands of Casco Bay. The suburban community offers many quiet neighborhoods, great for families or anyone who wants to live close to, but outside of the excitement of Portland. The city’s strong commercial center and serene neighborhoods make it a convenient and peaceful place to live.
Is South Portland, ME walkable?
South Portland is the third most walkable city in the state and a suburb or Portland. Particularly walkable areas in South Portland include Mill Creek and Willard Square. These places are home to amenities like Mill Creek Park, Scratch Baking Co., and Willard Beach.
What is the crime rate in South Portland Maine?
The crime rate in South Portland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in South Portland is 1 in 51. Based on FBI crime data, South Portland is not one of the safest communities in America. Relative to Maine, South Portland has a crime rate that is higher than 94% of the state's cities and towns of all sizes.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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