Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Saugus, MA
Saugus is a town in Essex County, Massachusetts, United States, in the Greater Boston area. The population was 28,619 at the 2020 census. Saugus is known as the site of the first integrated iron works in North America.
According to the United States Census Bureau, the town has a total area of 11.8 square miles (30.6 km2), of which 10.8 square miles (28.0 km2) is land and 1.0 square mile (2.6 km2), or 8.53%, is water. The town lies just inland from Massachusetts Bay, divided from the ocean by the Point of Pines neighborhood of Revere. The southern end of town is dominated by Rumney Marsh, which lies along the Pines River, a tributary of the Saugus River. The Saugus River flows through town and is fed by several brooks. There are several ponds within the town, including parts of Birch Pond, Hawkes Pond, and Walden Pond. Part of the Lynn Woods Reservation, and most of the Breakheart Reservation and Rumney Marsh Reservation lie within town.
Saugus is divided into several neighborhood villages, including Saugus Center, East Saugus, North Saugus, Pleasant Hills, Lynnhurst, Oaklandvale, Hammersmith Village, Golden Hills, Blacksmith Village, Bristow, and Cliftondale. Of these, the majority of the town's population resides in Lynnhurst, Pleasant Hills, Cliftondale, East Saugus, and Saugus Center; Oaklandvale and North Saugus are much less densely populated. The town lies at the southern end of Essex County (though it is not the southernmost town in the county; Nahant extends just south of the town). The town is also bordered by Lynnfield to the north, Lynn to the east, Revere (in Suffolk County) to the south, and Melrose and Wakefield (both in Middlesex County) to the west. The town also shares a common point with the city of Malden, where it also meets Melrose and Revere. Saugus lies 8 miles (13 km) southwest of Salem, 9 miles (14 km) northeast of Boston, 24 miles (39 km) southwest of Cape Ann and 20 miles (32 km) south of the New Hampshire state line.
U.S. Route 1 passes through town as a high-speed divided six-lane highway, with five exits throughout town. This stretch of Route 1, though not a fully controlled access highway (it is lined with a major shopping district, including the Square One Mall), is the main commuter route out of Boston for the North Shore region, heading towards the interchange of Interstate 95 and Massachusetts Route 128 in Lynnfield, effectively serving as a practical extension of I-95 into Boston. Route 1 through Saugus was once known for its abundance of kitschy roadside commercial architecture, including the 68-foot neon cactus of the Hilltop Steak House, though
since the 2000s some of these landmarks have been demolished or fallen into disrepair.[43][44] The route is also shared by a 3/4-mile long concurrency with Route 129, which passes through North Saugus before joining Route 1 to head northward into Lynnfield. Route 99 terminates at Route 1 as well, at the southern end of town. Route 107 passes through the town as the Salem Turnpike through the Rumney Marsh, crossing the Saugus River into Lynn over the Fox Hill Bridge.
Saugus places a strong emphasis on health and wellness for its residents. Revere HealthCare Center offers primary and specialty care for children, teens, adults, and seniors from a convenient neighborhood location. For fitness enthusiasts, Fit Revolution and LA Fitness- Saugus provide a range of high-intensity interval training (HIIT) classes. Pure Barre offers low-impact, high-intensity workouts that focus on strengthening and toning. For yoga lovers, Blissful Monkey Yoga Studio is the perfect spot for various yoga classes tailored to different skill levels. To relax and rejuvenate, Hand & Stone Massage and Facial Spa offers a wide range of spa treatments. Saugus Family YMCA provides comprehensive wellness programs, including swimming and fitness classes.
Population: 28,521 (2024). Area code: 339 / 781. Elevation: 21 ft (6 m). Area: 11.2 sq mi (30.6 km2). ZIP Code: 0196.
FAQs
What are the demographics of Saugus, MA?
Saugus, MA is home to a population of 28.6k people, of which 91.2% are citizens. As of 2022, 17.1% of Saugus, MA residents were born outside of the country (4.88k people). In 2022, there were 17.6 times more White (non-Hispanic) residents (22.1k people) in Saugus, MA than any other race or ethnicity. There were 1.26k White (Hispanic) and 1.08k Two+ (Hispanic) residents, the second and third most common ethnic groups.
What is living in Saugus, MA like?
Saugus is a suburb of Boston with a population of 28,566. Saugus is in Essex County. Living in Saugus offers residents a dense suburban feel and most residents own their homes. In Saugus, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Saugus and residents tend to be liberal.
How did Saugus, MA get its name?
Saugus, town (township), Essex County, northeastern Massachusetts, U.S. It lies on the Saugus and Pines rivers, just north of Boston. It was settled in 1629, and its name is derived from an Algonquian Indian word meaning either “extended” or “small outlet.” It was set off from Lynn in 1815.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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