Chefs Near Me

NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Weight Lifting Trainer in Flower Hill?

Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Flower Hill can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Flower Hill and make an appointment online today.

 


How can I book an appointment online with a Weight Lifting Trainer in Flower Hill?

Sofia is a free online service that helps clients find Weight Lifting Trainers in Flower Hill and book appointments instantly. You can search for Flower Hill Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Weight Lifting Trainer in Flower Hill?

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How can I schedule a virtual visit with a Weight Lifting Trainer in Flower Hill?

Almost all Weight Lifting Trainers in Flower Hill on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Flower Hill Weight Lifting Trainer who sees clients after hours?

On Sofia, you can search specifically for Flower Hill Weight Lifting Trainers with availability after normal business hours.

 


How can I find same day appointments near me for Weight Lifting Trainers in Flower Hill?

Sofia lets you see real-time availability for Weight Lifting Trainers in Flower Hill. Many Weight Lifting Trainers offer same day appointments.  

 


How can I find a Weight Lifting Trainer in Flower Hill who sees clients during the weekend?

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How can I find group classes near me from Weight Lifting Trainers in Flower Hill?

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Where can I find a licensed and credentialed Weight Lifting Trainer near me in Flower Hill?

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Flower Hill, MD

 

Flower Hill is a census-designated place in Montgomery County, Maryland, United States. It has a population of 14,108 as of its first recording in the 2020 census.

The Maryland state legislature named Montgomery County after Richard Montgomery; the county was created from lands that had at one point or another been part of Frederick County

On September 6, 1776, Thomas Sprigg Wootton from Rockville, Maryland, introduced legislation, while serving at the Maryland Constitutional Convention, to create lower Frederick County as Montgomery County. The name, Montgomery County, along with the founding of Washington County, Maryland, after George Washington, was the first time in American history that counties and provinces in the Thirteen Colonies were not named after British referents.

The name use of Montgomery and Washington County was seen as further defiance to Great Britain during the American Revolutionary War. The county's nickname of "MoCo" is derived from "Montgomery County", in use as early as 2001.

The county's motto, adopted in 1976, is "Gardez Bien", a French phrase meaning "Watch Well". The county's motto is also the motto of its namesake's family.

Before 1688, the first tract of land in what is now Montgomery County was granted by Charles I in a charter to the first Lord Baltimore, the head of the Calvert family. The county's creation was a focus of Thomas S. Wootton who, on August 31, 1776, introduced a measure to form a new county from Frederick County, Maryland to aid area residents in simplifying their business affairs. The measure passed, creating the new political entity of Montgomery County in what was then the colonial-era Province of Maryland.

Flower Hill places a strong emphasis on health and wellness for its residents. One such green space is Flower Hill Park, a community park that offers walking trails, playgrounds, and picnic areas, promoting an active and healthy lifestyle. LA Fitness and Planet Fitness provide a comprehensive gym experience with state-of-the-art equipment and classes. Pure Family Fitness is perfect for gym enthusiasts with state-of-the-art equipment and personal training options. Yoga Bliss provides a serene environment for all levels of yoga practice. Still Water Mindfulness Practice Center focuses on mental health with guided meditation sessions and stress-relief workshops.

 

Top sites in Flower Hill, MD: The Adventure Park at Sandy Springs, United States Botanic Garden, United States National Arboretum.

 

Elevation: 455 feet above sea level. ZIP Code: 20879. Area code: 301, 240. Area: 506.91 sq mi. Population: 5,614 (2020).

 

FAQs

 

What are the demographics of Flower Hill, MD?

Flower Hill is a city located in Montgomery County Maryland. Flower Hill has a 2024 population of 15,077. Flower Hill is currently growing at a rate of 1.5% annually and its population has increased by 6.29% since the most recent census, which recorded a population of 14,185 in 2020. According to the most recent ACS, the racial composition of Flower Hill was: White: 38.38%, Other race: 19.88%, Asian: 15.03%, Black or African American: 14.48%, Two or more races: 11.93%, Native American: 0.29%, Native Hawaiian or Pacific Islander: 0%.

 

What is the county of Flower Hill, MD?

Flower Hill is a census-designated place in Montgomery County, Maryland, United States. It has a population of 14,108 as of its first recording in the 2020 census. The city's proximity to the Washington, D.C. area has led to a diverse economy, with many residents working in various industries, including government, technology, education, and healthcare.

 

What is the crime rate in Flower Hill, MD?

Flower Hill, MD is a relatively safe city with low levels of violent and property crime. According to recent statistics, the average violent crime rate in Flower Hill is 22.7 per 100,000 people which is significantly lower than the US average of 35.4. Similarly, the average property crime rate in Flower Hill is 35.4 per 100,000 people compared to the national average of 22.7 per 100,000 people. This makes Flower Hill a relatively safe place to live in comparison to many other cities in the United States.

 

Sources

Montgomery County

Wikipedia

World Population Review

Best Places

The Adventure Park at Sandy Springs

United States Botanic Garden

United States National Arboretum

Flower Hill Park

LA Fitness

Planet Fitness

Pure Family Fitness

Yoga Bliss

Still Water Mindfulness Practice Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.