
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Cambridge, MD
Cambridge is a city in Dorchester County, Maryland, United States. The population was 13,096 at the 2020 census. It is the county seat of Dorchester County and the county's largest municipality. Cambridge is the fourth most populous city in Maryland's Eastern Shore region, after Salisbury, Elkton, and Easton.
Settled by English colonists in 1684, Cambridge stands as one of the oldest colonial cities in Maryland. During the time of English colonization, the Algonquian-speaking Choptank Indians resided along the river bearing their name. Throughout the colonial years, English colonists developed farming on the Eastern Shore, with the largest plantations initially focusing on tobacco, before shifting to mixed farming. Enslaved people were purchased by the planters for labor in tobacco and mixed farming. Cambridge served as a regional trading center, with its town pier being a major hub for slave trading, a history extensively documented by historical markers scattered throughout the town center.
Cambridge was officially incorporated in 1793, taking over part of the former Choptank Indian Reservation. The town received its name from a city and county in England.[9] Cambridge also became a stop on the Underground Railroad, which provided a network of safe houses for enslaved people escaping to the North.
In the late 19th century, Cambridge developed food processing industries, specializing in the canning of oysters, tomatoes, and sweet potatoes. The town's industrial growth was led by the Phillips Packing Company, which eventually became the region's largest employer. Winning contracts from the Department of Defense during the First and Second World Wars greatly aided the company's growth. At its height, the company employed as many as 10,000 workers. However, shifting tastes brought a decline in business, causing Phillips to reduce its operations. By the early 1960s, the company had ceased operations entirely, leading to widespread unemployment and exacerbating the city's growing social issues.
Cambridge is located at 38°33′59″N 76°4′37″W. According to the United States Census Bureau, the city has a total area of 12.64 square miles (32.74 km2), of which, 10.34 square miles (26.78 km2) is land and 2.30 square miles (5.96 km2) is water. Cambridge is on the southern bank of the Choptank River.
Cambridge places a strong emphasis on health and wellness for its residents. The University of Maryland Medical Center at Cambridge offers comprehensive health services, including wellness check-ups and preventive care programs. Heirloom Athletics provides a wide range of fitness classes and a well-equipped gym to help you stay in shape. The YMCA of the Chesapeake provides a comprehensive range of fitness classes, swimming, and recreational sports to promote physical well-being. Outdoor enthusiasts can enjoy walking and running at Great Marsh Park, which offers scenic views and trails. Anahata Yoga offers yoga classes for all levels, fostering both physical and mental wellness. Eastern Shore Dance Academy provides various dance classes that combine fun and fitness. The Cambridge Country Club offers golf and tennis, promoting both physical activity and social interaction.
Top sites in Cambridge, MD: Harriet Tubman Museum & Educational Center, Choptank River Lighthouse, Spocott Windmill Foundation, Inc.
Area code: 410. ZIP Code: 21613. Elevation: 20 ft (6 m). Area: 12.64 square miles (32.74 km2). Population: 13,096 (2020).
FAQs
Why is Cambridge, MD so famous?
Cambridge served as a regional trading center, with its town pier being a major hub for slave trading, a history extensively documented by historical markers scattered throughout the town center. Cambridge was officially incorporated in 1793, taking over part of the former Choptank Indian Reservation. The town received its name from a city and county in England.
Is Cambridge, MD a city or town?
Cambridge is a city in Dorchester County, Maryland, United States. The population was 13,096 at the 2020 census. It is the county seat of Dorchester County and the county's largest municipality. Cambridge is the fourth most populous city in Maryland's Eastern Shore region, after Salisbury, Elkton, and Easton.
Is Cambridge, MD worth visiting?
Founded in 1684 on the beautiful banks of the Choptank River, Cambridge is one of the oldest colonial cities in the nation. Friendly, boatable, and walkable, this iconic Chesapeake community marries maritime heritage and Eastern Shore traditions with all of the luxury of a world-class travel destination. Experience the landscapes that formed and forged Harriet Tubman, an American hero whose life was even greater than her legend.
Sources
Harriet Tubman Museum & Educational Center
Spocott Windmill Foundation, Inc.
University of Maryland Medical Center at Cambridge
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