Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Harwich was first settled by Europeans in 1670 as part of Yarmouth. The town was officially incorporated in 1694 and originally included the lands of the current town of Brewster. The early industry involved fishing and farming. The town is considered by some to be the birthplace of the cranberry industry, with the first commercial operation opened in 1846. There are still many bogs in the town, although the economy is now more centered on tourism and as a residential community. The town is also the site of the start/finish line of the "Sail Around the Cape", which rounds the Cape counter-clockwise, returning via the Cape Cod Canal.
According to the United States Census Bureau, the town has a total area of 33.1 square miles (85.8 km2), of which 20.9 square miles (54.1 km2) is land and 12.2 square miles (31.7 km2), or 36.97%, is water. The seven villages of Harwich are West Harwich, North Harwich, East Harwich, South Harwich, Harwich Center, Harwich Port, and Pleasant Lake. These are also referred to as the Harwiches.
Harwich is on the southern side of Cape Cod, just west of the southeastern corner. It is bordered by Dennis to the west, Brewster to the north, Orleans to the northeast, Chatham to the east, and Nantucket Sound to the south. Harwich is approximately 12 miles (19 km) east of Barnstable, 28 miles (45 km) east of the Cape Cod Canal, 35 miles (56 km) south of Provincetown, and 80 miles (130 km) southeast of Boston.
The town shares the largest lake on the Cape, called Long Pond, with the town of Brewster. Long Pond serves as a private airport for planes with the ability to land on water. The village of Pleasant Lake is at the southwest corner of the lake. Numerous other smaller bodies of water dot the town. Sand Pond, a public beach and swimming area, is located off Great Western Road in North Harwich.
The shore is home to several harbors and rivers, including the Herring River, Allens Harbor, Wychmere Harbor, Saquatucket Harbor, and the Andrews River. The town is also the home to the Hawksnest State Park, as well as a marina and several beaches, including two on Long Pond. There are also many beaches in West Harwich and South Harwich.
Harwich places a strong emphasis on health and wellness for its residents. Outer Cape Health Services and Cape Cod Hospital offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Momentum Fitness is a collection of physical therapists, athletic trainers, and fitness professionals who believe in a higher level of individualized exercise prescription and functional fitness. Fitness enthusiasts can check out BodyStrong Fitness in nearby Chatham for personalized training sessions. For those interested in yoga and wellness classes, Nové Yoga & Wellness Studio provides a serene environment for relaxation and fitness. Masjah Studios offers an array of services including yoga, spin, dance, and alternative therapies like sound healing and Reiki. For a luxurious wellness retreat, Platinum Pebble Boutique Inn is an excellent choice, providing a tranquil escape.
ZIP Code: 02645. Area code: 508 / 774. Elevation: 55 ft (17 m). Area: 33.1 square miles (85.8 km2). Population: 13,440 (2020).
FAQs
What is Harwich MA known for?
Harwich encompasses 20.93 square miles of land area with 10.9 miles of tidal shoreline. It is located in the 10th Congressional District, the Plymouth, Cape, and Islands State Senatorial District. With miles of rivers and marshes and a coastline of sandy beaches dotted with the town's four (4) picturesque harbors, Harwich has the unique ability to provide every form of aquatic activity available: quiet canoeing through the great marshes of the Herring River, water skiing on Long Pond, deep sea fishing out of the harbors, fly fishing in several of the smaller ponds, or swimming and sunbathing on the sandy Nantucket Sound and Pleasant Bay beaches.
What are the demographics of Harwich, MA?
There are 12,778 residents in Harwich, with a median age of 64.6. Of this, 48.18% are males and 51.82% are females. US-born citizens make up 95.35% of the resident pool in Harwich, while non-US-born citizens account for 3.12%. Additionally, 1.53% of the population is represented by non-citizens. A total of 11,498 people in Harwich currently live in the same house as they did last year.
Is Harwich, MA a good place to live?
This picturesque area is a popular vacation spot, with many attractions such as the Harwich Conservation Trust's nature trails, Cranberry Valley Golf Course, and Pleasant Bay Beach. The town also hosts several historic sites like the West Harwich Rodgers Memorial Library and Captain Bangs Hallet House Museum. Other activities in the area include fishing charters, horseback riding, kayaking, whale watching, and more. With its phenomenal views and abundance of outdoor recreation, Harwich is an ideal getaway for any traveler! Moderate-size metro area set in the coastal plains and coast of New England. Coastline, about an hour to Boston, and very low property crime make Harwich a great place to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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