As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Los GatosCADoctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveEnergy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Mindfulness Class in West Monroe?
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Originally laid out in 1837 as Byron by John Campbell at the foot of the ferry landing to Monroe, the town floundered and Campbell went bankrupt. The area was bought by Christopher Dabbs, a doctor from Virginia who submitted the plans for Cotton Port in 1854; it was officially recognized in 1859. It too languished until the arrival of the Vicksburg, Shreveport, and Pacific Railway and the construction of the bridge over the Ouachita River. Cotton Port boomed as a river port and rail depot.
According to the United States Census Bureau, the city has a total area of 8.0 square miles (20.6 km2), of which 7.7 square miles (20.0 km2) is land and 0.2 square mile (0.6 km2) (3.14%) is water. West Monroe is a separate municipality from Monroe.
A 2013 "Community Impressions" report complimented the green spaces, including the Kiroli and Restoration parks, and Antique Alley as important assets to the West Monroe community. According to long-term Mayor Dave Norris, the study confirms "the value of many of the projects we've focused on to enhance quality of life." The report identifies situations in need of improvement, many of which have already been addressed, including insufficient or inaccurate signage to area attractions, brown water and the need to renovate certain wells, limited shopping opportunities for clothing, traffic problems on Thomas Road, and the failure to promote the popular phenomenon created from the West Monroe-based A&Erealitytelevision series, Duck Dynasty. The consultants declared West Monroe and the general area west of the Ouachita River overall as "a clean, vibrant, growing friendly area ... [with] a small town atmosphere and yet ... many of the amenities and features of a [larger] city."
West Monroe places a strong emphasis on health and wellness for its residents. St. Francis Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, CrossFit provides high-intensity workout programs designed to improve strength and conditioning. For those seeking specialized fitness classes, West Monroe Sports & Fitness offers a variety of group classes including yoga, pilates, and Zumba. The West Ouachita Senior Center provides seniors with a range of activities from chair exercises to dance classes, promoting both physical and mental well-being. The Spa Bella offers luxurious spa treatments, perfect for relaxation and stress relief. For family-friendly activities, the Louisiana Purchase Gardens & Zoo features walking trails and interactive exhibits that make fitness fun for all ages. NOLA Vibe Yoga provides a tranquil environment for practicing yoga, with classes suitable for all skill levels.
Population: 12,535 (2023). ZIP code: 71291. Area code: 318. Elevation: 79 feet (24 m). Area: 8.86 square miles (22.94 km²).
FAQs
Is West Monroe, LA a good place to live?
Located along the banks of the scenic Ouachita River in Northeast Louisiana, the City of West Monroe is a family-friendly community that places significance on providing a top-notch quality of life for its residents and visitors. Throughout the West Monroe community, you can find beautiful bayous and lakes and hills that dot the landscape. West Monroe offers a sunny, mild climate with temperatures topping out at an average ranging from 93 degrees in the summer to 34 degrees in the winter. The spring and fall seasons are very mild and pleasant. Outdoor activities can be enjoyed year-round.
Is West Monroe, LA expensive to live in?
West Monroe, Louisiana's cost of living is 13% lower than the national average. West Monroe's housing expenses are 27% lower than the national average and the utility prices are 17% lower than the national average. Transportation expenses like bus fares and gas prices are 15% lower than the national average. West Monroe has grocery prices that are 9% lower than the national average. Healthcare in West Monroe is 10% higher than the national average.
What is the crime rate in West Monroe, LA?
With a crime rate of 82 per one thousand residents, West Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 12. Within Louisiana, more than 99% of the communities have a lower crime rate than West Monroe.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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