Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Hello, and thank you for stopping by my page! I’m Liz Walker, a Registered Nurse with a background in Critical Care, and the proud founder of That’s My Nurse — a concierge health and wellness service created to help individuals take charge of their health, prevent unnecessary hospitalizations, and…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English, Croation
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Frequently asked questions
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Flower Hill, MD
Flower Hill is a census-designated place in Montgomery County, Maryland, United States. It has a population of 14,108 as of its first recording in the 2020 census.
The Maryland state legislature named Montgomery County after Richard Montgomery; the county was created from lands that had at one point or another been part of Frederick County.
On September 6, 1776, Thomas Sprigg Wootton from Rockville, Maryland, introduced legislation, while serving at the Maryland Constitutional Convention, to create lower Frederick County as Montgomery County. The name, Montgomery County, along with the founding of Washington County, Maryland, after George Washington, was the first time in American history that counties and provinces in the Thirteen Colonies were not named after British referents.
The name use of Montgomery and Washington County was seen as further defiance to Great Britain during the American Revolutionary War. The county's nickname of "MoCo" is derived from "Montgomery County", in use as early as 2001.
The county's motto, adopted in 1976, is "Gardez Bien", a French phrase meaning "Watch Well". The county's motto is also the motto of its namesake's family.
Before 1688, the first tract of land in what is now Montgomery County was granted by Charles I in a charter to the first Lord Baltimore, the head of the Calvert family. The county's creation was a focus of Thomas S. Wootton who, on August 31, 1776, introduced a measure to form a new county from Frederick County, Maryland to aid area residents in simplifying their business affairs. The measure passed, creating the new political entity of Montgomery County in what was then the colonial-era Province of Maryland.
Flower Hill places a strong emphasis on health and wellness for its residents. One such green space is Flower Hill Park, a community park that offers walking trails, playgrounds, and picnic areas, promoting an active and healthy lifestyle. LA Fitness and Planet Fitness provide a comprehensive gym experience with state-of-the-art equipment and classes. Pure Family Fitness is perfect for gym enthusiasts with state-of-the-art equipment and personal training options. Yoga Bliss provides a serene environment for all levels of yoga practice. Still Water Mindfulness Practice Center focuses on mental health with guided meditation sessions and stress-relief workshops.
Top sites in Flower Hill, MD: The Adventure Park at Sandy Springs, United States Botanic Garden, United States National Arboretum.
Elevation: 455 feet above sea level. ZIP Code: 20879. Area code: 301, 240. Area: 506.91 sq mi. Population: 5,614 (2020).
FAQs
What are the demographics of Flower Hill, MD?
Flower Hill is a city located in Montgomery County Maryland. Flower Hill has a 2024 population of 15,077. Flower Hill is currently growing at a rate of 1.5% annually and its population has increased by 6.29% since the most recent census, which recorded a population of 14,185 in 2020. According to the most recent ACS, the racial composition of Flower Hill was: White: 38.38%, Other race: 19.88%, Asian: 15.03%, Black or African American: 14.48%, Two or more races: 11.93%, Native American: 0.29%, Native Hawaiian or Pacific Islander: 0%.
What is the county of Flower Hill, MD?
Flower Hill is a census-designated place in Montgomery County, Maryland, United States. It has a population of 14,108 as of its first recording in the 2020 census. The city's proximity to the Washington, D.C. area has led to a diverse economy, with many residents working in various industries, including government, technology, education, and healthcare.
What is the crime rate in Flower Hill, MD?
Flower Hill, MD is a relatively safe city with low levels of violent and property crime. According to recent statistics, the average violent crime rate in Flower Hill is 22.7 per 100,000 people which is significantly lower than the US average of 35.4. Similarly, the average property crime rate in Flower Hill is 35.4 per 100,000 people compared to the national average of 22.7 per 100,000 people. This makes Flower Hill a relatively safe place to live in comparison to many other cities in the United States.
Sources
The Adventure Park at Sandy Springs
United States National Arboretum
Still Water Mindfulness Practice Center
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