I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Havre de Grace, MD
Havre de Grace abbreviated HdG, is a city in Harford County, Maryland, United States. It is situated at the mouth of the Susquehanna River and the head of Chesapeake Bay. It is named after the port city of Le Havre, France, which in full was once Le Havre de Grâce (French, "Harbor of Grace").
During the Revolutionary War, the small hamlet known as Harmer's Town was visited several times by General Lafayette, who became considered a hero of the war. He commented that the area reminded him of the French seaport of Le Havre on the English Channel. It had originally been named Le Havre-de-Grâce. Inspired by Lafayette's comments, the residents incorporated the town as Havre de Grace in 1785.
Havre de Grace is located at 39°32′54″N 76°5′51″W (39.548412, −76.097554) at the mouth of the Susquehanna River. According to the U.S. Census Bureau, the city has a total area of 6.89 square miles (17.85 km2), of which 5.50 square miles (14.24 km2) is land and 1.39 square miles (3.60 km2) is water. Havre de Grace is 40 miles (64 km) northeast of Baltimore, 40 miles (64 km) west of Wilmington, Delaware, 68 miles (109 km) southwest of Philadelphia, 75 miles (121 km) northeast of Washington, D.C., and 154 miles (248 km) southwest of New York City.
Health and wellness are top priorities in Havre de Grace. The city offers access to beautiful parks and recreational areas, including Millard Tydings Memorial Park, where you can stroll, picnic, or relax by the water. The Fitness Center of HDG, LLC, and Planet Fitness are fitness centers providing a variety of workout equipment, classes, and amenities for physical fitness enthusiasts. University of Maryland Upper Chesapeake Health offers comprehensive health services, including wellness check-ups and preventive care programs. Havre de Grace Promenade offers scenic walking and jogging paths along the waterfront, perfect for outdoor exercise and relaxation. Yoga Studio 723 provides yoga classes and meditation sessions for practitioners of all levels, focusing on holistic wellness and mindfulness.
ZIP Code: 21078. Area code: 410. Elevation: 56 ft (17 m). Area: 6.89 square miles (17.85 km2). Population: 14,065 (2020).
FAQs
Is it expensive to live in Havre de Grace, MD?
Havre De Grace is part of the Baltimore-Columbia-Towson Metro metro area, which is ranked 72 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Havre De Grace is estimated to be 103.2% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Havre de Grace, MD a good place to live?
Havre de Grace is in Harford County and is one of the best places to live in Maryland. Living in Havre de Grace offers residents a dense suburban feel and most residents own their homes. In Havre de Grace there are a lot of coffee shops and parks. The public schools in Havre de Grace are above average.
What are the demographics of Havre de Grace, MD?
Havre de Grace, MD is home to a population of 14.7k people, from which 97.9% are citizens. As of 2022, 5.98% of Havre de Grace, MD residents were born outside of the country (881 people). In 2022, there were 3.87 times more White (Non-Hispanic) residents (10.1k people) in Havre de Grace, MD than any other race or ethnicity. There were 2.6k Black or African American (Non-Hispanic) and 588 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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