
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Holistic Nutrition in La Plata?
Same day appointments are available with many Holistic Nutrition Practitioners. For the most part, clients who use Sofia to search for a Holistic Nutrition in La Plata can schedule an appointment and see the Holistic Nutrition within 24 hours. You can search for real-time availability of Holistic Nutrition Practitioners in La Plata and make an appointment online today.
How can I book an appointment online with a Holistic Nutrition in La Plata?
Sofia is a free online service that helps clients find Holistic Nutrition Practitioners in La Plata and book appointments instantly. You can search for La Plata Holistic Nutrition Practitioners by symptom, health goal or visit reason. You can explore Holistic Nutrition services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Holistic Nutrition in La Plata?
You can use Sofia to find Holistic Nutrition Practitioners in La Plata who are highly rated. View each Holistic Nutrition Practitioners education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Holistic Nutrition in La Plata?
Almost all Holistic Nutrition Practitioners in La Plata on Sofia have virtual visits available. Every Holistic Nutrition can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a La Plata Holistic Nutrition who sees clients after hours?
On Sofia, you can search specifically for La Plata Holistic Nutrition Practitioners with availability after normal business hours.
How can I find same day appointments near me for Holistic Nutrition Practitioners in La Plata?
Sofia lets you see real-time availability for Holistic Nutrition Practitioners in La Plata. Many Holistic Nutrition Practitioners offer same day appointments.
How can I find a Holistic Nutrition in La Plata who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Nutrition Practitioners in La Plata. Many Holistic Nutrition Practitioners offer appointments on Saturdays and Sundays.
How can I find group classes near me from Holistic Nutrition Practitioners in La Plata?
Sofia lets you search for live group classes from the leading Holistic Nutrition Practitioners. You can sign up for individual virtual group classes from Holistic Nutrition Practitioners today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Holistic Nutrition products in La Plata?
Sofia lets you shop for Holistic Nutrition Practitioners products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Nutrition Practitioners page directly.
How can I find live classes near me with Holistic Nutrition Practitioners in La Plata?
Sofia lets you take live classes from leading Holistic Nutrition Practitioners. You can sign up for virtual group classes from Holistic Nutrition Practitioners today.
Where can I find a licensed and credentialed Holistic Nutrition near me in La Plata?
Sofia lets you search for educated, licensed, and credentialed Holistic Nutrition Practitioners professionals. You can ensure you are booking with the right Holistic Nutrition for you based on credentials, language, and more.
La Plata, MD
La Plata is a town in Charles County, Maryland, United States. The population was 10,159 at the 2020 census. It is the county seat of Charles County.
According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".
In the 1870s, a section of the Pennsylvania Railroad had been constructed through the town of La Plata, leading to its 1888 incorporation.
The La Plata courthouse had been built soon after the 1819 Port Tobacco courthouse caught fire in 1895 under suspicious circumstances. In 1904, the historic Christ Episcopal Church in Port Tobacco, which dates to 1683 and was reconstructed in 1884, was dismantled and its stones were then transported by oxen and cart to its current lot in La Plata.
In 1940, the opening of the then Potomac River Bridge (later, the Governor Harry W. Nice Memorial Bridge), which carries U.S. Route 301 over the Potomac River, provided a link to King George, Virginia and brought long-distance east coast traffic through the town as an alternative to U.S. 1 and, later, Interstate 95.
La Plata is located at 38°32′3″N 76°58′24″W (38.534258, -76.973377). On February 24, 2020, The Mayor and Town's Council unanimously adopted the Purple Martin as the official Town bird.
According to the United States Census Bureau, the town has a total area of 7.45 square miles (19.30 km2), of which 7.40 square miles (19.17 km2) is land and 0.05 square miles (0.13 km2) is water.
La Plata places a strong emphasis on health and wellness for its residents. University of Maryland Charles Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Meridian Fitness Club offers health and fitness memberships, a variety of group classes, personal/group training, daycare, and 24-hour club access. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Charles County Family YMCA offers a variety of fitness classes, swimming pools, and wellness programs for all ages. La Plata Physical Therapy provides personalized physical therapy services to aid in rehabilitation and wellness. Port Tobacco Recreation Center features fitness equipment, group exercise classes, and recreational activities like basketball and volleyball. Southern Maryland Martial Arts & Fitness provides martial arts training and fitness classes aimed at improving physical and mental well-being
Top sites in La Plata, MD: Silver Linden Park, La Plata Train Station Museum, Laurel Springs Regional Park.
ZIP code: 20646. Area code: 301, 240. Elevation: 190 ft (58 m). Area: 7.43 sq mi (19.25 km2). Population: 10,159 (2020).
FAQs
What are the demographics of La Plata, MD?
La Plata is a city located in Charles County Maryland. La Plata has a 2024 population of 11,156. It is also the county seat of Charles County. La Plata is currently growing at a rate of 2.2% annually and its population has increased by 9.42% since the most recent census, which recorded a population of 10,196 in 2020. According to the most recent ACS, the racial composition of La Plata was: White: 54.24%, Black or African American: 37.41%, Two or more races: 4.52%, Asian: 2.54%, Other race: 0.68%, Native American: 0.61%, Native Hawaiian or Pacific Islander: 0%
What is the history of La Plata, MD?
According to an unconfirmed local story, the town was named by one Colonel Samuel Chapman, whose family owned 6,000 acres (24 km2) of land in Charles County. The Colonel traveled to South America with his son George, who had contracted tuberculosis, in search of a cure. In his travels, the Colonel had encountered the Río de la Plata, which flows through Argentina and Uruguay, thus naming a portion of his property "La Plata".
What is the crime rate in La Plata, MD?
The crime rate in La Plata is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in La Plata is 1 in 35. Based on FBI crime data, La Plata is not one of the safest communities in America. Relative to Maryland, La Plata has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
University of Maryland Charles Regional Medical Center
Port Tobacco Recreation Center
Southern Maryland Martial Arts & Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.