I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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The Baton Rouge area owes its historical importance to its strategic site upon the Istrouma Bluff, the first natural bluff upriver from the Mississippi River Delta at the Gulf of Mexico. This allowed the development of a business quarter safe from seasonal flooding. In addition, it built a levee system stretching from the bluff southward to protect the riverfront and low-lying agricultural areas.
Baton Rouge has developed as a culturally rich center, with settlements by immigrants from numerous European nations and African peoples brought to North America as slaves or indentured servants. It was ruled by seven different governments: French, British, and Spanish in the colonial era; the Republic of West Florida; the United States as a territory and a state; the Confederate States of America; and the United States again since the end of the American Civil War. Throughout the governance of these various occupying national governments of Baton Rouge, the city and its metropolitan area have developed as a multicultural region practicing many religious traditions from Catholicism to Protestantism and Louisiana Voodoo.
The city of Baton Rouge lies on the banks of the Mississippi River in southeastern Louisiana's Florida Parishes region. The city is about 79 miles (127 km) from New Orleans, 126 miles (203 km) from Alexandria, 56 miles (90 km) from Lafayette and 250 miles (400 km) from Shreveport. It is also 173 miles (278 km) from Jackson, Mississippi, and 272 miles (438 km) from Houston, Texas. Baton Rouge lies on a low elevation of 56 to a little over 62 feet above sea level.
Baton Rouge is the capital of Louisiana and the parish seat of East Baton Rouge Parish. According to the United States Census Bureau, the city has an area of 79.15 square miles (205.0 km2), of which 76.95 square miles (199.3 km2) are land and 2.2 square miles (5.7 km2) (2.81%) are covered by water. The city is on the first set of bluffs north of the Mississippi River Delta's coastal plains. Because of its prominent location along the river and on the bluffs, which prevents flooding, the French built a fort in the city in 1719. Baton Rouge is the third-southernmost capital city in the continental United States, after Austin, Texas, and Tallahassee, Florida. It is the cultural and economic center of the Greater Baton Rouge metropolitan area.
The city places a strong emphasis on health and wellness, Baton Rouge boasts a robust healthcare infrastructure, with prominent hospitals like Our Lady of the Lake Regional Medical Center and Baton Rouge General Medical Center serving the community's medical needs. These facilities offer a wide range of services, from primary care to specialized treatments, ensuring access to quality healthcare for residents. Additionally, the city prioritizes wellness through initiatives like the Baton Rouge Recreation and Parks Commission, which manages various parks, trails, and recreational programs aimed at promoting physical activity and overall well-being among residents. Explore the city's Scenic Trails and Parks for outdoor exercise and relaxation, promoting physical and mental well-being. Participate in Group Fitness Classes offered at local gyms and community centers to stay active and engaged with others.
Attend Wellness Workshops and Seminars covering various topics such as stress management, mindfulness, and healthy living. Support local farmers and artisans by shopping at Baton Rouge Farmers Market, offering fresh produce and handmade goods. Engage in Recreational Sports Leagues and tournaments to foster camaraderie and physical fitness within the community. Join a Community Garden Initiative to cultivate fresh produce, promote sustainability, and foster a sense of community. Participate in Volunteer Opportunities with local organizations focused on health, environmental conservation, and social welfare. Enroll in Cooking Classes emphasizing nutritious and balanced meal preparation for improved dietary habits. Attend Mental Health Support Groups and counseling sessions to receive guidance and support in managing mental health challenges.
Population: 219,573 (2023). ZIP codes: 70801, 70817, 70819, 70823, 70825, 70827, 70831, 70833, 70835–70837, 70874, 70879, 70883, 70884, 70892–70896, 70898. Area code: 225. Elevation: 46 ft (14 m). Area:88.52 sq mi (229.27 km2).
FAQs
What is Baton Rouge, LA is known for?
Baton Rouge is the second-largest city in Louisiana and holds a lot of history. Baton Rouge became the state’s capital in 1849 after Louisiana became a state in 1812. Lots of famous athletes and celebrities were born and played in the city while blockbuster movies were filmed in its bayous and on local college campuses.
Why is Baton Rouge, LA so called?
In 1699, French explorers discovered the area where Baton Rouge is now located. Pierre Le Moyne D'Iberville's writings refer to the area as Istrouma or Red Stick, which when translated into French becomes Baton Rouge. Records of D'Iberville describe large reddened poles erected by Indians with fish and bear heads attached in sacrifice. These may have designated boundaries at a point separating the hunting grounds of the Bayou Goula and the Houma Indian tribes.
Is Baton Rouge, LA a good place to live?
With its vibrant culture, top-notch food scene, and tight-knit community, Baton Rouge is a great place to call home — and affordable. Baton Rouge’s cost of living is much lower than the national average, with housing costs up to 20% lower than neighboring southern metros. Affordability doesn’t come at the sacrifice of amenities — Baton Rouge has a revitalized downtown with live music, museums, art galleries, and the walkable, bikeable Mississippi River Levee Path. The Parish also boasts one of the best library systems in America, and over 180 parks.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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