English
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Frequently asked questions
How can I make a same-day appointment with a High Intensity Interval Training (HIIT) in Annapolis?
Same day appointments are available with many High Intensity Interval Trainers. For the most part, clients who use Sofia to search for a High Intensity Interval Training (HIIT) in Annapolis can schedule an appointment and see the High Intensity Interval Training (HIIT) within 24 hours. You can search for real-time availability of High Intensity Interval Trainers in Annapolis and make an appointment online today.
How can I book an appointment online with a High Intensity Interval Training (HIIT) in Annapolis?
Sofia is a free online service that helps clients find High Intensity Interval Trainers in Annapolis and book appointments instantly. You can search for Annapolis High Intensity Interval Trainers by symptom, health goal or visit reason. You can explore High Intensity Interval Training (HIIT) services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated High Intensity Interval Training (HIIT) in Annapolis?
You can use Sofia to find High Intensity Interval Trainers in Annapolis who are highly rated. View each High Intensity Interval Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a High Intensity Interval Training (HIIT) in Annapolis?
Almost all High Intensity Interval Trainers in Annapolis on Sofia have virtual visits available. Every High Intensity Interval Training (HIIT) can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Annapolis High Intensity Interval Training (HIIT) who sees clients after hours?
On Sofia, you can search specifically for Annapolis High Intensity Interval Trainers with availability after normal business hours.
How can I find same day appointments near me for High Intensity Interval Trainers in Annapolis?
Sofia lets you see real-time availability for High Intensity Interval Trainers in Annapolis. Many High Intensity Interval Trainers offer same day appointments.
How can I find a High Intensity Interval Training (HIIT) in Annapolis who sees clients during the weekend?
Sofia let's you see real-time availability for High Intensity Interval Trainers in Annapolis. Many High Intensity Interval Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from High Intensity Interval Trainers in Annapolis?
Sofia lets you search for live group classes from the leading High Intensity Interval Trainers. You can sign up for individual virtual group classes from High Intensity Interval Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for High Intensity Interval Training (HIIT) products in Annapolis?
Sofia lets you shop for High Intensity Interval Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite High Intensity Interval Trainers page directly.
How can I find live classes near me with High Intensity Interval Trainers in Annapolis?
Sofia lets you take live classes from leading High Intensity Interval Trainers. You can sign up for virtual group classes from High Intensity Interval Trainers today.
Where can I find a licensed and credentialed High Intensity Interval Training (HIIT) near me in Annapolis?
Sofia lets you search for educated, licensed, and credentialed High Intensity Interval Trainers professionals. You can ensure you are booking with the right High Intensity Interval Training (HIIT) for you based on credentials, language, and more.
Annapolis, MD
Annapolis is the capital city of the U.S. state of Maryland and the county seat of, and only incorporated city in, Anne Arundel County. Situated on the Chesapeake Bay at the mouth of the Severn River, 25 miles (40 km) south of Baltimore and about 30 miles (50 km) east of Washington, D.C., Annapolis forms part of the Baltimore–Washington metropolitan area. The 2020 census recorded its population as 40,812, an increase of 6.3% since 2010.
This city served as the seat of the Confederation Congress, formerly the Second Continental Congress, and temporary national capital of the United States in 1783–1784. At that time, General George Washington came before the body convened in the new Maryland State House and resigned his commission as commander of the Continental Army. A month later, the Congress ratified the Treaty of Paris of 1783, ending the American Revolutionary War, with Great Britain recognizing the independence of the United States. The city and state capitol was also the site of the 1786 Annapolis Convention, which issued a call to the states to send delegates for the Constitutional Convention to be held the following year in Philadelphia. Over 220 years later, the Annapolis Peace Conference took place in 2007. Annapolis is the home of St. John's College, founded 1696. The United States Naval Academy, established 1845, is adjacent to the city limits.
Located 25 miles (40 km) south of Baltimore and 30 miles (48 km) east of Washington, D.C., Annapolis is the closest state capital to the national capital. In land area Annapolis (proper) is also the smallest of the United States capital cities.
The city is a part of the Atlantic Coastal Plain, and is relatively flat, with the highest point being only 50 feet (15 m) above sea level. According to the United States Census Bureau, the city has a total area of 8.10 square miles (20.98 km2), of which 7.18 square miles (18.60 km2) is land and 0.92 square miles (2.38 km2) is water.
A settlement in the Province of Maryland named "Providence" was founded on the north shore of the Severn River on the middle Western Shore of the Chesapeake Bay in 1649 by Puritan exiles from the Province/Dominion of Virginia led by the third Proprietary Governor of Maryland, William Stone (1603–1660). The settlers later moved to a better-protected harbor on the Severn's southern shore. The settlement on the south shore, known from 1683 as "Town at Proctor's", then "Town at the Severn", became in 1694 "Anne Arundel's Towne" (after Lady Ann Arundell (1616–1649), the late wife of the late Cecilius Calvert, second Lord Baltimore, 1605–1675).
Annapolis places a strong emphasis on health and wellness to its residents. Luminis Health Anne Arundel Medical Center provides quality health care for their patients. Luxury Health Club & Fitness Center offers personalized fitness training to help you meet your fitness goals. For a serene yoga experience, Blue Lotus Yoga Studio and True Moon Yoga provide classes suitable for all levels. Annapolis Athletic Club is a popular fitness center featuring state-of-the-art equipment and personal training sessions. Bay Hills Golf Club offers a fantastic way to enjoy the outdoors and get some exercise on their beautiful golf course. For holistic wellness, The Still Point Spa provides services such as acupuncture, massage therapy, and skincare.
Top sites in Annapolis are Quiet Waters Park, William Paca House & Garden, and Banneker-Douglass Museum.
ZIP codes: 21403, 21401-21405, 21409, 21411-21412. Area codes: 410, 443, and 667. Elevation: 43 ft (13 m). Population: 40,812 (2020). Area: 8.11 sq mi (21.01 km2).
FAQs
Is it expensive to live in Annapolis, MD?
Annapolis, Maryland's cost of living is 35% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Annapolis's housing expenses are 142% higher than the national average and the utility prices are 5% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average.
How did Annapolis, MD get its name?
The capital of Maryland was originally called "Providence" when settled by the Puritans. It was later called "Anne Arundel's Towne" after the wife of Lord Baltimore, who owned the proprietary colony. It wasn't until a Royal Governor, Sir Francis Nicholson, moved the capital here from St. Mary's City that the small seaport received its present name. Sir Francis chose to honor Princess Anne, heir to the throne. In 1708, as Queen, she chartered her colonial namesake as a city.
What is the crime rate in Annapolis, MD?
The crime rate in Annapolis is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Annapolis is 1 in 40. Based on FBI crime data, Annapolis is not one of the safest communities in America. Relative to Maryland, Annapolis has a crime rate that is higher than 83% of the state's cities and towns of all sizes.
Sources
Luminis Health Anne Arundel Medical Center
Luxury Health Club & Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)