My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Paducah, KY
Paducah is a home rule-class city in and the county seat of McCracken County, Kentucky, United States. The largest city in the Jackson Purchase region, it is located at the confluence of the Tennessee and the Ohio rivers, halfway between St. Louis, Missouri, to the northwest and Nashville, Tennessee, to the southeast. As of the 2020 census, the population was 27,137, up from 25,024 during the 2010 U.S. Census. Twenty blocks of the city's downtown have been designated as a historic district and listed on the National Register of Historic Places.
Paducah is the principal city of the Paducah, KY-IL Metropolitan Statistical Area, which includes McCracken, Ballard, Carlisle, and Livingston counties in Kentucky and Massac County in Illinois. The total population of the MSA from the 2020 Census is 103,481. The Paducah-Mayfield, KY-IL Combined Statistical Area has a total population of 140,138.
According to the United States Census Bureau, the city has a total area of 20.0 square miles (52 km2), of which 19.9 square miles (52 km2) is land and 0.10 square miles (0.26 km2), comprising 0.52%, is water.
Paducah was first settled as "Pekin" around 1821 by European Americans James and William Pore. The town was laid out by explorer and surveyor William Clark in 1827 and renamed Paducah. Although local lore long connected this name to an eponymous Chickasaw chief "Paduke" and his band of "Paducahs", authorities on the Chickasaw have since said that there was never any chief or tribe of that name, or anything like it. The Chickasaw language does not have related words. Instead, historians believe that Clark named the town for the Comanche people of the western plains. They were known by regional settlers as the Padoucas, from a Spanish transliteration of the Kaw word Pádoka or the Omaha Pádoⁿka.
Just outside the Paducah city limits sits one of the United States' few sites serviced by three railways, an interstate, and a major inland waterway. The site is known as the "Triple Rail Site." This site has 600+ acres (expandable to 1,000 acres) with triple rail service allowing access North, South, East, and West from a single location. It is served by Paducah & Louisville Railway (P&L), CN, and BNSF. The site has river access at the confluence of the Ohio, Tennessee, and Cumberland Rivers, just miles from the Tennessee-Tombigbee Waterway and Mississippi River. The site is zoned for heavy manufacturing. The City of Paducah and its partners are seeking economic development of the site.
Paducah focuses on health and wellness. Explore the parks, facilities, and programs the Paducah Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Seva Fitness Academy, The GYM, and Paducah Athletic Center. Discover the walking and biking trails in and around Paducah, such as Albert Jones Park and Schultz Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Paducah, KY are The National Quilt Museum, Fort Massac State Park, and Purple Toad Winery.
Population: 27,137 (2020). ZIP Code: 42001. Area code(s): 270. Elevation: 341 ft (104 m). Area: 20.0 square miles (52 km2).
FAQs
What is special about Paducah, KY?
Paducah became the site of dry dock facilities for steamboats and towboats, and thus headquarters for many barge companies. Because of its proximity to coalfields further to the east in Kentucky and north in Illinois, Paducah also became an important railway hub for the Illinois Central Railroad. This was the primary north-south railway connecting the industrial cities of Chicago and East St. Louis to the Gulf of Mexico at Gulfport, Mississippi, and New Orleans, Louisiana.
Is Paducah, KY a good place to live?
Paducah is in McCracken County and is one of the best places to live in Kentucky. Living in Paducah offers residents a dense suburban feel and most residents own their homes. In Paducah, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Paducah and residents tend to lean conservative.
Is it expensive to live in Paducah, KY?
The cost of living in Paducah, KY is 1% higher than the state average and 6% lower than the national average. Paducah, KY housing is 17% cheaper than the U.S. average, while utilities are about 11% pricier. When it comes to necessities such as food and clothing, groceries are around 7% less in Paducah, KY than in the rest of the country, while clothing costs around 7% less.
Sources
Paducah Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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