Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Silver Spring, MD
Silver Spring is a census-designated place (CDP) in southeastern Montgomery County, Maryland, United States, near Washington, D.C. Although officially unincorporated, it is an edge city with a population of 81,015 at the 2020 census, making it the fifth-most populous place in Maryland after Baltimore, Columbia, Germantown, and Waldorf.
Downtown Silver Spring, located next to the northern tip of Washington, D.C., is the oldest and most urbanized area of Silver Spring, surrounded by several inner suburban residential neighborhoods inside the Capital Beltway. Many mixed-use developments combining retail, residential, and office space have been built since 2004.
Silver Spring takes its name from a mica-flecked spring discovered there in 1840 by Francis Preston Blair, who subsequently bought much of the area's surrounding land. Acorn Park, south of downtown, is believed to be the site of the original spring.
As an unincorporated census-designated place, Silver Spring's boundaries are not consistently defined. As of the 2010 census, the U.S. Census Bureau gives Silver Spring a total area of 7.92 square miles (20.5 km2), which is all land; however, the CDP contains some creeks and small ponds. This definition is a 15% reduction from the 9.4 square miles (24 km2) used in previous years.
Silver Spring contains the following neighborhoods: Downtown Silver Spring, East Silver Spring, Woodside, Woodside Park, Lyttonsville, North Hills Sligo Park, Long Branch, Indian Spring, Goodacre Knolls, Franklin Knolls, Montgomery Knolls, Clifton Park Village, New Hampshire Estates, and Oakview.
The U.S. Geological Survey, U.S. Postal Service, Silver Spring Urban Planning District, and Greater Silver Spring Chamber of Commerce, each use their own slightly different definitions. The Postal Service in particular assigns Silver Spring mailing addresses to a large swath of eastern Montgomery County sometimes called "Greater Silver Spring", including Four Corners, Woodmoor, Wheaton, Glenmont, Forest Glen, Forest Glen Park, Aspen Hill, Hillandale, White Oak, Colesville, Colesville Park, Cloverly, Calverton, Briggs Chaney, Greencastle, Northwood Park, Ashton, Sandy Spring, Sunset Terrace, Fairland, Lyttonsville, Kemp Mill, a portion of Langley Park, and a portion of Adelphi. The area that has a Silver Spring mailing address is larger in area than any city in Maryland except Baltimore.
Landmarks in the downtown area include the AFI Silver Theatre, the National Museum of Health and Medicine, a branch of The Fillmore, and the headquarters of the National Oceanic and Atmospheric Administration. Greater Silver Spring includes the headquarters of the Seventh-day Adventist Church, the Food and Drug Administration, and the Ahmadiyya Muslim Community in the U.S.
Health and wellness are prominent in Silver Spring, with numerous facilities and initiatives aimed at promoting the well-being of its residents. Silver Spring is home to Holy Cross Health, a leading healthcare provider, ensuring that residents have access to quality medical services. Silver Spring Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your relaxation journey at Potomac Massage Training Institute, known for its therapeutic massages. Engage in a unique spin class at AmeanSpinn, where fitness meets fun. RevampFIT offers personalized fitness training to help you meet your fitness goals. Experience rejuvenation with Kala Thai Massage, specializing in traditional Thai massage techniques. For a cozy, home-like spa experience, visit Fibre: A Homespun Spa.
The top sites in Silver Spring, MD are the National Museum of Health and Medicine, Wheaton Regional Park, and Smithsonian National Zoological Park.
ZIP Codes: 20901–20907; 20910. Population: 81,808 (2022). Area codes: 301, 240. Elevation: 341 ft (104 m). Area: 7.91 sq mi (20.49 km2).
FAQs
Is Silver Springs MD a good place to live?
Silver Spring is a town in Maryland with a population of 81,808. Silver Spring is in Montgomery County and is one of the best places to live in Maryland. Living in Silver Spring offers residents an urban feel and most residents rent their homes. In Silver Spring there are a lot of restaurants, coffee shops, and parks. The public schools in Silver Spring are highly rated.
What is Silver Spring MD known for?
Silver Spring is the culture and art hub of Montgomery County, Maryland, and is home to colorful murals, inviting community destinations, and performance venues. Located directly north of Washington, DC, Silver Spring is the place to visit for a family-friendly outing, weekend trip with friends, or romantic getaway.
Is Silver Spring MD expensive to live in?
Silver Spring is ranked 14 out of 273 cities across the US in terms of cost of living. The cost of living in Silver Spring is 135.8% of the national average. The median home price in Silver Spring is $680,000 with a median price per sqft of $389. The cost of living index for housing estimates the cost of housing in Silver Spring to be 203.9% of the national average. This makes it one of the most expensive cities in the US.
Sources
National Museum of Health and Medicine
Smithsonian National Zoological Park
Potomac Massage Training Institute
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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