
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Urbana, MD
Urbana is a suburban census-designated place located in Frederick County, Maryland, United States. It lies at the I-270/MD 80 interchange, approximately 7.5 miles (12.1 km) south-east of Frederick and about 37 miles (60 km) north-west of Washington, D.C. Urbana started to develop circa 1999 and, as of the 2010 census, had a population of 9,175. It is part of the Washington metropolitan area.
In August 2015, Urbana was ranked #35 in the country for Money.com "Best Places to Live 2015" and in 2018, Urbana was ranked #9 in Maryland for Niche's Best Places to Live 2018.
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana. Landon House later served as a military academy and a hospital during the Civil War. Confederate General J.E.B. Stuart's officers held a dance at Landon House in 1862. During the dance, Union cavalry advanced on the house, but the Confederate military drove the Union forces away and the dance continued.
Zion Episcopal Church was built in 1802 and served as a house of worship until badly damaged by fire in 1961. Since 2005, it has been restored to its original condition as a museum. Amelung House and Glassworks were listed on the National Register of Historic Places in 1973. Stancioff House was listed in 1975, and Fat Oxen in 1979.
Urbana is located in southeastern Frederick County, centered at the intersection of Maryland Routes 80 and 355. Interstate 270 forms the southwestern edge of the community, with access from Exit 26 (MD 80).
According to the U.S. Census Bureau, the Urbana CDP has a total area of 6.6 square miles (17.2 km2), of which 6.6 square miles (17.0 km2) is land and 0.1 square miles (0.2 km2), or 0.95%, is water.
Urbana places a strong emphasis on health and wellness for its residents. Frederick Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Game of Life Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. Start your wellness journey at Urbana Fitness and Yoga, where you can find a range of yoga classes for all levels. For a full-body workout, CrossFit provides high-intensity training programs. King Chiropractic is perfect for those seeking chiropractic care and physical therapy. Enjoy the great outdoors by hiking the scenic trails at Sugarloaf Mountain. For a unique experience, visit Wellness Connections to explore holistic health practices and alternative therapies.
Top sites in Urbana, MD: Urbana District Park, Gambrill State Park, Monocacy National Battlefield.
Elevation: around 330 feet. ZIP Code: 21704. Area code: 301. Area: 7.79 sq mi (20.17 km2). Population: 13,304 (2020).
FAQs
What are the demographics of Urbana, MD?
Urbana, MD is home to a population of 13.4k people, from which 92.3% are citizens. As of 2022, 22.9% of Urbana, MD residents were born outside of the country (3.06k people). In 2022, there were 2.72 times more White (Non-Hispanic) residents (6.41k people) in Urbana, MD than any other race or ethnicity. There were 2.36k Asian (Non-Hispanic) and 1.49k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Urbana, MD?
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana.
Is Urbana, MD a good place to live?
Urbana is a with a population of 13,373. Urbana is in Frederick County and is one of the best places to live in Maryland. Living in Urbana offers residents a suburban rural mix feel and most residents own their homes. In Urbana, there are a lot of restaurants, coffee shops, and parks. Many families live in Urbana and residents tend to have moderate political views. The public schools in Urbana are highly rated.
Sources
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