
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…

FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Westminster, MD
Westminster is a city in and the county seat of Carroll County, Maryland, United States. The city's population was 19,960 at the 2020 census. Westminster is an outlying community in the Baltimore metropolitan area, which is part of the greater Washington–Baltimore combined statistical area.
William Winchester (1706-1790) purchased approximately 167 acres of land in the area in 1754, which became known as White's Level and later the town of Winchester. In 1768, The Maryland General Assembly changed the name of the town to Westminster to avoid confusion with Winchester, Virginia.
On June 28, 1863, the Civil War skirmish of Corbit's Charge was fought in the streets of Westminster, when two companies of Delaware cavalry attacked a much larger Confederate force under General J. E. B. Stuart; Stuart's forces were thus delayed in arriving at the Battle of Gettysburg.
In April 1865, Joseph Shaw, editor for the Western Maryland Democrat, had his presses wrecked and his business destroyed and was subsequently beaten and stabbed to death by four men in Westminster, allegedly because of an anti-Lincoln editorial that was published the week before the actual assassination. In a later trial at the Westminster Court House, the four men were acquitted; the reason cited was "self-defense".
Since 1868, Westminster has held an annual Memorial Day parade, which is one of the longest continuously running Memorial Day parades in the country. Just north of Westminster is the farm at which Whittaker Chambers hid the so-called "Pumpkin Papers."
Westminster is located at 39°34′36″N 77°0′0″W (39.576551, −77.000120). Westminster is approximately 36.5 miles (58.7 km) driving distance northwest of Baltimore and 37.5 miles (60.4 km) driving distance southwest of York, Pennsylvania.
According to the U.S. Census Bureau, the city has a total area of 6.64 square miles (17.20 km2), of which 6.63 square miles (17.17 km2) is land and 0.01 square miles (0.03 km2) is water. Westminster has access to two water reservoirs at present, Liberty and Piney Run; the county has also proposed a Union Mills Reservoir and Gillis Falls Reservoir.
Westminster places a strong emphasis on health and wellness for its residents. The Carroll Hospital Center offers comprehensive health services, including wellness check-ups and preventive care programs. Westminster Family Fitness Center offers diverse fitness programs and facilities, including group exercise classes and personal training sessions. Anytime Fitness and Dani K Gym & Wellness offer personalized training programs tailored to individual needs, promoting overall fitness and well-being. Those interested in holistic health can explore yoga and meditation sessions at Downtown Yoga or Sunlight & Yoga. The Tevis Center for Wellness offers educational programs and wellness services aimed at promoting healthy living.
Top sites in Westminster, MD are Carroll County Farm Museum, Westminster Community Pond, and Bear Branch Nature Center.
Population: 20,536 (2023). ZIP codes: 21157-21158. Area code(s): 410, 443, and 667. Elevation: 764 ft (233 m). Area: 6.65 sq mi (17.23 km2).
FAQs
Is Westminster, MD a good place to live?
Westminster is in Carroll County. Living in Westminster offers residents an urban suburban mix feel and most residents own their homes. Many families and young professionals live in Westminster and residents tend to lean conservative. The public schools in Westminster are highly rated.
What is Westminster, MD known for?
The city is now primarily a residential community. It is the seat of McDaniel College (1867; formerly called Western Maryland College). Of interest are the Historical Society of Carroll County (museum), Carroll County Farm Museum, and the Union Mills (Shriver family) Homestead (1797). The first rural free mail delivery in the country began at Westminster in 1899.
Is Westminster, MD a suburb?
Westminster is a city in and the county seat of Carroll County, Maryland, United States. The city's population was 19,960 at the 2020 census. Westminster is an outlying community in the Baltimore metropolitan area, which is part of the greater Washington–Baltimore combined statistical area.
Sources
Dani K Gym & Wellness Fitness Center
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