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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
I help people achieve and maintain optimal blood iron levels
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Frankfort, KY
Frankfort is the capital city of the U.S. state of Kentucky and the seat of Franklin County. It is a home rule-class city. The population was 28,602 at the 2020 United States census. Located along the Kentucky River, Frankfort is the principal city of the Frankfort, Kentucky Micropolitan Statistical Area, which includes all of Franklin and Anderson counties. It is the 4th least populous state capital in the United States, and the 13th most populous city in Kentucky.
Before Frankfort was founded, the site was a ford across the Kentucky River, along one of the great buffalo trails used as highways in colonial America. English explorers first visited the area in the 1750s. The site received its name after an incident in 1780, when pioneer Stephen Frank was killed in a skirmish with Native Americans; the crossing was named "Frank's Ford" in his memory. In 1786, the Virginia legislature designated 100 acres as the town of Frankfort and, after Kentucky became a state in 1792, it was chosen as capital.
The city is located in the inner Bluegrass region of Kentucky. The Kentucky River flows through the city, making a turn as it passes through the center of town; the Downtown and South Frankfort districts are opposite one another on each side of the river. The suburban areas on either side of the river valley are known as East and West Frankfort. Frankfort has four distinct seasons; winter is normally cool with some snowfall, while summers are hot and humid.
Frankfort is located in the (inner) Bluegrass region of Central Kentucky. The city is bisected by the Kentucky River, which makes an S-turn as it passes through the center of town. The river valley widens at this point, which creates four distinct parts of town. The valley within the city limits contains Downtown and South Frankfort districts, which lie opposite one another on the river. A small neighborhood with its own distinct identity, Bellepoint, is located on the west bank of the river to the north of Benson Creek, opposite the river from the "downtown" district. The suburban areas on either side of the valley are respectively referred to as the "West Side" and "East Side" (or "West Frankfort" and "East Frankfort").
According to the United States Census Bureau, the city has a total area of 14.6 square miles (37.8 km2), of which 14.3 square miles (37.0 km2) is land and 0.3 square miles (0.78 km2) is water. Frankfort does not have a commercial airport and travelers fly into Blue Grass Airport in Lexington, the closest; Cincinnati/Northern Kentucky International Airport near Covington or Louisville International Airport in Louisville. Capital City Airport serves general and military aviation.
Frankfort focuses on health and wellness. Explore the parks, facilities, and programs the Frankfort Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elite Fitness, Engineered Community Fitness, and Fit-Time. Discover the walking and biking trails in and around Frankfort, such as the Cove Spring Park and Capitol View Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Frankfort, KY are the Kentucky Historical Society, Liberty Hall Historic Site, and Kentucky Old State Capitol Building.
ZIP Code: 40601. Population: 28,602 (2020). Area code: 502. Elevation: 505 ft (154 m). Area: 14.6 square miles (37.8 km2).
FAQs
What is special about Frankfort, KY?
Frankfort is the birthplace of the famous Kentucky Bourbon Ball, introduced by Rebecca Gooch and Ruth Hanly Booe. This story begins in 1919, when two substitute teachers decided to venture into business, something unheard of for women back in that time. Learn more about their story, and get a taste of their success, when you visit Rebecca Ruth Candy Tours and Museum in Frankfort, KY.
Is Frankfort, KY a nice place to live?
Living in Frankfort offers residents a dense suburban feel and most residents rent their homes. In Frankfort, there are a lot of parks. Many young professionals live in Frankfort and residents tend to have moderate political views. The public schools in Frankfort are above average.
Why is it called Frankfort, KY?
The site that was to become Frankfort was one of several fords on the Kentucky River and was on one of the great buffalo trails that served settlers as early highways. The first English explorers began visiting what is now the Frankfort area in the early 1750s; and evidently, the name Frankfort is a shortening of "Frank's Ford," after Stephen Frank, a settler who was killed at or near the site in an Indian skirmish in 1780. In 1786, the Virginia legislature (for of course Kentucky was then still a part of Virginia at that time) designated 100 acres of land owned by General James Wilkinson as the town of Frankfort.
Sources
Frankfort Parks and Recreation Department
Kentucky Old State Capitol Building
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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