Keto Specialists Near Me

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Life & Health Coach, Grief Recovery Specialist Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Ronda Bonfanti

Ronda Bonfanti

Life & Health Coach, Grief Recovery Specialist

English

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …


Frequently asked questions

 

How can I make a same-day appointment with a Keto Specialist in Columbia, MD?

Same day appointments are available with many Keto Specialists. For the most part, clients who use Sofia to search for a Keto Specialist in Columbia, MD can schedule an appointment and see the Keto Specialist within 24 hours. You can search for real-time availability of Keto Specialists in Columbia, MD and make an appointment online today.

 


How can I book an appointment online with a Keto Specialist in Columbia, MD?

Sofia is a free online service that helps clients find Keto Specialists in Columbia, MD and book appointments instantly. You can search for Columbia, MD Keto Specialists by symptom, health goal or visit reason. You can explore Keto Specialist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Keto Specialist in Columbia, MD?

You can use Sofia to find Keto Specialists in Columbia, MD who are highly rated. View each Keto Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Keto Specialist in Columbia, MD?

Almost all Keto Specialists in Columbia, MD on Sofia have virtual visits available. Every Keto Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Columbia, MD Keto Specialist who sees clients after hours?

On Sofia, you can search specifically for Columbia, MD Keto Specialists with availability after normal business hours.

 


How can I find same day appointments near me for Keto Specialists in Columbia, MD?

Sofia lets you see real-time availability for Keto Specialists in Columbia, MD. Many Keto Specialists offer same day appointments.  

 


How can I find a Keto Specialist in Columbia, MD who sees clients during the weekend?

Sofia let's you see real-time availability for Keto Specialists in Columbia, MD. Many Keto Specialists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Keto Specialists in Columbia, MD?

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Where can I find a licensed and credentialed Keto Specialist near me in Columbia, MD?

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Columbia, MD

 

Columbia is a census-designated place in Howard County, Maryland, United States. It is a planned community consisting of 10 self-contained villages. The census-designated place had a population of 104,681 at the 2020 census, making it the second most populous community in Maryland after Baltimore. Columbia, located between Baltimore and Washington, D.C., is officially part of the Baltimore metropolitan area.

Columbia proper consists only of that territory governed by the Columbia Association, but larger areas are included under its name by the U.S. Postal Service and the Census Bureau. These include several other communities that predate Columbia, including Simpsonville, Atholton, and in the case of the census, part of Clarksville. Columbia began with the idea that a city could enhance its residents' quality of life. Developer James Rouse attempted to create the new community in terms of human values, rather than economics and engineering. Opened in 1967, Columbia was intended to not only eliminate the inconveniences of then-current subdivision design, but also eliminate racial, religious, and class segregation.

Because Columbia is unincorporated, there is confusion over its exact boundaries. In the strictest definition, Columbia comprises only the land governed under covenants by the Columbia Association. This is a considerably smaller area than the census-designated place (CDP) as defined by the United States Census Bureau. The CDP has a total area of 32.2 square miles (83.4 km2), of which 31.9 square miles (82.7 km2) are land and 0.3 square miles (0.7 km2), or 0.80%, is water. The CDP includes several older communities that do not lie within the CA's purview, including the Holiday Hills, Diamondback, and Allview subdivisions and the former town of Simpsonville, as well as some land on the east side of Clarksville. These areas are not part of the "new town", and are not directly served by its amenities. Some of these areas are included in Columbia ZIP codes by the post office, and some are not.

Columbia is located in central Maryland, 20 miles (32 km) southwest of Baltimore, 25 miles (40 km) northeast of Washington, D.C., and 30 miles (48 km) northwest of Annapolis. The community lies in the Piedmont region of Maryland, with its eastern edge at the fall line. The climate tends to be hot, humid summers and cool to cold and wet winters. There are occasional large amounts of snowfall that happen every year.

The primary landforms in Columbia are rolling hills and stream valleys; Columbia's road network is laid out to follow the terrain, with many winding streets and cul-de-sacs. Elevations range from about 200 to 500 feet (61 to 152 m) above sea level. Most of Columbia is drained by the Middle Patuxent and Little Patuxent rivers. There are three artificial lakes, created by damming of tributary streams during community construction. In 1965, the Rouse Company leased 7,000 acres (2,800 ha) of farmland staged for development and earmarked 4,000 acres (1,600 ha) of oak forest for timber harvesting. The company developed a sapling planter to replant sections of cleared land that would use Columbia's W.R. Grace-developed fertilizers. An outer ring of greenspace was abandoned early in the project because the combination with the already required river buffers would have reduced profitable land available for building. Along with Symphony Woods, many other stands of mature trees have been temporarily maintained in Columbia, including the large Middle Patuxent Environmental Area in the western part of the community between Harper's Choice and River Hill villages, protecting much of the river valley from development.

Columbia places a strong emphasis on health and wellness for its residents. Howard County General Hospital, affiliated with Baltimore's Johns Hopkins Hospital, offers comprehensive health services, including wellness check-ups and preventive care programs. Columbia Gym offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Start your day at The Columbia Association, which provides numerous facilities including gyms, pools, and classes. Supreme Sports Club is perfect for those looking to engage in a comprehensive fitness program with state-of-the-art equipment and group classes. For outdoor lovers, Lake Kittamaqundi provides beautiful trails for walking, running, and cycling. Loch Raven Skeet & Trap Center offers unique outdoor shooting sports for a different kind of physical activity. Yoga Center of Columbia provides a variety of yoga classes for all levels
 

Top sites in Columbia, MD are The Mall in Columbia, Merriweather Post Pavilion, Lake Elkhorn Park, and Robinson Nature Center.
 

ZIP code: 21044. Area code: 410, 443, 667. Elevation: 407 ft (124 m). Area: 32.19 sq mi (83.37 km2). Population: 106,600 (2022).
 

FAQs

 

Is it expensive to live in Columbia, MD?

Columbia, Maryland's cost of living is 38% higher than the national average. Columbia's housing expenses are 139% higher than the national average and the utility prices are 5% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Columbia has grocery prices that are 14% higher than the national average. Healthcare in Columbia is 10% lower than the national average.

 

Is Columbia, Maryland a wealthy area?

The median household income in Columbia is $122,961. This means Columbia's income is much higher than the median income in the United States, with city household incomes in the 96th percentile. Education is usually most correlated with income, and in Columbia, 62% of adults have bachelor’s degrees or higher versus 31% nationwide. 3% of cities have higher median household incomes, and 95% of cities have lower median household incomes. Compared to nearby cities, family and household incomes are lower. Median income ranges from a low of $57,750 to a high of $246,522 in some neighborhoods.

 

Is Columbia, MD a good area to live in?

Columbia is a city in Maryland with a population of 106,600. Columbia is in Howard County and is one of the best places to live in Maryland. Living in Columbia offers residents a dense suburban feel and most residents own their homes. In Columbia, there are a lot of coffee shops and parks. 
 

Sources

Howard County

Wikipedia

Best Neighborhood

Niche

Payscale

The Mall in Columbia 

Merriweather Post Pavilion 

Lake Elkhorn Park

Robinson Nature Center

Howard County General Hospital

Columbia Gym

The Columbia Association

Supreme Sports Club

Lake Kittamaqundi

Loch Raven Skeet & Trap Center

Yoga Center of Columbia

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.