Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Pepperell was first settled in 1720 as a part of Groton and was officially incorporated as its town in 1775. The founders named it after Sir William Pepperrell, a Massachusetts colonial soldier who led the Siege of Louisbourg during the French and Indian War. The town was noted for its good soil and orchards.
Pepperell was also a station on the Boston & Maine's Milford Branch between Squannacook Junction and Milford, New Hampshire. In 1938 the Milford Branch was abandoned from Pepperell to South Milford. Trains continued to operate as far as Pepperell until 1941 when the tracks to Squannacook Junction were also abandoned, leaving Pepperell's paper mill without direct rail service. To correct this, a trestle bridge and rail connection was constructed from the B&M's WN&P line over the Nashua River so that freights could still service the mill.
1941 also saw the abandonment of the WN&P line between Hollis, New Hampshire, and Nashua; as a result, the railroad renamed the remaining segment from Ayer, Massachusetts through East Pepperell the "Hollis Branch". Freight service, primarily to the mill, was provided by the B&M with a local freight out of Ayer until 1981. The Hollis Branch was abandoned in 1982 primarily due to poor track conditions, and the tracks themselves were pulled up in 1984.
According to the United States Census Bureau, the town has a total area of 23.2 square miles (60.0 km2), of which 22.6 square miles (58.4 km2) is land and 0.6 square miles (1.6 km2) (2.63%) is water. Pepperell is located at the confluence of the Nissitissit River with the Nashua River. According to the Pepperell Reader, the town is situated on a long-extinct volcano that helped shape much of New England's geology. Pepperell borders Brookline and Hollis, New Hampshire to the north, Dunstable to the east, Groton to the south, Townsend to the west, and Nashua, New Hampshire to the northeast via the Nashua River. Pepperell is served by state routes 111, 113 and 119.
Pepperell places a strong emphasis on health and wellness for its residents. Nashoba Valley Medical Center and Pepperell Family Practice offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. CrossFit Pepperell, offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. For outdoor enthusiasts, the Nashua River Rail Trail provides a scenic route perfect for biking, walking, and running. Pepperell Community Center hosts various fitness classes and wellness programs to suit all ages. For a holistic approach, visit AOH Holistic which offers acupuncture, massage therapy, and nutritional counseling. River’s Edge Spa & Salon offers a range of spa services for relaxation and rejuvenation.
Area: 23.2 sq mi (60.0 km2). ZIP code: 01463. Area code: 351 / 978. Elevation: 244 ft (74 m). Population: 11,625 (2022).
FAQs
What are the demographics of Pepperell, MA?
Pepperell has a 2024 population of 2,039. Pepperell is currently declining at a rate of -3.91% annually and its population has decreased by -24.06% since the most recent census, which recorded a population of 2,685 in 2020. The average household income in Pepperell is $105,844 with a poverty rate of 10.57%. The median age in Pepperell is 47.6 years: 44.4 years for males, and 51.2 years for females. the racial composition of Pepperell was White: 83.22%, Two or more races: 7.85%, Asian: 6.3%, Black or African American: 2.4%, and Other race: 0.23%.
Is Pepperell, MA a nice town?
Pepperell is a suburb of Boston with a population of 11,625. Pepperell is in Middlesex County. Living in Pepperell offers residents a sparse suburban feel and most residents own their homes. In Pepperell, there are a lot of parks. Residents of Pepperell tend to be liberal. The public schools in Pepperell are above average.
What is the crime rate in Pepperell MA?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Pepperell is one of the lower rates in America among communities of all sizes (lower than 66% of America's communities). One's chance of becoming a victim of crime in Pepperell is one in 157. Compared to communities within Massachusetts, Pepperell‘s crime rate is lower than nearly 51% of the state's cities and towns. Compared to other communities of similar population size, Pepperell has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Pepperell is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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