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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Topeka, KS
Topeka is the capital city of the U.S. state of Kansas and the seat of Shawnee County. It is along the Kansas River in the central part of Shawnee County, in northeast Kansas, in the Central United States. As of the 2020 census, the population of the city was 126,587. The Topeka metropolitan statistical area, which includes Shawnee, Jackson, Jefferson, Osage, and Wabaunsee Counties, had a population of 233,870 in the 2010 census.
The city, laid out in 1854, was one of the Free-State towns founded by Eastern antislavery men immediately after the passage of the Kansas–Nebraska Bill. In 1857, Topeka was chartered as a city.
The city is well known for the landmark U.S. Supreme Court case Brown v. Board of Education of Topeka, which overturned Plessy v. Ferguson and declared racial segregation in public schools to be unconstitutional.
Topeka is in north east Kansas at the intersection of I-70 and U.S. Highway 75. It is the origin of I-335 which is a portion of the Kansas Turnpike running from Topeka to Emporia, Kansas. Topeka is also on U.S. Highway 24 (about 50 miles [80 km] east of Manhattan, Kansas) and U.S. Highway 40 (about 30 miles [48 km] west of Lawrence, Kansas). US 40 is coincident with I-70 west from Topeka. According to the United States Census Bureau, the city has a total area of 61.47 sq mi (159.21 km2), of which 1.30 sq mi (3.37 km2) are covered by water.
The name "Topeka" is a Kansa-Osage word that means "place where we dig potatoes", or "a good place to dig potatoes". As a placename, Topeka was first recorded in 1826 as the Kansa name for what is now called the Kansas River. Topeka's founders chose the name in 1855 because it "was novel, of Indian origin, and euphonious of sound." Mixed-heritage Kansa Native American, Joseph James, called Jojim, is credited with suggesting Topeka's name. Along with Cheyenne, Wyoming, and Oklahoma City, Oklahoma, Topeka is one of three state capitals with an indigenous name in a state with an indigenous name.
For many millennia, Native Americans inhabited the Great Plains of North America. From the 16th to the mid-18th centuries, the Kingdom of France laid claim to large parts of North America. In 1762, late in the French and Indian War, France secretly ceded Louisiana west of the Mississippi River to Spain in the Treaty of Fontainebleau. In 1800, Spain returned Louisiana to France. In 1803, the United States purchased the territory, which included most of the land of modern Kansas, from France for $15 million (~$371 million in 2023).
Health and wellness are integral to the fabric of Topeka's community. The Stormont Vail Health System, a leading healthcare provider, plays a crucial role in ensuring the well-being of residents. Explore the parks, facilities, and programs the Shawnee County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Iron & Bronze Fitness, Colaw Fitness and Lionheart Athletic Performance And Fitness. Discover the walking and biking trails in and around Topeka, such as the Clarion Woods Trail and Shunga Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Topeka, KS are Topeka Zoo, Evel Knievel Museum, Kansas Children's Discovery Center, and Kansas State Capitol Visitor Center.
Population: 125,475 (2023). ZIP code: 66601. Area code: 785. Elevation: 938 ft (286 m). Area: 62.76 sq mi (162.53 km2).
FAQs
What is Topeka, KS famous for?
Topeka has become known for its plethora of extraordinary murals and is a major highlight of the booming arts scene in the city. Among them, The John Steuart Curry murals painted at the state house back in the 1930s were even nominated to be included in the 8 Wonders Of Kansas project. The Great Mural Wall of Topeka at 20th and Western is covered in murals that have been painted by professional artists and residents with no art training.
What are the racial demographics of Topeka, KS?
Topeka is a city located in Douglas County, Jackson County, Jefferson County, Osage County, Shawnee County, and Wabaunsee County Kansas. Topeka has a 2024 population of 125,154. The racial composition of Topeka was White: 73.04%, Black or African American: 10.2%, Two or more races: 8.59%, Other race: 5.49%, Asian: 1.84%, Native American: 0.73%, and Native Hawaiian or Pacific Islander: 0.11%.
Is Topeka, KS a good place to live?
The capital of Kansas, Topeka, is also an agricultural and industrial center. The city offers a beautiful downtown area and a gorgeous motorsports complex. The economy here is strong, and the commute time is short. Topeka straddles the Kansas River and is surrounded by rolling prairies.
Sources
Shawnee County Parks and Recreation Department
Lionheart Athletic Performance And Fitness
Kansas Children's Discovery Center
Kansas State Capitol Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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