
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Heal emotional wounds, become self-aware and secure.

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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East Longmeadow, MA
East Longmeadow is a city in Hampden County, Massachusetts, United States situated in the Pioneer Valley region of Western Massachusetts. It had a population of 16,430 at the 2020 census. East Longmeadow is 5 mi (8.0 km) southeast of downtown Springfield, part of the Springfield Metropolitan Statistical Area. Additionally, the town is 25 mi (40 km) north of Hartford, 88 mi (142 km) southwest of Boston, and 142 mi (229 km) northeast of New York City.
The development of East Longmeadow around the turn of the century was largely reliant on the brownstone quarrying industry. The industry brought many Swedish immigrants, formerly from Connecticut, along with large French and Italian populations to the area. These immigrants would typically labor in the quarries.
East Longmeadow hosts an annual Fourth of July Parade, which is one of the largest Fourth of July parades in Western Massachusetts. East Longmeadow High School also serves as host to an annual Fourth of July fireworks display, traditionally held on July 3.
The town of Longmeadow, Massachusetts was first settled in the 17th century. In the 1750s houses started appearing in the eastern part of the town known as "East Village". In 1894, East Village separated from Longmeadow and became officially incorporated as East Longmeadow in the same year. The town became well known for its brownstone quarries, even when it was still a part of Longmeadow.
A railroad was built through the town in the late 19th century by Springfield and New London Railroad. The railroad wasn't a part of a major route so it became abandoned by the 1980s. In the early 2010s, a bike path called The Redstone Rail Trail was built on a 1.6-mile section of where the tracks ran. It runs from Maple Street to Denslow Road. In 2020, the old train depot was bought and renovated into an ice cream stand. It opened for the first time in spring 2021.
According to the United States Census Bureau, the town has a total area of 13.0 square miles (34 km2), of which 13.0 square miles (34 km2) is land and 0.04 square miles (0.10 km2) (0.31%) is water. East Longmeadow is bordered by Enfield and Somers, Connecticut, to the south; Hampden to the east; Wilbraham on the northeast; Springfield on the north and northwest; and Longmeadow on the west.
The city places a strong emphasis on health and wellness for its residents. Baystate Health offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Healthtrax Fitness & Wellness provides a fully equipped gym and various fitness classes to keep you in shape. For those looking to join a gym, Century Fitness, New England Functional Fitness, and Orangetheory Fitness provide a 24/7 fitness solution with modern equipment and personal training services. For those interested in community events, the East Longmeadow Community Calendar lists numerous health and wellness activities, from yoga sessions to mental health workshops. Local parks and recreation areas like Forest Park and Redstone Rail Trail Bike Trail also host outdoor fitness events and walking groups, promoting physical activity and social interaction.
Top Sites in East Longmeadow, MA are Fenway Golf, Naismith Basketball Hall of Fame, and Heritage Park.
ZIP code: 01028. Area code: 413. Elevation: 400 ft (69 m). Area: 13.0 square miles (34 km2). Population: 16,430 (2020).
FAQs
Is East Longmeadow, MA a good place to live?
East Longmeadow is a very good place for families to consider. With an enviable combination of good schools, low crime, college-educated neighbors who tend to support education because of their own experiences, and a high rate of home ownership in predominantly single-family properties, East Longmeadow has some of the features that families look for when choosing a good community to raise children. Is East Longmeadow perfect? Of course not, and if you like frenetic nightlife, it will be far from your cup of tea. But overall this is a solid community, with many things to recommend it as a family-friendly place to live.
Is East Longmeadow, MA wealthy?
The per capita income in East Longmeadow in 2018 was $47,914, which is lower middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $191,656 for a family of four. However, East Longmeadow contains both very wealthy and poor people as well. East Longmeadow is a somewhat ethnically diverse town.
What is the crime rate in East Longmeadow, MA?
The crime rate in East Longmeadow is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in East Longmeadow is 1 in 62. Based on FBI crime data, East Longmeadow is not one of the safest communities in America. Relative to Massachusetts, East Longmeadow has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
Naismith Basketball Hall of Fame
New England Functional Fitness
East Longmeadow Community Calendar
Redstone Rail Trail Bike Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.