Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism.
I began my trek into natural health circa 2002…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
How can I make a same-day appointment with a Stress Coach in Urbana?
Same day appointments are available with many Stress Coaches. For the most part, clients who use Sofia to search for a Stress Coach in Urbana can schedule an appointment and see the Stress Coach within 24 hours. You can search for real-time availability of Stress Coaches in Urbana and make an appointment online today.
How can I book an appointment online with a Stress Coach in Urbana?
Sofia is a free online service that helps clients find Stress Coaches in Urbana and book appointments instantly. You can search for Urbana Stress Coaches by symptom, health goal or visit reason. You can explore Stress Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Stress Coach in Urbana?
You can use Sofia to find Stress Coaches in Urbana who are highly rated. View each Stress Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Stress Coach in Urbana?
Almost all Stress Coaches in Urbana on Sofia have virtual visits available. Every Stress Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Urbana Stress Coach who sees clients after hours?
On Sofia, you can search specifically for Urbana Stress Coaches with availability after normal business hours.
How can I find same day appointments near me for Stress Coaches in Urbana?
Sofia lets you see real-time availability for Stress Coaches in Urbana. Many Stress Coaches offer same day appointments.
How can I find a Stress Coach in Urbana who sees clients during the weekend?
Sofia let's you see real-time availability for Stress Coaches in Urbana. Many Stress Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Stress Coaches in Urbana?
Sofia lets you search for live group classes from the leading Stress Coaches. You can sign up for individual virtual group classes from Stress Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Stress Coach products in Urbana?
Sofia lets you shop for Stress Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Coaches page directly.
How can I find live classes near me with Stress Coaches in Urbana?
Sofia lets you take live classes from leading Stress Coaches. You can sign up for virtual group classes from Stress Coaches today.
Where can I find a licensed and credentialed Stress Coach near me in Urbana?
Sofia lets you search for educated, licensed, and credentialed Stress Coaches professionals. You can ensure you are booking with the right Stress Coach for you based on credentials, language, and more.
In August 2015, Urbana was ranked #35 in the country for Money.com "Best Places to Live 2015" and in 2018, Urbana was ranked #9 in Maryland for Niche's Best Places to Live 2018.
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana. Landon House later served as a military academy and a hospital during the Civil War. ConfederateGeneralJ.E.B. Stuart's officers held a dance at Landon House in 1862. During the dance, Unioncavalry advanced on the house, but the Confederate military drove the Union forces away and the dance continued.
Urbana is located in southeastern Frederick County, centered at the intersection of Maryland Routes 80 and 355. Interstate 270 forms the southwestern edge of the community, with access from Exit 26 (MD 80).
According to the U.S. Census Bureau, the Urbana CDP has a total area of 6.6 square miles (17.2 km2), of which 6.6 square miles (17.0 km2) is land and 0.1 square miles (0.2 km2), or 0.95%, is water.
Urbana places a strong emphasis on health and wellness for its residents. Frederick Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Game of Life Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. Start your wellness journey at Urbana Fitness and Yoga, where you can find a range of yoga classes for all levels. For a full-body workout, CrossFit provides high-intensity training programs. King Chiropractic is perfect for those seeking chiropractic care and physical therapy. Enjoy the great outdoors by hiking the scenic trails at Sugarloaf Mountain. For a unique experience, visit Wellness Connections to explore holistic health practices and alternative therapies.
Elevation: around 330 feet. ZIP Code: 21704. Area code: 301. Area: 7.79 sq mi (20.17 km2). Population: 13,304 (2020).
FAQs
What are the demographics of Urbana, MD?
Urbana, MD is home to a population of 13.4k people, from which 92.3% are citizens. As of 2022, 22.9% of Urbana, MD residents were born outside of the country (3.06k people). In 2022, there were 2.72 times more White (Non-Hispanic) residents (6.41k people) in Urbana, MD than any other race or ethnicity. There were 2.36k Asian (Non-Hispanic) and 1.49k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Urbana, MD?
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana.
Is Urbana, MD a good place to live?
Urbana is a with a population of 13,373. Urbana is in Frederick County and is one of the best places to live in Maryland. Living in Urbana offers residents a suburban rural mix feel and most residents own their homes. In Urbana, there are a lot of restaurants, coffee shops, and parks. Many families live in Urbana and residents tend to have moderate political views. The public schools in Urbana are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Sign Up for Sofia Health
----------- OR -----------
----------- OR -----------
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)