
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Chef in Takoma Park?
Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Takoma Park can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Takoma Park and make an appointment online today.
How can I book an appointment online with a Chef in Takoma Park?
Sofia is a free online service that helps clients find Chefs in Takoma Park and book appointments instantly. You can search for Takoma Park Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Chef in Takoma Park?
You can use Sofia to find Chefs in Takoma Park who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Chef in Takoma Park?
Almost all Chefs in Takoma Park on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Takoma Park Chef who sees clients after hours?
On Sofia, you can search specifically for Takoma Park Chefs with availability after normal business hours.
How can I find same day appointments near me for Chefs in Takoma Park?
Sofia lets you see real-time availability for Chefs in Takoma Park. Many Chefs offer same day appointments.
How can I find a Chef in Takoma Park who sees clients during the weekend?
Sofia let's you see real-time availability for Chefs in Takoma Park. Many Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Chefs in Takoma Park?
Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Chef products in Takoma Park?
Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly.
How can I find live classes near me with Chefs in Takoma Park?
Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.
Where can I find a licensed and credentialed Chef near me in Takoma Park?
Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.
Takoma Park, MD
Takoma Park is a city in Montgomery County, Maryland, United States. It is a suburb of Washington and part of the Washington metropolitan area. Founded in 1883 and incorporated in 1890, Takoma Park, informally called "Azalea City", is a Tree City USA and a nuclear-free zone. A planned commuter suburb, it is situated along the Metropolitan Branch of the historic Baltimore and Ohio Railroad, just northeast of Washington, D.C., and it shares a border and history with the adjacent Washington, D.C. neighborhood of Takoma. It is governed by an elected mayor and six elected councilmembers, who form the city council, and an appointed city manager, under a council-manager style of government. The city's population was 17,629 at the 2020 census.
Since 2013, residents of Takoma Park can vote in municipal elections when they turn sixteen.It was the first city in the United States to extend voting rights to 16- and 17-year-olds in city elections. Since then, the City of Hyattsville has followed suit.
Takoma Park sits on the edge of the Mid-Atlantic fall line and is thus quite hilly, with many narrow, gridded streets. According to the United States Census Bureau, the city has a total area of 2.09 square miles (5.41 km2), of which, 2.08 square miles (5.39 km2) is land and 0.01 square miles (0.03 km2) is water. Sligo Creek and Long Branch (both tributaries of the Northwest Branch of the Anacostia River) flow through the area. Sligo Creek Park and the 9-mile (14 km) Sligo Creek Trail bisect the area. The main street, Carroll Avenue, and the main state highway, Route 410/East-West Highway, narrow to two lanes within city limits. Takoma Park has an extensive hardwood tree canopy which is protected by local ordinances.
Takoma Park is bounded by downtown Silver Spring, a major urban center to the northwest, by Montgomery College campus; East Silver Spring, a community of houses, apartments, and small shops, along Flower Avenue and Piney Branch Road, to the north; Langley Park, a community of apartments and shopping centers, along University Boulevard to the northeast; Chillum, in Prince George's County to the southeast, bounded by New Hampshire Avenue, a state highway; and Takoma to the southwest, separated by Eastern Avenue, which follows the District of Columbia line.
The corner of Eastern and Carroll Avenues roughly marks the center of the old commercial district. Other town centers include: "Takoma Junction", the corner of Carroll Avenue and Route 410 in the geographic center of town, home to the city's large food co-op; Takoma-Langley Crossroads in downtown Langley Park, and the Flower shopping district, both of which are home to many immigrant-owned establishments. Takoma Park's municipal center is located at the corner of Maple Avenue and Route 410. Washington Adventist University marks the corner of Carroll and Flower Avenues.
Takoma Park places a strong emphasis on health and wellness for its residents. MedStar Health: Surgery Center at Takoma Park offers comprehensive health services, including wellness check-ups and preventive care programs. Takoma Park Recreation Center provides a range of fitness facilities and programs, including fitness classes, swimming, and sports activities. Start your day with a yoga class at Yoga Heights, which caters to all levels of practice. For a refreshing swim, visit the Piney Branch Public Pool. Enjoy the outdoors with a walk or run at the scenic Takoma Park South Neighborhood Park. For holistic health, Crossings Healing and Wellness offers acupuncture, massage, and wellness workshops.
Top sites in Takoma Park, MD are Smithsonian National Museum of Natural History, Takoma Urban Park, and Rock Creek Park.
Population: 17,464 (2023). ZIP code: 20912. Area code(s): 301, 240. Elevation: 400 ft (121 m). Area: 2.09 sq mi (5.43 km2).
FAQs
What is Takoma Park, MD famous for?
Takoma Park is well-known for its music scene, with Celtic, blues, and progressive folk music festivals being held regularly. Street performers are also a frequent presence in the area's downtown and historic district neighborhoods. For the less musically inclined, Takoma Park also offers many opportunities for residents to get involved with sustainability efforts, including the curbside food waste collection and water bottle refill stations located throughout the city.
What are the demographics of Takoma Park, MD?
Takoma Park, MD is home to a population of 17.5k people, from which 85.5% are citizens. As of 2022, 29.1% of Takoma Park, MD residents were born outside of the country (5.11k people). In 2022, there were 1.26 times more White (Non-Hispanic) residents (7.39k people) in Takoma Park, MD than any other race or ethnicity. There were 5.85k Black or African American (Non-Hispanic) and 1.25k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Takoma Park, MD a good place to live?
Takoma Park is in Montgomery County and is one of the best places to live in Maryland. Living in Takoma Park offers residents an urban feel and most residents own their homes. In Takoma Park, there are a lot of bars, restaurants, coffee shops, and parks. The public schools in Takoma Park are highly rated.
Sources
Smithsonian National Museum of Natural History
MedStar Health: Surgery Center at Takoma Park
Takoma Park South Neighborhood Park
Crossings Healing and Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.