Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Chef in Shenandoah?
Same day appointments are available with many Chefs. For the most part, clients who use Sofia to search for a Chef in Shenandoah can schedule an appointment and see the Chef within 24 hours. You can search for real-time availability of Chefs in Shenandoah and make an appointment online today.
How can I book an appointment online with a Chef in Shenandoah?
Sofia is a free online service that helps clients find Chefs in Shenandoah and book appointments instantly. You can search for Shenandoah Chefs by symptom, health goal or visit reason. You can explore Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Chef in Shenandoah?
You can use Sofia to find Chefs in Shenandoah who are highly rated. View each Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Chef in Shenandoah?
Almost all Chefs in Shenandoah on Sofia have virtual visits available. Every Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Shenandoah Chef who sees clients after hours?
On Sofia, you can search specifically for Shenandoah Chefs with availability after normal business hours.
How can I find same day appointments near me for Chefs in Shenandoah?
Sofia lets you see real-time availability for Chefs in Shenandoah. Many Chefs offer same day appointments.
How can I find a Chef in Shenandoah who sees clients during the weekend?
Sofia let's you see real-time availability for Chefs in Shenandoah. Many Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Chefs in Shenandoah?
Sofia lets you search for live group classes from the leading Chefs. You can sign up for individual virtual group classes from Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Chef products in Shenandoah?
Sofia lets you shop for Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Chefs page directly.
How can I find live classes near me with Chefs in Shenandoah?
Sofia lets you take live classes from leading Chefs. You can sign up for virtual group classes from Chefs today.
Where can I find a licensed and credentialed Chef near me in Shenandoah?
Sofia lets you search for educated, licensed, and credentialed Chefs professionals. You can ensure you are booking with the right Chef for you based on credentials, language, and more.
Shenandoah, LA
Shenandoah is an unincorporated area and census-designated place (CDP) in East Baton Rouge Parish, Louisiana, United States. It is part of the Baton Rouge Metropolitan Statistical Area. The population was 18,399 at the 2010 census, up from 17,070 in 2000. Shenandoah consists of several residential subdivisions, including Shenandoah Estates, Shenandoah Park, White Oak Landing, White Oak Estates, The Woods, and The Lake at White Oak. It is in the proposed City of St. George.
Shenandoah is located in southeastern East Baton Rouge Parish at 30°24′5″N 91°0′16″W (30.401391, -91.004412). It is bordered to the west by Baton Rouge and to the south by Old Jefferson. Louisiana Highway 73, Old Jefferson Highway, touches the southwest corner of Shenandoah and leads northwest 11 miles (18 km) to downtown Baton Rouge.
According to the United States Census Bureau, the Shenandoah CDP has a total area of 6.3 square miles (16.2 km2), of which 6.2 square miles (16.1 km2) is land and 0.04 square miles (0.1 km2), or 0.76%, is water.
East Baton Rouge Parish Public Schools serves Shenandoah. Shenandoah Elementary School in Shenandoah serves a large portion of the CDP. A portion in the west is zoned to Parkview Elementary School, and a portion in the north is served by Wedgewood Elementary. Most of the community is zoned to Woodlawn Middle School in Shenandoah while a portion is zoned to Southeast Middle School in Baton Rouge. Almost all of Shenandoah is zoned to Woodlawn High School in Old Jefferson, while a small section is zoned to Tara High School in Baton Rouge.
Shenandoah places a strong emphasis on health and wellness for its residents. The city is home to parks like Flanacher Road Park, providing residents with opportunities for outdoor exercise and relaxation. Ochsner Medical Center - Baton Rouge offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your fitness journey at Esporta Fitness, which offers state-of-the-art equipment and personal training services. For those who enjoy outdoor activities, Shenandoah National Park is perfect for jogging, picnicking, and sports. For a unique fitness experience, try Shenandoah Academy of Dance, which offers dance classes for all ages.
The top sites in Shenandoah, LA are Forest Community Park, Bayou Segnette State Park, and Antioch Boulevard Park.
Population: 18,561 (2022). Elevation: 69 ft (21 m). ZIP Code: 70817. Area code(s): 225. Area: 7.9 square miles (20.5 km²).
FAQs
What are the demographics of Shenandoah, LA?
Shenandoah is a city located in East Baton Rouge Parish Louisiana. Shenandoah has a 2024 population of 16,077. Shenandoah is currently declining at a rate of -7.17% annually and its population has decreased by -23.61% since the most recent census, which recorded a population of 21,045 in 2020. According to the most recent ACS, the racial composition of Shenandoah was White: 67.21%, Black or African American: 18.84%, Two or more races: 10.65%, Asian: 2.89%, Other race: 0.24%, Native American: 0.17%, Native Hawaiian or Pacific Islander: 0%.
Is Shenandoah, LA a good place to live?
Shenandoah is in East Baton Rouge Parish and is one of the best places to live in Louisiana. Living in Shenandoah offers residents a sparse suburban feel and most residents own their homes. Many families live in Shenandoah and residents tend to have moderate political views. The public schools in Shenandoah are above average.
What county is Shenandoah, LA?
Shenandoah is an unincorporated area and census-designated place (CDP) in East Baton Rouge Parish, Louisiana, United States. It is part of the Baton Rouge Metropolitan Statistical Area. The population was 18,399 at the 2010 census, up from 17,070 in 2000. Shenandoah consists of several residential subdivisions, including Shenandoah Estates, Shenandoah Park, White Oak Landing, White Oak Estates, The Woods, and The Lake at White Oak. It is in the proposed City of St. George.
Sources
Wikipedia - Shenandoah, Louisiana
Ochsner Medical Center - Baton Rouge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)