
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
How can I make a same-day appointment with a Mixed Martial Arts in Ashland, KY?
Same day appointments are available with many Mixed Martial Arts Trainers. For the most part, clients who use Sofia to search for a Mixed Martial Arts in Ashland, KY can schedule an appointment and see the Mixed Martial Arts within 24 hours. You can search for real-time availability of Mixed Martial Arts Trainers in Ashland, KY and make an appointment online today.
How can I book an appointment online with a Mixed Martial Arts in Ashland, KY?
Sofia is a free online service that helps clients find Mixed Martial Arts Trainers in Ashland, KY and book appointments instantly. You can search for Ashland, KY Mixed Martial Arts Trainers by symptom, health goal or visit reason. You can explore Mixed Martial Arts services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mixed Martial Arts in Ashland, KY?
You can use Sofia to find Mixed Martial Arts Trainers in Ashland, KY who are highly rated. View each Mixed Martial Arts Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mixed Martial Arts in Ashland, KY?
Almost all Mixed Martial Arts Trainers in Ashland, KY on Sofia have virtual visits available. Every Mixed Martial Arts can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Ashland, KY Mixed Martial Arts who sees clients after hours?
On Sofia, you can search specifically for Ashland, KY Mixed Martial Arts Trainers with availability after normal business hours.
How can I find same day appointments near me for Mixed Martial Arts Trainers in Ashland, KY?
Sofia lets you see real-time availability for Mixed Martial Arts Trainers in Ashland, KY. Many Mixed Martial Arts Trainers offer same day appointments.
How can I find a Mixed Martial Arts in Ashland, KY who sees clients during the weekend?
Sofia let's you see real-time availability for Mixed Martial Arts Trainers in Ashland, KY. Many Mixed Martial Arts Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mixed Martial Arts Trainers in Ashland, KY?
Sofia lets you search for live group classes from the leading Mixed Martial Arts Trainers. You can sign up for individual virtual group classes from Mixed Martial Arts Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mixed Martial Arts products in Ashland, KY?
Sofia lets you shop for Mixed Martial Arts Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mixed Martial Arts Trainers page directly.
How can I find live classes near me with Mixed Martial Arts Trainers in Ashland, KY?
Sofia lets you take live classes from leading Mixed Martial Arts Trainers. You can sign up for virtual group classes from Mixed Martial Arts Trainers today.
Where can I find a licensed and credentialed Mixed Martial Arts near me in Ashland, KY?
Sofia lets you search for educated, licensed, and credentialed Mixed Martial Arts Trainers professionals. You can ensure you are booking with the right Mixed Martial Arts for you based on credentials, language, and more.
Ashland, KY
Ashland is a home rule-class city in Boyd County, Kentucky, United States. The largest city in Boyd County, Ashland is located upon the southern bank of the Ohio River at the state border with Ohio and near West Virginia. The population was 21,625 at the 2020 census. Ashland is a principal city of the Huntington–Ashland metropolitan area, referred to locally as the "Tri-State area", home to 359,862 residents as of 2020. Ashland serves as an essential economic and medical center for northeastern Kentucky.
Ashland lies within the ecoregion of the Western Allegheny Plateau. According to the United States Census Bureau, the city has a total area of 10.8 square miles (27.9 km2), of which 10.7 square miles (27.8 km2) is land and 0.039 square miles (0.1 km2), or 0.30%, is water.
Ashland dates back to the migration of the Poage family from the Shenandoah Valley via the Cumberland Gap in 1786. They erected a homestead along the Ohio River and named it Poage's Landing. Also called Poage Settlement, the community that developed around it remained an extended family affair until the mid-19th century. In 1854, the city name was changed to Ashland, after Henry Clay's Lexington estate to reflect the city's growing industrial base. The city's early industrial growth was a result of the Ohio Valley's pig iron industry and, particularly, the 1854 charter of the Kentucky Iron, Coal, and Manufacturing Company by the Kentucky General Assembly. The city was formally incorporated by the General Assembly two years later in 1856. Major industrial employers in the first half of the 20th century included Armco, Ashland Oil and Refining Company, the C&O Railroad, Allied Chemical & Dye Company's Semet Solvay, and Mansbach Steel.
Ashland focuses on health and wellness. UK King's Daughters, formerly known as King's Daughters Medical Center, is the fourth largest hospital in Kentucky The 465-bed facility, which was purchased by the University of Kentucky in December 2022, is the city's largest employer at over 4,000 employees. It offers numerous inpatient and outpatient services for the region. Explore the parks, facilities, and programs the Ashland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Phenom Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Ashland, such as the Iron Ore Trail and Charles and Betty Russell Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Ashland, KY are The Highlands Museum & Discovery Center, Central Park, and Paramount Arts Center.
Population: 21,154 (2023). Area: 10.8 square miles (27.9 km2). ZIP codes: 41101, 41102, 41105. Area code: 606. Elevation: 551 ft.
FAQs
Is Ashland, KY a good place to live?
Living in Ashland offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Ashland and residents tend to be conservative. The public schools in Ashland are above average.
What is the crime rate in Ashland, KY?
The crime rate in Ashland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Ashland is 1 in 38. Based on FBI crime data, Ashland is not one of the safest communities in America. Relative to Kentucky, Ashland has a crime rate that is higher than 94% of the state's cities and towns of all sizes.
What is the race population in Ashland, KY?
Ashland, KY is home to a population of 21.5k people, of which 99.2% are citizens. As of 2022, 1.42% of Ashland, KY residents were born outside of the country (306 people). In 2022, there were 22.7 times more White (Non-Hispanic) residents (19.6k people) in Ashland, KY than any other race or ethnicity. There were 863 Two+ (Non-Hispanic) and 442 Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Ashland Parks and Recreation Department
Charles and Betty Russell Park Loop
The Highlands Museum & Discovery Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.